Welcome to Top Notch for osteopathy, massage therapy, exercise and rehabilitation based in four locations - Hobsonville, Massey, Parnell and Remuera. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known... Read more

Do you want to easily fit into your favourite dress or trousers rather than squish into your clothes each day? Do you want lots of energy, all day, everyday? Are you frustrated at still trying to lose weight and keep it off? If you answered 'yes' to any of these then give me a call for a chat so we can get you feeling energised all day, everyday to do the things you love to do and get to a weight or clothing size that you want to stick to for LIFE. At VIE we are passionate and committed to supporting... Read more

Bella Mama is you! A mother whose body, soul and mind are rooted in the most empowered parts of herself. A mother whose essence and energy is undeniably beautiful. A mother who is deserving of celebration and honor at every level. At Bella Mama everything we do supports the very type of mother and woman you are. We have consciously created a variety of offers including treatments, workshops, classes and products to support, nourish and care for you. We understand the importance of nurturing... Read more

Come and try a FREE introductory class at GKR Karate Glen Innes and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glen Innes, Auckland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Mount Wellington and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Wellington, Auckland, are taught by passionate instructors... Read more

We are health enthusiasts that provide quality osteopathic care within a friendly and comfortable environment. Our osteopathic techniques are uniquely tailored to your needs and are safe & effective. At Recalibrated, we aim to improve your health and body function, reduce pain and discomfort, and prevent any recurrence of injury. We use a range of hands on techniques that are effective in getting you quickly on the road to recovery. We provide quality osteopathic care that is tailored to... Read more

Shape up and slim down with Shape in the City boot camp located in Auckland CBD. We are the leaders in boot camps and personal training within central Auckland; our mission is to help you achieve your goals! Our inspiring team have developed an indoor and outdoor boot camp that is energetic, fast paced and motivating. Our aim is to help push you to your limits within a supportive and conveniently central environment. Focusing on group fitness within Auckland, we aim to provide a healthy environment... Read more

Come and try a FREE introductory class at GKR Karate Glendowie and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glendowie, Auckland, are taught by passionate instructors who... Read more

Studio Em offers Personalised Pilates in the heart of Parnell Wellness is an individualised journey. Whether you want to be strong, confident and capable, manage chronic pain or recover from injury, improve your mood and energy, or improve flexibility and balance - We are here to help. We listen to your story and focus on empowering you through movement. With over 10 years in the industry, international training, and specialised clinical Pilates qualifications: At Studio Em we are... Read more

Ayurda Wellness & Spa is a wellness centre based on the holistic science of Ayurveda, using natural techniques and remedies to heal mind, body and soul. Ayurveda recognises that everyone is unique, and what works for one may not necessarily work on another which is why you'll find that all elements of Ayurda are tailored to suit the individual needs. Ayurda encompasses not only ayurvedic therapeutic massage treatments, herbal supplements and expert wellness consultations, but also a wide range... Read more

Fertility acupuncture specialist and traditional Chinese Medicine in Auckland Angelique at Acupuncture Health provides acupuncture for fertility for health- minded women looking for a personal and professional approach. Let me be part of your family's story. Acupuncture Health lies at the base of Mt Albert-also known as Owairaka or Te Puke-o-Ruarangi-with close access to both the north and southwestern motorways and 15 minutes from the CBD. The clinic has been open since November 2002. Experience... Read more

Do you want to make the right start on your journey to wellness but don’t know where to begin? Confused by all the conflicting nutrition information? We can help you find the right answer for you. Our experienced and trusted team of dietitians and nutritionist are here to make nutrition easy. We can help you with.... Weight concerns: Have you been on countless diets that haven't worked in the long-term? Do you feel worried or guilty about what you're eating? It's time to ditch the scales and... Read more

Bodylight is a boutique Pilates and Yoga studio situated in Mission Bay, Auckland. The studio has been in the Orakei - Mission Bay area for over 18 years and have a strong local clientele and feel. The studio is equipped with all the Pilates Equipment including: Pilates Reformers, Pilates Trapeze tables, Wunda-chairs, Ladder barrel and many other props. Edna Levy has been teaching pilates, yoga and dance in Auckland since 1998 and has developed the Bodylight method, which incorporates Pilates... Read more

Auckland Specialists for Manual Lymphatic Drainage & Lymphatic Care. For the treatment and management of Lymphoedema and Lipoedema. To assist recovery following surgery, especially plastic surgery. To promote body detoxification. Providing benefits to woman during menopause and pregnancy. Conveniently located in Parnell, Auckland Read more

I believe in working with you to get you back to optimum health and vitality in the quickest time possible, using a wide range of techniques and approaches. Whether you have had an accident or injury or have niggles, aches and pains that you are no longer prepared to live with, osteopathy may be able to help. The body is an amazing thing, it can go on for years without any problems, it can repair itself when injured, it will always seek to be in balance to the best of its ability. I believe that... Read more

SAWADEE KAA (WELCOME) Siam Thai Massage Auckland is located at 720 Mt Albert Rd, Royal Oak (Royal Oak Roundabout), where a tranquil, relaxed atmosphere has been created so you can get the maximum benefit from your Thai massage experience. After years of training and practical experience our team of qualified Thai massage therapists brings you the gift of ancient body and mind healing art. Traditional Thai Massage is the most natural way of stress and pain relief as it does not require the use of... Read more

Grey Lynn Osteopathy provides a holistic approach to improving your health and well-being. Our practitioners are highly skilled in gentle cranial osteopathy and structural alignments, providing treatments that will help to balance and restore your body to its optimal function. We have experience treating a variety of conditions, and have had great success in treating patients who suffer from low back pain, sciatica, headaches, TMJ, frozen shoulder, sports and work-related injuries, prenatal and postnatal... Read more

Come and try a FREE introductory class at GKR Karate Mount Roskill and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wesley, Auckland, are taught by passionate instructors who are committed... Read more

Karen Ross is a respected coach working with individuals to make sustained meaningful change. Discover fascinating new ways to achieve your goals and create the kind of life you want with transformational coaching. Learn practical strategies and skills that empower you to take control. Don't you owe it to yourself?! See more at: startwithyou.co Welcome Doesn’t it feel good when you’re in control of yourself? What if you could be on top of stress and firing on all cylinders at work? How... Read more

Harmonise the fine balance between yin and yang with Qigong and a combination of acupuncture, lifestyle changes, herbs and recommended supplements Raewyn comes from a background as a registered nurse. She is a registered Acupuncturist as well as a certified Qigong teacher and healer. She would welcome the opportunity to accompany you on a journey of self-discovery and facilitate you and your body to self-heal. She regularly updates her knowledge with the latest information available from globally... Read more

Awaken the Healer Within is a series of three workshops. These workshops introduce you to the Atua Healing Method. ATUA HEALING STAGE 1 - ANYONE CAN TAKE THIS WORKSHOP What to expect Atua Stage 1: Learn the first steps to develop your intuitive abilities and connect to your 'infinite wise self ' This is the library of all knowledge, where you will find the answers and solutions to the challenges you face in life. You will also learn to navigate the spiritual realm and open up to your... Read more

Unity Osteopathy is dedicated to helping people achieve optimal health and performance through top-quality osteopathic care. We take a comprehensive approach, utilising various manual therapy techniques and drawing on our vast knowledge and ongoing education. Our director, Matthew Stewart, has over 25 years of experience in the field. Our clinic is in Parnell's heart, with two handy off-street parking spaces and convenient access to public transportation and the motorway. If you're experiencing... Read more

Reference March 2016 "I found Bowen therapy after decades of trying conventionally accepted methods of relieving back pain. 20 years ago I was diagnosed with severe sciatica and went to a chiropractor three times a week for a month, with no lasting results. At the time, reflexology seemed to relieve the pain… for a while. It always came back. I went from chiro, to reflexology, to physio (where I was diagnosed with ITB), to acupuncture and back to chiro. I did gym, Pilates, yoga, and then stopped... Read more

"Therapies so good ... we change lives" We are Lifestyle Medicine Practitioners. We use Drug free therapies to treat, mitigate or eliminate disease and unease in the body. We have Massage Therapists, each with an additional specialty, a dedicated injury recover team, Physio and Chiro, Dietary programmes and advice for weight or sporting performance, fitness gym Read more

We provide Hypnotherapy Services in Auckland NZ as well as online and can help with hypnosis for sleep, hypnotherapy to lose weight, the hypnotic gastric band, binge eating therapy, hypnosis to stop smoking, hypnotherapy for anxiety, hypnotherapy training, quitting drinking and more... Read more

Come and try a FREE introductory class at GKR Karate New Lynn and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at New Lynn, Auckland, are taught by passionate instructors who are committed to... Read more

My Wise Body is committed to health, balance & living well. The heart of this site is devoted to products and resources to support people fighting cancer or working to prevent dis-ease. We are especially proud of our My Wise Bundles, check out the 'Help A Friend' section of our online store. Read more

Online one-on-one NLP counselling services offered for: Direction & Purpose, Anxiety & Depression, Self-Esteem & Confidence, Self-Talk & Limiting Beliefs, Unwanted Habits, Stress & Overwhelm, Unresolved Trauma & Grief, Relationship Challenges, Spirituality, Motivation & Performance, Teens, Youth & Adults. What's Included: 1. Free 30 min introductory call 2. Personalised one-on-one online counselling sessions 3. Take home activities & resources My counselling sessions offer a safe... Read more

I am a Clinical Hypnotherapist practicing Rapid Transformational Therapy (RTT) and I support clients through hypnotherapy and root cause therapy to remove toxic thoughts and emotions. I literally help you find freedom fast! I predominantly work with people who have mental health and addiction problems, including depression, anxiety, trauma to remove the negative impacts these issues have on people's lives. The RTT method is a scientifically proven modality which is fast and outcome focused.... Read more