Activate is a very modern gym that offers a large range of weights and cardio equipment plus a huge variety of group fitness classes from Sit and Be Fit classes to Burntastic circuit classes. We also run Bootcamps in the summer plus 6 and 12 week challenges. Come and check out our small town friendly gym. There are 2 entries one off 25 Gordon st or the better back entrance off Allardice Street car park. Read more

Do you feel stuck and powerless? Not able to do what you want in your life? Have you had enough of where you are currently at? It doesn’t have to be like that any more! I have taken the journey and changed my life from feeling not good enough, having low self esteem, and not feeling able to speak my truth; to being relaxed, confident, joyful, able to speak out freely and absolutely loving it. I would now like to share this journey with you to help you to make positive changes in your life,... Read more

We are committed to providing our customers with the best sports nutrition supplements at even better prices! Shop with ASN, We just do it better! Read more

Experienced and qualified OM Massage Therapy is owned and operated by Ruy Amaral, a massage therapist with 29 years experience and a background in nursing. Alongside Ruy is Valter Vidal,11 years experience massage therapist, whose commitment to the practice of OM Massage Therapy has been instrumental to its energy and success. Since opening here in 2006, OM Massage Therapy has become known as one of the best massage therapy centres in New Zealand. Many of Ruy and Valter's clients have been referred... Read more

Gaye is a dietitian who works with people to help them improve their health and enjoy life. She specialises particularly in helping people who have gut issues, food allergies and food intolerances or diabetes. She also provides catering and clinical nutrition services to many local and national Aged Residential Care Facilities. Read more

Private one to one and group Personal training with support for all your exercise needs from weight loss to rehabilitation including self defence and exercise and nutrition programs Read more

Naturopathic services for your body soul and mind. Natural health expert advice and support. 20 years knowledge and experience in natural medicine and conventional medicine. I provide top quality researched nutritional products that fit your health needs. Herbal and homeopathic remedies individually prescribed just for you. Testing that includes eye- analysis, bioenergetic scanning and food sensitivities. Bowen therapy, joint mobilisation and relaxation massage for whole body healing, sports, injury... Read more

Fat Chance! is a weight loss and lifestyle change program that really works! It is not a diet but a 12 week action plan of personal reflection and lifestyle change for healthy and sustainable weight loss for individuals or groups. It is available as a hard copy workbook or as a fully interactive online program. Both are available from www.fatchance.co.nz for only $44.95. 100% satisfaction or your money back guarantee. Visit our website today and change your life. Read more

We provide 1-1 personal training and nutrition consultations in a private and comfortable studio setting. As soon as you walk through our door, your trainer will be here to help you achieve your goals whether that be to increase energy levels, build strength, recover an injury or manage a health concern. Read more

Aesthetics Beauty covers all aspects of beauty therapy. Including facials, manicures and pedicures, and relaxation massage. Specialising in waxing, electrolysis, and eye lash/brow tinting and shaping. Internationally qualified with over 15 years experience. Read more

We are registered and qualified Podiatrists and our specific goal is to provide the best treatment for each individual we see. We are committed to our clients satisfaction and provide an extensive range of treatments for all your foot troubles. Read more

Our talented salon team are specialists in skin and hair. In business for many years, we have a base of loyal clients from around Palmerston North, and across New Zealand. We’ve worked diligently since opening to become the preferred hair and skin salon choice in the Palmerston North vicinity. Offering a full selection of skin, hair and beauty services, we make sure you leave our salon looking your best while feeling refreshed and rejuvenated. We’re passionate about serving our clientele, taking... Read more

We help you to reduce your experience of muscle and soft-tissue pain. David and Astarte work with professional and amateur sports people, business owners, office workers, truck drivers, labourers and anyone else who feels pain. We practise deep tissue massage, sports massage, remedial and relaxation massage. Astarte is an emapthic coach, assisting clients to shift from where they are (with a problem) to where they want to be (problem resolved). Go to our website to see more details. Read more

Reiki Master and Teacher, Energy Healer, Spiritual Counsellor. Heal your body, mind and spirit. Reiki is form of energy healing. The principle teachings of Reiki embrace a life of balance and promote spiritual growth. I work with essential oils and am passionate about plant based medicine. I also offer crystal or rune healing, and drum healing. I offer energy clearing and healing for your home or workspace. I can come to your location for energy clearing, and home or office space blessings,... Read more

Counselling (MNZAC), EMDR, Nutrition Coaching, Body Therapies, and Life Coaching. Personal Training - Private Studio, Tax Deductible Stress Management Programmes, Massage, Fascial Release, Master Chef Cooking Classes. Read more

Rehab Physio Centre provides physiotherapy, manipulation/mobilisation, therapeutic exercise and acupuncture services as part of a holistic approach to the prevention, diagnosis and therapeutic management of disorders of human movement. Our Physiotherapists are registered health care professionals with degrees from accredited university programmes. We are committed to promoting and facilitating the practice of physiotherapy to improve the health and welfare of the community. ACC Interim Provider... Read more

OM Massage Therapy is owned and operated by Ruy Amaral, a massage therapist with 28 years of experience and a background in nursing. Alongside Ruy is Valter Vidal, a massage therapist whose commitment to the practice of OM Massage Therapy has been instrumental to its energy and success. Since opening here in 2006, OM Massage Therapy has become known as one of the best massage therapy centres in New Zealand. Many of Ruy and Valter's clients have been referred by their doctor, physician, midwife, personal... Read more

The KUNG FU ACADEMY offers the best of the best MARTIAL ARTS CLASSES, private martial arts classes, FITNESS AND STRENGTH TRAINING, self defence, combat training, corporate training, school programs, martial arts themed birthday parties, circuit training, personal programs and more! We offer significant DISCOUNTS for many different qualifications. Come check us out to see if you qualify. Our instructors have over 25 YEARS martial arts experience each , with experiences in Shaolin Kung Fu, Taekwon... Read more

Evergreen Herbs are concentrated natural herbal extracts combined with other necessary nutrients, support people in restoring and enhancing their self-healing power for healthy living. Evergreen Herbs are modified classic formulas and have been proven in natural health care clinics for the last decade. Evergreen Herbs specifically care for the sub-health problems such as emotional distress (stress, anxiousness, depressed, sleeping problems), digestion health, tiredness/fatigue, joints health and... Read more

Improve your flexibility, strength, balance and awareness with one hour yoga asana sessions. Choose from four weekly classes: Mondays 10.30am, Tuesdays 5.45pm, Thursdays 6pm and Saturday 10am. All classes $9, or pay for 5 classes in advance and get a 6th class free! Your instructor is Peter McDermott (IYTA Teaching Diploma), who has 25 years experience practising yoga and 12 years teaching. Read more

Charles Pan is qualified in traditional Chinese and Western medicine (5 years training and GP in China). A member of New Zealand  Registered Acupuncturists, he boasts over 25 years' professional experience in both China and New Zealand. An ACC treatment provider, he specialises in manipulations, including: Deep tissue massage Sports injuries Chronic pain Charles has helped thousands of patients to relieve their pain in both China and New Zealand, and is looking forward to helping you during your... Read more

Painful corn, callous and nail relief. Minor surgery for ingrown toenail and verrucae removal. Bio mechanical examination for prescription and non prescription orthotics. 3D scans for prescription orthotic manufacture. ACC Registered - no referral necessary. Diabetes foot assessment and Diabetes Foot Specialist treatment. Childrens foot abnormalities treated. X-rays and ultrasound available. Doppler Blood Flow assessments. Neurological assessment. Read more

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