Welcome to Flamme Rouge Fitness – Christchurch’s number 1 in mobile Personal Training, boot camps, boxing and cycling coaching.

Flamme Rouge Fitness are always pushing the boundaries and we are here to help you get fitter, faster and stronger.

Train When You Want
Flamme Rouge trainers are fully committed to you and your training goals, our team excels at offering quality Personal Training and always fits in to your day to day schedule. No matter how busy you are we are committed to working around you. The personal trainers of Flamme Rouge Fitness work 6 days a week from early morning to late evening. We offer a range of services from one on one training to partner training, always with the same high quality service.

Train Where You Want
Our personal trainers believe a good session starts with the environment. Training in a place which makes you feel happy and comfortable will enable you to strive towards your goals in a positive fashion.
We will bring our own equipment, expertise and enthusiasm to the comfort of your home, office, or outdoors in a local park. We cover Christchurch and its surrounding suburbs, making Flamme Rouge Fitness accessible to the vast majority.
Our training philosophy is based around making training fun and convenient. This will enable you to stick to your program, achieve your goals and develop healthy habits.

Train With The Best
Flamme Rouge personal trainers maintain the highest standards in the health and fitness industry. All trainers are highly qualified and their standard of service, knowledge and training is impeccable, meaning you will achieve your desired results quickly and safely.