Come and try a FREE introductory class at GKR Karate Chartwell and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Chartwell, Hamilton, are taught by passionate instructors who... Read more

Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets"... Read more

Bobby is a personal trainer with thirteen years experience, currently based at Les Mills Hamilton City with an MSc in Human Performance & Sports Science and a Bachelor's in Physical Education. Bobby was one of six finalists for Exercise NZ's PT of the Year award in 2021. Bobby focuses on helping clients stay healthy and fit through regular exercise and good eating habits and is dedicated to boosting athletes' performance with strength and conditioning coaching while sharing knowledge about... Read more

A professional, safe, confidential and therapeutic counselling space to address your concerns and challenges, talk about your thoughts, feelings, experiences, dreams and aspirations, get to know yourself more fully and find a more meaningful and wholesome way of living your life. Together, we can look at interpersonal, emotional or behavioural concerns, mental health issues and feelings of general dissatisfaction, relationship concerns, behaviour patterns or any other important issues and also embark... Read more

At Koru Self Development Caterina specialises in transformational therapy to assist clients to make positive changes in their lives so that they can move forward and achieve their true potential. Caterina is trained in a number of modalities including Hypnotherapy, Reiki, Life Coaching and NLP and during a session she uses techniques which best assist each individual client. Hypnotherapy Hypnotherapy is is a powerful therapy which can help a client make profound changes in their life.... Read more

We are a team of highly experienced Physiotherapists who are also qualified Manipulative Therapists offering service for those with spine related pain or dysfunction.. Our services include movement retraining, manual (hands on) therapy and manipulation, exercise for strengthening and stretching, education about pain and dysfunction and how to self manage. We also offer western acupuncture. Each patient is thoroughly assessed and then treatment is tailored to the patients individual needs. Our... Read more

Pulse Personal Training loves to help women achieve their overall fitness and wellbeing goals, in a friendly and private environment designed to get the most out of your workout. Our trainers are experienced and qualified, will work with you to set and achieve goals, and develop programmes and eating plans that fit you and your lifestyle. We provide a free initial consultation, so you can meet the trainer and discuss what you are wanting to achieve. Our studio is in central Hamilton, with off-street... Read more

Dr Ian has a passion for chiropractic and improving the wellbeing of people in our community. You'll find that he listens carefully to you and takes time to analyse your case, explaining his findings to you and answering every question that you have. At your initial appointment, you'll sit down with Dr Ian to discuss what is holding you back in life. Once we determine the source of your concern from our thorough examination, we'll personalise a plan centred on your goals. Contact us today to... Read more

Come and try a FREE introductory class at GKR Karate Frankton Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Frankton, Hamilton are taught by passionate instructors who are committed... Read more

Frankton Christian Kindergarten provides quality Early Childhood Education in a nurturing caring environment. We enrol children from 2 years(ECE 20 Free Hours from 3 years . (WINZ subsidies may apply.) We are licensed for 21 children and our 'smallness' means that we are able to form loving and close relationships with the children in our care. All our staff are qualified and aim to help children achieve their full potential. We aim to provide your child with the skills to be a citizen of the... Read more

I have practiced Clinical Hypnotherapy for 9 years, and I've made a decision to work via Skype, to allow greater reach and flexibility to my clients. Hypnotherapy is a very relaxing and gentle way to improve how we manage difficulties, conquer bad habits, and reframe our limiting thought patterns. I enjoy seeing clients become aware of how their thoughts influence their life, and learn how to turn negative into positive, with little effort. My website describes how it works and why it is effective,... Read more

We offer Ortho-Bionomy for health and wellbeing. Ortho-Bionomy is gentle, non-forceful bodywork developed by Dr Arthur Pauls DO, It draws from the work of Osteopathy, and the principles of Martial Arts and Homeopathy. The work is holistic and has been found by many to be highly effective for releasing bodily restrictions (backaches, headaches, neck problems etc), as well for the relief of bodily stresses and tensions, alignment, postural difficulties, and trauma. The work activates the self-corrective... Read more

A centre for women who know they are special Feeling stressed, out of balance, not your usual self, something is not right but no one can tell what! These are some of the experiences Ayuspa clients present with. Many after one treatment and most after a few wonder "why didnt I come to you before?" AyuSpa invites you to enjoy traditional Ayurvedic healing treatments in the most tranquil and relaxing environment of Tamahere. Ayuspa is based in rural Tamahere where you will hear birds sing and... Read more

Using a combination of meditation, colour, sound and acupressure I channel energy through my hands. I will begin the session with a centering process to calm the mind, access a sense of compassion, and then focus with intention. You remain fully clothed during a session and typically lie down or sit comfortably in a chair. At the conclusion of the session, I will "ground" you, which will bring you back to an alert state. At the end of the session, I will ask you for feedback and descriptions... Read more

Neuromuscular and musculoskeletal functional rehabilitation and treatment ACC and Private Occupational Physiotherapy Assessor Workplace Assessment Rehabilitation to work Clinical Pilates MDT cred Physiotherapist Read more

Our Services: Musculoskeletal conditions Manipulative physiotherapy Acupuncture Sports injuries Rehabilitation Ergonomics advice Prescription (tailor made) exercises Soft tissue injuries Some neurological and respiratory conditions Read more

I offer relationship counselling at the centre and also Skype counselling. Families and relationships have always been my passion. Over the years I have found ways to work with families that open up safe communication, find common hopes, and bring movement to unity and happier lives. I began Courage Counselling to provide a family-safe environment to hold on to hope for families and relationships. Read more

Our aim is to help you feel great, stay healthy and live well. Daws Osteopathy sets out to restore and maintain your body’s optimum function and health through professional hands on Osteopathic treatment, alongside Nutrition, Fitness and Lifestyle consultancy. We are registered with the Osteopathic Council of New Zealand and Osteopaths New Zealand . We are an ACC approved provider and have all the experience and qualifications needed to help you and your body get back to your best. We treat: Physical... Read more

Fuel Nutrition is a holistic health and wellbeing service with a mission to help people grow into greater empowerment, health, strength, love, peace and joy in their lives. Health and Well-being Services that range from: - Nutrition consultations, nutrition plans with nourishing foods to balance out your body systems needs (from weight management to disease/ illness based conditions) - Wellbeing sessions - stress management and change facilitation - Angelic Frequency Healings which bring... Read more

Fun, friendly, family orientated classes that operate all year round! All fitness levels catered for at a very affordable price. Read more

The Crystal Point - Your Natural and Holistic Retailer. For hand rolled incense made in India, Crystals from around the world, gemstones, soapnuts, natural soaps and soy candles, Indian perfumes, Himalayan Salt and Lamps, Readings and Healings by appointment. Open Monday to Friday 4pm til 8pm and on the weekends by appointment. Check out our website. We also run the Crystal Cafe once a month, held at the Western Community Centre in Nawton. 46 Hyde Ave. Come and join us! 2nd Friday of each... Read more

At OTRS we’re about enabling people; assessing their situation and offering practical solutions to enhance productivity, grow independence or improve safety. ✔ We can help identify developmental problems in children ✔ We make workplaces safe and comfortable ✔ Ensuring people affected by age or injury are safe to drive ✔ Assessing a person’s needs as a driver or passenger ✔ Helping people battling age or disability to live at home We are a team of registered health professionals crossing... Read more

Physiotherapy clinic providing professional health services the general public of all ages and cultures. We are specialists in sports medicine and sports physiotherapy. We are highly trained in manual therapy and he treatment of spinal injuries. Our clinic is ACC accredited accepting all ACC approved claims. The public can register their ACC claims through our clinic without the need for visiting a medical centre. Physio's now have the authority to refer for x-rays and ultrasound scans. We have our... Read more

Here at Feet Forward Podiatry we specialise in a variety of foot issues and lower limb complaints. We are the first in New Zealand to have zebris gait analysis equipment to assist in treating injuries such as Plantar Fasciitis, Forefoot Pain, Heel Pain, Knee Pain and Ankle Pain. We treat all ages ranging from children to senior foot care. Diabetes and rheumatoid arthritis foot care also demands our specialist podiatric care. Feet Forward podiatry is situated in the heart of Rototuna with... Read more

Working within the Health At Every Size paradigm, non diet dietitian Anna Greenan supports clients to heal their relationship with food and body image. To focus on their health rather than their weight. We live in a society that focuses on being 'thin' to be valued, to be 'healthy' and to be worthy. This lends itself to daily struggles with dieting and disordered eating - often as a means to alter body size/shape. As a result, diagnosed Eating Disorders (such as Binge Eating Disorder) are more... Read more

Kaylene Henderson at HerHealth NZ offers natural health and homeopathic options for Women and Children . Kaylene is an experienced Midwife, Nurse and Homeopath. She believes that natural health support will optimize your life journey. Kaylene offers individualized consultations for fertility; pregnancy, birth, post natal and breast-feeding support ; stress management ; chronic conditions, including endometriosis and PCOS ; Menopause; children's health concerns. HerHealth NZ has an exciting range... Read more