I offer an online service for clients needing dietary consultations in order to manage their weight, lower cholesterol or blood pressure, improve gut health, address allergy issues and improve their physical fitness I specialize in sport and children so enjoy helping individuals/families wanting to improve their performance at school, work or on the playing field. With >40 years of experience to share with you I will listen to your needs and together find the quickest pathway to help you get... Read more

Wheelie Fit Mums offers exercise classes for Mums with babies from 6 weeks old in an outdoor environment. We are physiotherapist owned ensuring safe and effective exercises are performed. Classes are tailored to meet individual needs and goals. We are Christchurch's most flexible stroller fitness programme for mums with children. We combine fitness and friendship where real mums can work out together in an environment that is affordable, safe, sociable and fun! It's the perfect solution for... Read more

Change Your Mind -> Change Your LIFE! Hypnosis is a totally natural state of mind. When under hypnosis you will feel very relaxed and comfortable, time passes very quickly and your subconscious mind becomes very receptive to new suggestions and ideas. I use a relaxation technique to induce hypnosis in order to access your subconscious mind and re-program unwanted patterns of behaviour. The subconscious mind is like a large file-storage facility; it stores all our automatic responses such... Read more

We concentrate on male-oriented medicine. Vasectomies: Southern Cross Affiliated Provider Mole removals; Well Man checks; Occupational Medicine; Prostate assessment; Erectile Dysfunction; Sexual Dysfunction; We are a Pegasus group practice and have full Foundation accreditation. It is staffed by two fully qualified doctors – Dr Rob Williams and Dr Lewis Ball. Also there are two practice nurses, two receptionists and one administrator. Our services include full medicals, prostate checks, cardiovascular... Read more

Reiki for adults, Reiki for children and babies Special Reiki for mothers to be Chakra balancing Balinese massage Therapy with gems and quartz Reiki Courses Read more

Enlighten. Empower. Embark. Centuries of innate natural health, available today! Naturopath and nutrition services Naturopathic consultations | Nutrition guidance | Hormonal balancing | General health | consultations | Functional testing Ask Balsam about Menopausal transition | Gut health | Stress and mood | Immunity issues Meet Ranee, qualified medical herbalist, naturopath and New Zealand registered nutritionist Based in tautahi-Christchurch, Ranee Hearst is a highly qualified... Read more

At Herbal New Zealand, We Give you The Premium Natural Herbal Supplements. We are a registered company operating from Christchurch, New Zealand, we at Herbal New Zealand Ltd. are totally dedicated to provide the very best in nutritional supplements and healthy lifestyle products at the lowest possible prices. We select only the highest quality products and 100% pure herbal ingredients. We do proper research and supply only the premium natural herbal from renowned suppliers. Without any doubt herbs... Read more

I offer counselling/therapy in a safe confidential environment. Please view my website for further information. I also practice in Rangiora Read more

Our Christchurch-based osteopathic team is made up of highly skilled practitioners and friendly administrators, all dedicated to improving the lives of our patients. Our focus is twofold – we provide immediate relief from pain and discomfort while simultaneously addressing the underlying cause of that pain. We diagnose areas of musculoskeletal weakness, correct imbalances and enhance the way our patients' bodies function, constantly searching for the long-term solution rather than the short-term... Read more

Brooke and Jonathan are chiropractors working in Christchurch since 2005, and from the Leinster road Merivale clinic since August 2011. We provide ACC registered spine and extremity care, with a passion for isolating root causes of musculoskeletal conditions. Techniques include specific joint adjustments, soft-tissue treatment, trigger point therapy, exercises, specific postural and nutritional advice. We address a wide range of problems in addition to neck and low back pain, including shoulders,... Read more

Koru Massage Therapies is a remedial massage clinic located on the first floor of the Victoria Street Health Club. Remedial massage therapy has a strong supportive role in health maintenance and focuses on targeting areas of soft and connective tissue to address and treat long-term or immediate pain. Our qualified therapists specialise in Deep tissue, Advanced sports, Neuromuscular, Dry Needling and NEurokenetic therapy. Read more

Pilates are often billed as a fitness regime for people of all ages and body types. But can everyone do Pilates Christchurch? The answer is a resounding yes! With the right instructor and class type, everyone can enjoy Pilates, from beginners to experienced exercisers. At O-Studio, we pride ourselves on our welcoming community and offer small groups and private pilates classes Christchurch-wide is a great way to stretch and strengthen your body. Visit our website to learn more and sign up for a free... Read more

Christchurch Wellness Centre-Chiropractic and Health offers quality Chiropractic care and service. In addition to this lifestyle tips for optimal health and exercises to offer the best solution to your health problems. We also offer complimentary services by referral within our team. Please phone us today for a complimentary spinal check mentioning how you found us. We look forward to welcoming you at the Christchurch Wellness Centre-Chiropractic and Health. Situated at 390 Memorial Ave, Burnside,... Read more

.Inside The Studio.. Goal setting, and motivation through Psychology Weight loss Toning and Re-shaping Core & Abdominal workouts Strength Training and Muscle Mass Swiss Ball workouts Fitness Boxing During & Post-pregnancy exercises Postural Analysis through muscular testing Nutrition information and meal plans A private atmosphere to discuss your goals and exercise in peace. Read more

Megan is a qualified experienced Massage Therapist. She graduated with her Diploma in Massage Therapy from the Canterbury College of Natural Medicine in 2001. Since then she has been working in Christchurch and has developed her own style of massage which blends a therapeutic style with relaxation, ensuring the client enjoys their massage and leaves feeling freed up and super relaxed. Read more

Vascular, Endovascular and Varicose veins Specialist. Providing the following services 1. Aortic aneurysm, Consultation, screening, surveillance, imaging and repair (Open and EVAR) 2. Carotid Surgery (TIA'S / Stroke and Amurosis) 3. Bypass Surgery for Claudication and Critical leg Ischaemia 4. Varicose vein, Consultation, duplex sonography, EVLT, VNUS, Venefit, Venaseal, Ultrasound guided sclerotherapy. Rapid reliable service with over 10 years of experience as a specialist. Read more

Welcome to Restore Beauty Therapy. Let the thoughts of the outside world melt away as I pamper and restore your mind, body & spirit. With exceptional service and the utmost of care whether your visit is for relaxtion, fulfilling your beauty needs or a customised results-oriented treatment, your Internationally Qualified Therapist will cater to your specific needs. Restore Beauty Therapy takes pride in using the highest quality products with the latest in scientific research to provide you with superior... Read more

Better Health Osteopathy is an ACC Accredited Pain and Injury Clinic right in the heart of Fendalton, Christchurch. Osteopathic treatment is gentle, safe and suitable for all members of your family. We dont just treat symptoms; we treat the root cause of your pain. Based on the musculoskeletal system, osteopathy focuses on treating the whole body. At Better Health Osteopathy we treat a wide range of conditions which include; back and neck pain, headaches, joint and muscle strains, sports injuries,... Read more

We are vibrant and fresh and we encourage fun and enjoyment in all of your workouts with an upbeat atmosphere that is positive and relaxed. We are dedicated to helping everyone feel welcome and making sure you get the most out of your classes. The classes are designed to provide variety and body changing, heart pumping, motivating workouts. Our cardio/weights facility has the latest and most up-to-date equipment to make your workout experience pleasurable. Read more

I first stepped on to a yoga mat back in September 1987 at the age of 19 and within 6 weeks I knew that yoga would be a part of my life forever. I became a yoga teacher in 2001. I completed my yoga teacher training in the UK with Jenny Beeken & The Inner Yoga Trust, which is influenced by the teachings of Vanda Scaravelli. I then went on to get my BWY accreditation. Over the years I have had the privilege to further my yoga studies with Jenny & also Peter Blackaby & Gary Carter, still in the... Read more

Hello. I'm Beth, a Pilates instructor living in Christchurch. My online studio is called My Pilates Time, where I teach live online classes and provide an On Demand platform for beginner level Pilates. Having helped many women feel good about themselves and finally start to enjoy movement, I decided to create the online studio to make looking after yourself easy. My Pilates Time allows members to log in and choose a class from the extensive library. (or follow the weekly plan). Most classes... Read more

Welcome to Flamme Rouge Fitness – Christchurch’s number 1 in mobile Personal Training, boot camps, boxing and cycling coaching. Flamme Rouge Fitness are always pushing the boundaries and we are here to help you get fitter, faster and stronger. Train When You Want Flamme Rouge trainers are fully committed to you and your training goals, our team excels at offering quality Personal Training and always fits in to your day to day schedule. No matter how busy you are we are committed to working... Read more

Merivale Retirement Village is a lively, retirement community in Christchurch, NZ. We deliver exceptional elderly care, focusing on helping you live the way you want to. Read more

We provide kids, youths and adults karate classes focused on close combat street smart systems. If your goals are to learn ways to protect you and your loved ones in today’s world, you have come to the right place. If your goal is to get fit and improve your strength and stamina, you have come to the right place. If you want a fun learning environment you and your kids then you are in the right place. Shizoku Martial Arts provides numerous ways to benefit you and your loved ones. Our unique... Read more

Why suffer from pain if you could be pain free? If you are experiencing pain, it is because your body is telling you that something is wrong. Why suffer from constant pain in your back, knee, neck, or shoulder when you could be pain-free. Painkiller usually covers the pain without addressing the underlying problem. At MK Osteopathy, we not only relieve your pain but also aim to identify and treat the cause of your pain. Our Intention The primary purpose is to ease pain and help you return... Read more

Here at FineTune Osteopathy we aim to help our clients reach their goals as quickly and effectively as possible by treating the biomechanical issues that are causing your discomfort or reduced performance. Every patient has their own subtle biomechanical issues which are the cause of their symptoms so the key to your recovery is good diagnosis of your problem and then your individual specific treatment plan. Whether you are suffering from back pain, headaches, shoulder pain, a sports injury, pregnancy... Read more

Life management......helping you manage life's ups and downs. Life Coaching, Personal Development, Small Business Coaching Read more

Services at Palms Chinese Medicine Centre: Acupuncture Chinese Herbal Medicine Moxibustion Cupping Guasha Tuina (Chinese Massage) Hotstone Massage Exercise Consultations Nutrition Consultations Read more

An ACC Accredited Osteopathic Pain and Injury Clinic based in Christchurch. Specialists in providing osteopathic treatments, sports massage and rehabilitation programs for all types of injuries including back pain, neck pain, joint and muscle pain, headaches and migraines, sciatica and trapped nerves. Tailored treatment plans may include gentle treatment techniques, like mobilisation to joints and soft tissues, joint manipulation, massage and muscle energy stretches. Osteopathic treatment is... Read more