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Aligned Movement is Kerikeri’s premiere Fitness & Dance Studio offering a variety of modalities to suit your needs. Whether you're trying to fit in some time for yourself or working on relieving those daily aches and pains, we are your movement experts ready to help you achieve your goals. Experience movement like never before in classes that help you gain back control of your body by improving your balance, coordination and strength. We are dedicated to educating you on proper technique, giving... Read more
Yoga is one of the most popular forms of exercise at the moment. It’s endorsed by celebrities and seems as though it’s everywhere you look. What you may not have known is that there are all different types of yoga … in fact, we can name 21 different types.
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