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The Breath Effect shares the science of wellbeing helping you move from fear to courage. Learn how to reset your daily habits, avoid autopilot and become less reactive. Lead by International speaker and Mind-Body Coach, Emma Ferris, The Breath Effects online group coaching creates a safe place for you to uncover your inner wisdom. When stress, illness, past trauma or overwhelm are in the driving seat. When the warning light is flashing, but you keep going; telling yourself it will be fine. When you... Read more
Whatever your goal is, there are plenty of different retreats to suit all kinds of outcomes depending what you’re looking for. You may be trying to learn something new about yourself, to challenge yourself in a different environment or to achieve full relaxation and a well-deserved break.
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