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Grow - Mental Health Groups

Cognitive Behaviour Therapy - Thames (3500) (Waikato Region)
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Business Address: Thames Community Centre, 609 Mackay St Thames (3500) Waikato Region

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Description
GROW Mental Health Groups A proven 12 step mental wellness program.
For over 50 years, GROW has been supporting the mental wellbeing of New Zealanders through a unique mutual help Program.
GROW runs weekly meetings of small groups of people who have experienced depression, anxiety or other mental or emotional distress, and those who have a mental illness diagnosis, who come together to help each other deal with the challenges of life. Some people come to GROW while struggling with a life crisis such as the loss of a loved one, a job or a relationship.
Sharing a problem can be a very liberating and affirming experience, especially with others who are supportive and accepting, and facing similar issues.
GROW meetings are run by the members themselves, according to a well-structured and routine format. During the meeting, members can share their problems, learn how to re-build their lives and report on their own progress. GROWs program of personal growth is based on changing negative thinking and behaviour. It offers strategies on how to:
Deal with an emotional crisis,
Manage feelings,
Think by reason,
Realise personal worth, and
Improve relationships.
Developing understanding, acceptance, confidence, control and love is at the heart of the GROW program. Many people have been able to rebuild their lives with the help of GROW and are ready and willing to share their realisation of an enhanced and happier life through a testimony for others to hear in group.
Meetings are supportive, non-threatening, positive and constructive. Members in the group need only be known by their first name and make a commitment to confidentiality.

No fees are charged, however a small donation to meet group expenses is usual and voluntary.

Everyone is welcome to attend. We recommend at least three visits before people make up their minds whether to continue in GROW or not.
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Business contacts: Psychotherapy, Counselling

In business since: 1965

Working hours Morning, Afternoon

Kid friendly: No

Online booking Yes

Type of sessions: Group

Gender: Female, Male

Age groups: Young adult, Adult

Pregnancy friendly: Yes

Service location: Public area

Details of these costs: Donations are accepted

Working days: Tuesday, Friday

This business has no special offers.

This business has no events.

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