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Growing Younger - Helping People Over 45 Lose Weight and Stay Functionally Fit

Fitness Personal Trainers - Cockle Bay (2014) (Auckland Region)
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Business Address: robbies road Cockle Bay (2014) Auckland Region

Servicing area: Cockle Bay (2014) Auckland Region

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This business offers products or services online.

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Description
What Makes The Growing Younger Programme So Special?

Alex, is the Principle Physio at BodyFit Physiotherapy Groupand has been a Physiotherapist since 2004. He has vast experience in successfully treating people over the age of 40.

Whether it be a minor sprain, or a major injury. Alex's passion and experience in human anatomy is vast and and as a result his guidance and expertise contributes to a training programme far superior to anything else in the area.

Gavyn is a Reps NZ Personal Trainer Functional Ageing Specialist and Nutrition Coaching and has been qualified for 5 years.

He has extensive experience in training older adults from 40 up to 85 years old. His approach to training is to help this age demographic not only lose weight, but to move functionally despite having injuries. The result is to feel younger and feel amazing.

Exercise is medicine, but sometimes the programmes that are given to this demographic are generic and not tailored to the individual. This means the programme is often ineffective and causes pain and discomfort.

Alex and Gavyn combined forces to not just help people over the age of 40 but to revolutionise the way exercise and nutrition is delivered.

In so many cases, Physio Therapists and Personal Trainers never speak to one another, let alone work together.
So when they combined their knowledge and experience, The Growing Younger Programme was born...

...A Health Coaching Programme unlike anything else in Auckland.

In nearly 2 years the Growing Younger Team have changed the lives of dozens of people over the age of 40.

Their clients have lost 100's of Kg's combined. Stopped taking medication for things like, high Blood Pressure, high cholesterol, and have been given back years on quality of life.

It doesn't matter if you have knee pain, hip pain, osteoarthritis, lifestyle related diseases, the combined knowledge of these two health professionals ensures your success.
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Qualifications
  • As a Nutrition Coach we delve into daily habits that are necessary to lose weight, and thrive without feeling hungry or deprived. This approach goes a lot deeper than just a diet plan. Its a strategy for long term success.

Business contacts: Gavyn Berntsen

Practitioners: Gavyn Berntsen and Alex Blajevski

In business since: 2015

Formal qualification in this area Personal Training & Physio

Number of staff: 2-10

Online booking Yes

Type of sessions: 1-on-1

Contract Yes

Fitness levels: Beginners, Intermediate, Advanced

Gender: Female, Male

Age groups: Adult, Senior

Pregnancy friendly: Yes

Wheelchair access: Yes

Service location: Our location, Your home, Public area, Online

Costs: Per term, Short term contract, Long term contract, Registration fees

Payment options: Cash, Direct Deposit, Credit Card, Paypal

Working days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

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