Come and try a FREE introductory class at GKR Karate Frankton Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Frankton, Hamilton are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Te Rapa and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pukete, Hamilton are taught by passionate instructors who are committed... Read more

At Koru Self Development Caterina specialises in transformational therapy to assist clients to make positive changes in their lives so that they can move forward and achieve their true potential. Caterina is trained in a number of modalities including Hypnotherapy, Reiki, Life Coaching and NLP and during a session she uses techniques which best assist each individual client. Hypnotherapy Hypnotherapy is is a powerful therapy which can help a client make profound changes in their life.... Read more

Working within the Health At Every Size paradigm, non diet dietitian Anna Greenan supports clients to heal their relationship with food and body image. To focus on their health rather than their weight. We live in a society that focuses on being 'thin' to be valued, to be 'healthy' and to be worthy. This lends itself to daily struggles with dieting and disordered eating - often as a means to alter body size/shape. As a result, diagnosed Eating Disorders (such as Binge Eating Disorder) are more... Read more

A professional, safe, confidential and therapeutic counselling space to address your concerns and challenges, talk about your thoughts, feelings, experiences, dreams and aspirations, get to know yourself more fully and find a more meaningful and wholesome way of living your life. Together, we can look at interpersonal, emotional or behavioural concerns, mental health issues and feelings of general dissatisfaction, relationship concerns, behaviour patterns or any other important issues and also embark... Read more

Here at Feet Forward Podiatry we specialise in a variety of foot issues and lower limb complaints. We are the first in New Zealand to have zebris gait analysis equipment to assist in treating injuries such as Plantar Fasciitis, Forefoot Pain, Heel Pain, Knee Pain and Ankle Pain. We treat all ages ranging from children to senior foot care. Diabetes and rheumatoid arthritis foot care also demands our specialist podiatric care. Feet Forward podiatry is situated in the heart of Rototuna with... Read more

Our Services: Musculoskeletal conditions Manipulative physiotherapy Acupuncture Sports injuries Rehabilitation Ergonomics advice Prescription (tailor made) exercises Soft tissue injuries Some neurological and respiratory conditions Read more

Julie Shaw is a dedicated personal trainer who is passionate about helping others achieve better health through exercise and nutrition management and practice. She has been involved in the fitness industry for over 20 years and has worked as a personal trainer, fitness and aerobics instructor. She is a qualified Network Fitness Leader, Radical Fitness Official Trainer, and a REP's Registered Personal Trainer and Group Exercise Instructor. Julie also has National Certificates in Level 2 Fitness (Foundation)... Read more

Physiotherapy clinic providing professional health services the general public of all ages and cultures. We are specialists in sports medicine and sports physiotherapy. We are highly trained in manual therapy and he treatment of spinal injuries. Our clinic is ACC accredited accepting all ACC approved claims. The public can register their ACC claims through our clinic without the need for visiting a medical centre. Physio's now have the authority to refer for x-rays and ultrasound scans. We have our... Read more

Bobby is a personal trainer with thirteen years experience, currently based at Les Mills Hamilton City with an MSc in Human Performance & Sports Science and a Bachelor's in Physical Education. Bobby was one of six finalists for Exercise NZ's PT of the Year award in 2021. Bobby focuses on helping clients stay healthy and fit through regular exercise and good eating habits and is dedicated to boosting athletes' performance with strength and conditioning coaching while sharing knowledge about... Read more

Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets"... Read more

Kaylene Henderson at HerHealth NZ offers natural health and homeopathic options for Women and Children . Kaylene is an experienced Midwife, Nurse and Homeopath. She believes that natural health support will optimize your life journey. Kaylene offers individualized consultations for fertility; pregnancy, birth, post natal and breast-feeding support ; stress management ; chronic conditions, including endometriosis and PCOS ; Menopause; children's health concerns. HerHealth NZ has an exciting range... Read more

Counselling services in Hamilton, Waikato, New Zealand. I'm a narrative therapist working with adults and young people on a wide range of issues. My work with people is rooted in the belief that we all have access to the strength and wisdom to make the changes we wish to see in our lives. I see counselling as helping people to find strength and meaning in their life, to identify their resources and values, and to find creative ways to step away from 'problems' into a fulfilling life. I'm a member... Read more

Using a combination of meditation, colour, sound and acupressure I channel energy through my hands. I will begin the session with a centering process to calm the mind, access a sense of compassion, and then focus with intention. You remain fully clothed during a session and typically lie down or sit comfortably in a chair. At the conclusion of the session, I will "ground" you, which will bring you back to an alert state. At the end of the session, I will ask you for feedback and descriptions... Read more

Neuromuscular and musculoskeletal functional rehabilitation and treatment ACC and Private Occupational Physiotherapy Assessor Workplace Assessment Rehabilitation to work Clinical Pilates MDT cred Physiotherapist Read more

Services offered by Performance Plus Physio Sports Injury Treatment Joint Mobilisation/ Manipulation Spinal Treatment & Management Myofascial/ Soft tissue treatment Exercise Rehabilitation Biomechanical assessments with video Analysis –muscle competency screening Prehab & Post-Operative Rehabilitation Acupuncture Acute & Chronic Lumbar Spine Rehabilitation Self-Management Advice Physical Conditioning Programmes Work Related Injury Treatment Posture Correction... Read more

Where men can seek counselling therapy and coaching to answer psychological problems, and still feel like a ‘bloke’. At Men's Work we provide a male friendly space where, as a guy, you can relax and address any issues affecting your life including: relationship problems anger related difficulties concerns with work stress / anxiety grief / depression major life changes addiction historical trauma / abuse post-separation support goal setting Professional therapy services without the... Read more

Pulse Personal Training loves to help women achieve their overall fitness and wellbeing goals, in a friendly and private environment designed to get the most out of your workout. Our trainers are experienced and qualified, will work with you to set and achieve goals, and develop programmes and eating plans that fit you and your lifestyle. We provide a free initial consultation, so you can meet the trainer and discuss what you are wanting to achieve. Our studio is in central Hamilton, with off-street... Read more

I offer relationship counselling at the centre and also Skype counselling. Families and relationships have always been my passion. Over the years I have found ways to work with families that open up safe communication, find common hopes, and bring movement to unity and happier lives. I began Courage Counselling to provide a family-safe environment to hold on to hope for families and relationships. Read more

We are an international weight loss company specializing in Ketogenic diets and whole food traditional diets. Read more

Personal training for small groups or one on one , all availability being at the gym/ out doors or your home. We also do Team challenges for work places and presentation on general health and well-being. Hour are 5.30am - 8pm 5 days Read more

A centre for women who know they are special Feeling stressed, out of balance, not your usual self, something is not right but no one can tell what! These are some of the experiences Ayuspa clients present with. Many after one treatment and most after a few wonder "why didnt I come to you before?" AyuSpa invites you to enjoy traditional Ayurvedic healing treatments in the most tranquil and relaxing environment of Tamahere. Ayuspa is based in rural Tamahere where you will hear birds sing and... Read more

Aroma Hamilton is where you will experience the best traditional Thai holistic massage treatments and therapies for your Health, Well-being and Truly authentic Thai treatments are practised by our skilled expert therapists. The spa provides a number of different massage options, including Traditional Thai, Foot Reflexology, Aromatherapy, Swedish, Deep tissue, Remedial, Hot stone, Indian Head massage and organic spa treatments to name a few therapies on offer. Aroma Hamilton has various types... Read more

Come and try a FREE introductory class at GKR Karate Chartwell and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Chartwell, Hamilton, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Rototuna and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rototuna, Hamilton are taught by passionate instructors who are committed to teaching... Read more