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Whangarei Heads Yoga

Hatha Yoga - Whangarei (0110) (Northland Region)
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Business Address: 16 Reotahi Road Whangarei (0110) Northland Region

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Description
WHY RETREAT – YOGA, PILATES, MASSAGE AND REIKI, B&B

Opened in 2014, WHY Retreat is a purpose built B&B with 3 elegantly appointed suites offering bay views at the foot of scenic Mt Manaia, Mcleod Bay, Northland. Facilities include a boutique exercise and yoga studio, sauna and streamside meditation area. Join a yoga class, participate in a one-day workshop, or book a multiday retreat. Come and experience the beauty of the Whangarei Heads peninsula, hikes and beaches.

Owner and manager, Jo, has a multi-faceted and holistic approach to rehabilitation and health transformation. Driven by her own life experiences, she has studied many styles of Hatha Yoga in several countries around the world and has been teaching yoga for over 35 years. She is also certified as a Pilates instructor, Total Gym Incline Body Weight instructor, Pelvic Floor Specialist, Kaizen holistic health coach, Touch for Health, Reiki and Gaia practitioner and is a member of the International Association of Yoga Therapists. She is a REPS registered Personal Trainer, endorsed by the Exercise Association of New Zealand to provide SMEAEP tax deductible stress management programs. Through massage, yoga and strength training, she assists her clients to overcome injuries or reduce chronic pain, and train safely. Jo is passionate about helping others.

WHY Retreat offers Yoga and Pilates classes, personal training, massage and is the first tax deductible Yoga Retreat in NZ to provide SMEAEP endorsed tax deductible stress management programs.
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Qualifications
  • REPS (registered exercise professional) through exercise NZ. SMEAEP endorsed provideer (stress management exercise association endorsed program)
Certifications
  • Fitness Certificates

Business contacts: Jo Woollacott

Practitioners: Jo Woollacott

In business since: 2014

Formal qualification in this area REPS

Kid friendly: No

Online booking No

Type of sessions: 1-on-1, Group

Fitness levels: Beginners, Intermediate, Advanced

Age groups: Young adult, Adult

Pregnancy friendly: Yes

Wheelchair access: No

Service location: Our location

Cafeteria on site: No

Disability and special needs facilities: No

Costs: Per session/class

Medicare rebate available: No

Private health rebate available: No

Payment options: Cash, Direct Deposit, Credit Card, Paypal

Working days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

This business has no special offers.

This business has no events.

Overall rating: 5   5 4 Whangarei Heads Yoga
Write a review
  • Rose Hewitt
    22-10-2019
    Rated
    5
    4 1 1 5 Report Review
    Serenity xx
    A wonderful place for a retreat, yoga session or just a stay. Jo and the team.are wonderful hosts and being by the water and Mount Mania is perfect and a wonderful healing energy. A must stay! I've been back many times.
  • Marilyn
    22-10-2019
    Rated
    5
    4 1 1 5 Report Review
    Peaceful and nourishing yoga retreat
    Thank you Jo! This yoga retreat is absolutely perfect. The facility offers a lovely modern bright yoga studio with an ocean view. I had my own private living space with bedroom, sitting room, bathroom and shared kitchen. The hostess is professional and nurturing and really cares about the physical and emotional health of her clients. There are lots of areas to sit outside and relax and a mountain behind the retreat for walking and hiking. I left feeling at peace. Would highly recommend WHY Retreat.
  • Bernard Luiten
    22-10-2019
    Rated
    5
    4 1 1 5 Report Review
    Wellbeing
    Jo has been my trainer, coach, mentor and friend for three years. If you are on a journey of heath, fitness, and wellbeing then WHY Retreat should be your first stop for inspiration and motivation.
  • Bernard Luiten
    21-10-2019
    Rated
    5
    4 1 1 5 Report Review
    Wellness
    I have had the fortune to be coached, mentored, trained and enlightened by Jo over the past three years. Jo is an inspirational partner for any health and well-being journey.


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