Yoga Events

Finding your way is not about the perfect routine - that would be another overwhelming, unattainable goal triggering frustration, anger, shame, worthlessness and all the things that come up for us. Authentic, embodied self-care is a journey of self-inquiry, self-observation and self-reflection. It is a journey that requires honesty and courage as you discover aspects within yourself that are painful and conflicting. Join me in this online course & CONNECT WITH WHAT MATTERS MOST. Learn how to disconnect from the noise around you and tune in to what's happening in your mind, body, and soul. We'll teach you how to: - Clear your mind with meditation - Connect with your body through mindfulness - Align your vision with your reality It’s time to nurture yourself like never before.

Treat yourself to a beautiful and powerful weekend at the Mana Retreat Centre, Coromandel Immerse in a weekend of Bodylight mindful movement - Yoga, Pilates and Qi-gong Learn how to influence and enhance your well-being using those practices Improve your mind-body-breath connection, increase vitality and move more comfortably This weekend is for people of all ages and backgrounds who wish to learn and deepen their awareness of movement patterns while being nourished and gently encouraged to make positive changes in their life. Set in the wonderful surroundings of Mana in the Coromandel, 120 hectares of native bush, waterfalls, walks, organic farm, and ocean views. Join us for an opportunity to find your path for creating the body you wish your mind to be housed in. The price includes: Tuition, all meals (vegetarian/organic) and 2 nights accommodation. Linen and towels are provided. All Rooms have good heating. Accommodation options: See our website