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Alanna is a yoga teacher in the Mount Maunganui area. She offers classes that energise, uplift, balance and inspire. She sees yoga as the avenue to find ease and grace in your body, restore movement that may have been lost, relieve pain and start to feel joy and connection to your body. Yoga is incredibly therapeutic, it works to align all the body systems and maximise your overall health. Practicing in a group can be a very supportive and bonding experience, whether those in class know each... Read more
House of Yoga, Mount Maunganui, is dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga we ultimately create happier, healthier people, connected to themselves and others. Our vision is to empower a yoga community who are willing to transform their lives both on and off the mat. Whether you are new to yoga or have a regular practice we are committed to bringing yoga to anyone seeking a healthy, balanced life. House of Yoga offers over... Read more
New Zealand’s only live-in weight loss, health and wellness retreats exclusively for women. We have designed our programmes based on research and experience in bringing diet, exercise, treatments, therapies, therapists and education together in such a way that gives our guests the best results and the greatest opportunity to improve their lives. Read more
Kati is a registered psychologist in New Zealand and Germany as well as a yoga teacher, energy healer and life coach. She has more than 9 years of extensive experience in both clinical and corporate settings working with a diversified range of clients in one-on-one and group settings in terms of anxiety, depression, burnout, trauma therapy and other life impairing challenges. Her approach is mindfulness and body oriented, holistic, empowering, and strength based encouraging self-exploration,... Read more
Christine Balzer Gibbs from Lifesource Yoga and Naturopathic offers Yoga and Mindfulness meditation classes for adults and teens in Whakatane. She is a naturopath and kinesiologist and provides solutions for better health and wellbeing naturally. Assisting adults and children identifying the hidden causes of ill health is her field of expertise. Areas include, allergies, digestive and hormonal imbalances, fatigue, trauma,depression and anxiety. Read more
Yoga is one of the most popular forms of exercise at the moment. It’s endorsed by celebrities and seems as though it’s everywhere you look. What you may not have known is that there are all different types of yoga … in fact, we can name 21 different types.
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