Health and Fitness Services in Panguru (0492) (0492)

the Far North District, the Northland Region

Best match results for health and fitness services in Panguru (0492) + 5km.

Matawera Rd, Panguru (0492), Northland Region

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Could a life coach help you?

A life coach is someone who partners with you to assist you to achieve your goals. Some people are sceptical and others believe it in more than traditional therapies. However, there are some questions you should ask before receiving coaching from someone...

Why it's OK to treat yourself during lockdown

Your cravings for treats may be a signal you're missing something in your diet, such as quality carbohydrates. But if you are eating foods out of habit or craving as a result of restrictive or unstructured eating patterns, then some changes may serve you well.

Bring the good of lockdown with you into level 2

One thing we had more of during lockdown is time at home. And considering a common complaint is that there isn’t enough time, and assuming we take on similar commitments, we may need to be realistic with our copy and paste method.

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      - Panguru (0492)

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Straighten your teeth and boost your confidence

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