Come and try a FREE introductory class at GKR Karate Torbay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Torbay, Auckland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Milford and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Milford, Auckland, are taught by passionate instructors who are... Read more

We are a physiotherapy clinic committed to a high standard of individual care. We offer a variety of hands on treatment and exercise based rehabilitation. Services we offer include: Injury assessment and treatment: We offer comprehensive physiotherapy assessment and individualised treatment of your injury. It doesn't matter if it's long term or only affected you recently. No referral necessary. Manipulative Physiotherapy: The physiotherapists have specialist training in the examination and... Read more

Come and try a FREE introductory class at GKR Karate Albany and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Albany, Auckland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Glenfield Windy and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glenfield, Auckland are taught by passionate instructors who are committed... Read more

My Breathing offers breathing programmes based on the well-known Buteyko breathing method which we teach in our clinic. Our body requires certain gas compositions in the blood to maintain a healthy state. Symptoms and health problems can easily arise if the balance and levels of oxygen and carbon dioxide gets disturbed. Many people show signs of incorrect breathing. Chronic hyperventilation or in simple terms ‘breathing too much’ is very common. Who will benefit from breathing retraining? -... Read more

Dr. Jan O'Neill, a dedicated chiropractor, is the driving force behind Courageous Being, a leading chiropractic care center situated on the serene North Shore of Auckland. With a passion for enhancing holistic well-being, Dr. O'Neill brings a unique approach to chiropractic therapy, specializing in Network Spinal (NSA), a gentle, non-invasive technique that sets Courageous Being apart from conventional chiropractic practices. At Courageous Being, the emphasis is on fostering optimal health through... Read more

Women’s Health Physiotherapy has always been a passion for Sara Maunsell and she is excited to be starting her new venture following her passion as a Women’s Health Physiotherapist in Milford, Auckland. Sara is a New Zealand registered Physiotherapist who has practiced in NZ, UK, and in Oregon, USA. Her passion is the treatment of Women’s health conditions including urinary incontinence, prolapse, pregnancy and birth related issues, and has had a long history of successful treatment with the use... Read more

Dr JC Coetzee, Clinical Psychologist in Auckland Dr JC Coetzee is a highly experienced clinical psychologist offering specialised therapy services in Milford, Ponsonby, and Parnell, as well as online consultations for clients across New Zealand. With a structured, evidence-based approach, he supports individuals struggling with trauma, anxiety, depression, emotional dysregulation, and neurodiversity-related challenges. Psychological Services Offered: Trauma Therapy Specialising in Eye Movement... Read more

Bella Mama is you! A mother whose body, soul and mind are rooted in the most empowered parts of herself. A mother whose essence and energy is undeniably beautiful. A mother who is deserving of celebration and honor at every level. At Bella Mama everything we do supports the very type of mother and woman you are. We have consciously created a variety of offers including treatments, workshops, classes and products to support, nourish and care for you. We understand the importance of nurturing... Read more

Alecia Gorst, Beauty & Body Therapist extraordinaire with 7 years experience is the owner of Tangerine Skin & Body including Rockberry Soy Candles, and Rockberry Cosmeceuticals. Alecia holds international qualifications ITEC and CIDESCO in Beauty & Body Spa Therapies and Make-up Artistry gained from College of Camille, Albany.  Alecia has also completed Certificates in Therapeutic Massage & Aromatherapy from the NZ College of Massage.   Alecia’s training together with her passion and love of the... Read more

Come and try a FREE introductory class at GKR Karate Browns Bay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Browns Bay, Auckland, are taught by passionate instructors who are committed... Read more

At Active + Milford we are totally committed to helping you return to your best, reducing your pain and maximising your performance in sport, at home, at work or in leisure pursuits. Our Physiotherapists are experts in assessment and diagnosis of injury and pain. We specialise in careful, in depth analysis to get to the root cause of your problem, improving the outcomes of your treatment and reducing any chance of a recurrence of your problem. One of our special interests is the use of video analysis... Read more

I offer maths, reading, writing and spelling help for students 5 to 15 years old. I look at the whole student and offer a friendly but structured learning environment. More information can be found on my web page Extraordinary Kids. I am a New Zealand registered teacher with over 20 years of teaching experience and I pride myself on providing excellent help to children and teenagers who would otherwise fail. Many students stay studying with me for one or two years and I can make a huge difference... Read more

Kia Ora I'm Davinia, Registered Nutritionist (NSNZ, BSc). I am a Women's health and family nutrition expert based in Aucklands East Coast Bays and online. Book your FREE 15 min phone consult to discuss how I can help you. I simplify nutrition for women who want to optimise their health and weight and get their zest back. Fussy Kids? I teach parents the best practice methods to manage fussy little eaters. I offer nutrition consultations & programs that are backed by science and get results.... Read more

Our expert team provides 24/7 Gym memberships, ACC Physiotherapy, Reformer Pilates classes, and personal training services out of our purpose-built Health and Fitness Centre, enabling our local North Shore community to enjoy a healthy and active life. We welcome members of all abilities and ages, from newcomers to seasoned athletes, to those overcoming injury. No matter where you are on your health and fitness journey, our team at Link Health and Fitness will work with you to help you achieve your... Read more

Pure Healthcare is about the health of your whole body including your mental and emotional wellbeing. Our highly qualified chiropractors believe that you deserve to live a joyful, satisfying life. We want to see you grow and succeed at everything you do. For this reason, not only do we provide gentle, natural and effective chiropractic care for people of all ages and backgrounds, we have also committed to providing knowledge, guidance and resources about complete mind & body wellness. So, no matter... Read more

I believe there are two lies we're constantly being told that we need to come to terms with before we can learn to feed ourselves in a way that supports our body to give us it's best. 1. Fat is bad for us 2. We can get everything we need from a 'healthy' diet. With that in mind I support people in understanding what food and which supplements will work best for their body so that it can give them the results they are looking for. Whether that's to reduce or eliminate symptoms and medications,... Read more

Change your frequency change your life. Bio-energetic and informational healthcare. Who do we help? People with all kinds of health and body pain issues. Find your masterkey to unlock and reclaim you health and wellbeing. Read more

Come and try a FREE introductory class at GKR Karate Glenfield Intermediate and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glenfield, Auckland, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Hobsonville and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hobsonville, Auckland, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Bayview and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bayview, Auckland, are taught by passionate instructors who are... Read more

Chiropractic for Life is a family-based Health & Wellness Clinic on Auckland's North Shore. We provide traditional chiropractic care to people from all walks of life, from newborn babies through to the elderly, from pregnant mothers to professional athletes. When assessing the health and wellbeing of a patient, Chiropractors tend to evaluate the entire person as a whole, rather than just focusing on a specific body region or symptom. This is often a different approach to that of western medicine,... Read more

Studio Em offers Personalised Pilates in the heart of Parnell Wellness is an individualised journey. Whether you want to be strong, confident and capable, manage chronic pain or recover from injury, improve your mood and energy, or improve flexibility and balance - We are here to help. We listen to your story and focus on empowering you through movement. With over 10 years in the industry, international training, and specialised clinical Pilates qualifications: At Studio Em we are... Read more

I am registered, and qualified Naturopath, Medical Herbalist and Nutritionist with a science background in Industrial Chemistry and Environmental Science. I offer education and therapeutic support based on up to date scientific research and naturopathic philosophy. I believe in holistic approach to healing and that each person is unique. Treatment is customised depending on Your story and individuality. I enjoy doing detective work while peeling back layers and searching for root cause of... Read more

The Healing Tree offers a range of healing modalities that originate from ancient cultures and associated wisdoms to facilitate healing in the 21st century. A relaxing and nurturing healing experience is provided in a tranquil setting. Using complimentary modalities such as Reiki ,Crystals and Flower Essences, the holistic healing response can be sometimes subtle or profound, as no individual healing is the same, we are all Unique. These modalities will work in harmonious co-operation against... Read more

Importer of all Aura-Soma products. Also offering Aura-Soma Consultations, Courses and Product purchases for Retail and Practitioners. Our showroom is open by appointment only as we may be holding classes or have clients, so please call us to make a time we look forward to seeing you. Read more