Come and try a FREE introductory class at GKR Karate Orewa and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Orewa, Auckland, are taught by passionate instructors who are committed... Read more

Choose Life... a better life! Confidential, professional christian counselling services that will empower you to gain self awareness and understanding about your life, relationships and issues that you bring to counselling so that you can have a better quality of life. Gain insights and new skills to empower you to have the quality of life and relationships that you have desired. A safe, confidential place to be process and recover from painful and challenging life experiences and gain new hope... Read more

We are now offering Yoga classes online streamed into you in your home. The camera on your phone or computer allows me to see and teach you with ease. Please contact me for further information and to reserve your place. Yoga with the science and art of Yoga practice explored. Great for all ages and levels. Warm atmosphere. Excellent way to learn about yourself though asana the practice of poses and breath. I teach Yoga in Silverdale at 48 Bodhisattva Rd Monday 6.45pm, The Leisure... Read more

Come and try a FREE introductory class at GKR Karate Browns Bay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Browns Bay, Auckland, are taught by passionate instructors who are committed... Read more

I use precise instructions as studied within the Iyengar system. Classes are safe, make use of props and are centered around a theme. My point of view is unique and holistic. After years of study in the Ashtanga, Iyengar, Ayurvedic and Macrobiotic traditions. Many years of practice and teaching, I am devoted to bringing the spirit of yoga and love of meditation to all. Yoga practice is an art and science to cultivate inquiry, sensitivity, and kindness to ourselves. Read more

P o r t o f i n o Massage - Serving the Whangaparaoa Peninsula Escape the stress of your Everyday life with a Massage designed for Relaxation and Rejuvenation At Portofino Massage we only provide ethical massage for relaxation and stress relief as well as Deep Tissue for Sports minded and active people We are open Monday to Friday normal business hours, 9.00 am to 5.00 pm Saturday 9.00 am to 12.00 Late nights are Tuesday, Wednesday and Thursday till 8.00 pm We have moved to our new... Read more

Everybody experiences body pain, muscle and/or mental tension at some stage. It can be incurred from some simple activity, inherited factors, via major incident such as a car accident or a sports injury. I understand how frustrating & debilitating pain and movement restriction can be. Bowen works for me, it may help you too. Bowen Therapy a gentle effective form of Muscular Body Work for assistance with discomfort related to systemic and musculoskeletal dysfunction or injury. Further, Reiki Energy... Read more

I believe there are two lies we're constantly being told that we need to come to terms with before we can learn to feed ourselves in a way that supports our body to give us it's best. 1. Fat is bad for us 2. We can get everything we need from a 'healthy' diet. With that in mind I support people in understanding what food and which supplements will work best for their body so that it can give them the results they are looking for. Whether that's to reduce or eliminate symptoms and medications,... Read more

Everyone loves a good night's sleep but so many don't have the knowledge or time to seek out exactly what will help them or a family member get a better night's sleep. That is where Good Night Sleep comes in. It is the first comprehensive resource of its kind where there is literally something for everyone when it comes to getting a good night's sleep. Whether you are suffering from insomnia, unsettled or broken sleep, can't clam your mind, suffering aches and pains or have friends or family... Read more

Hi, I'm Tania Cottew, an integrative natural therapist with a Diploma in Medical Aromatherapy. When I first qualified in 1998, I specialised in Paediatrics and Womens Health for several years, particularly in the areas of fertility and infertility, pregnancy and miscarriages, hormone imbalance conditions (including early menopause) and using essential oils, herbs and diet to help rebalance the body, and spent some time working in palliative care. Since then, I have spent more time focused on cumulative... Read more

Feel empowered to achieve your optimum health with habit based nutrition coaching. As a university certified Nutritionist I see clients with a wide range of health goals such as; - managing blood sugar levels to reduce the risk on T2 diabetes, - eating well to reduce the risk on cardiovascular problems and - helping women with PCOS to work towards a better hormone profile. My holistic approach helps you to be the healthiest you can be, physically AND mentally. This includes regaining a... Read more

We supply swimsuits that are specially designed for ladies with upper body mobility problems. They are also suitable for any lady who just wants a swimsuit that is so easy to put on and even easier to take off when wet. We also supply the SOSecure containment briefs that are designed for faecal and urinary incontinence, These briefs are machine washable, line dried and can be worn under a swimsuit for swimming. Available in Adult and children sizes. Please have a look at our website or phone... Read more

Learn to Swim and Fitness Facility in Silverdale, on the North Shore of Auckland. Northern Arena swim school caters for all ages from 3 months and above delivering lessons that teach the strength, ability, confidence and technique to be safer in the water, whilst having heaps of fun along the way. So if you want your children to be safer in and around the water drop us a line or pop in we'd love to show you around. Northern Arena's fitness centre encompasses a wide range of fitness activities... Read more

Gemstone Jewelry Online Store presents a high quality one of a kind Natural Gemstone Sterling Silver Jewelry. Each piece of healing natural crystal and gemstone jewelry listed in our stores is unique and can't be exactly duplicated. Our special healing jewelry collection also includes Auralite-23 crystal pieces that are famous for their powerful healing properties, find out more about Auralite-23 crystal at auralite-23.info/auralite-23/info-about-auralite-23/what-is-auralite-23-crystal Natural... Read more

Health By Logic is a natural health store owned and operated by two kiwis who work hard to provide good deals and service to our customers. We have ranges covering vitamins, minerals, herbal products, oil supplements, therapeutic teas, organic skin care ranges, certified UMF honey, packaged food lines, homeopathics, sport nutrition, weight control, plus so much more. We often hear positive comments from our customers who appreciate the extensive range we have to choose from at very competitive... Read more

Your number one clinic for Physiotherapy, Surgical Rehabilitation, and Exercise Prescription on the coast. Read more

Moya Skincare & Beauty clinic is a private practice where integrated, botanical skin therapies are designed to meet the individual skincare and beauty needs of every client. Moya Kelly trained in New Zealand at the Wellington College of Beauty Therapy. Early on she realized the need to offer clients a natural but scientific, results based approach to beauty. She traveled to South Africa to further her studies at the internationally esteemed Environ Institute and has spent the last decade restoring... Read more

Come and try a FREE introductory class at GKR Karate Sunnynook and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sunnynook, Auckland, are taught by passionate instructors who... Read more

Reduce food waste, eat healthily & save time and money! Get weekly, healthy gluten free meal plans, recipes and shopping lists, sent direct to your email, every week for the week ahead. No gluten, refined sugar, preservatives, additives, cow's milk, soy or GMO ingredients included in our recipes. Shop using your weekly Sorted For 7 shopping list - no more list writing required! All ingredient amounts automatically calculate in the recipes and shopping list to match the number of people... Read more

Chiropractic for Life is a family-based Health & Wellness Clinic on Auckland's North Shore. We provide traditional chiropractic care to people from all walks of life, from newborn babies through to the elderly, from pregnant mothers to professional athletes. When assessing the health and wellbeing of a patient, Chiropractors tend to evaluate the entire person as a whole, rather than just focusing on a specific body region or symptom. This is often a different approach to that of western medicine,... Read more

Come and try a FREE introductory class at GKR Karate Torbay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Torbay, Auckland, are taught by passionate instructors who are committed... Read more

At Dermal Skin we understand that to feel good on the inside, you have to love how you feel on the outside, which is why we’re totally committed to delivering effective skin and hair removal treatments to ensure you look your very best! Our clinic is situated at Bodyworks, a clinic dedicated to medical and clinical businesses.  With a clean, crisp decor, Dermal Skin offers a refreshing and relaxing environment. We use only the best products to ensure all our clients’ needs are met with results... Read more

The Dental Bach is a modern dental clinic located in Stanmore Bay, Whangaparaoa provides Dental treatment and cosmetic dentistry services at very fair prices. Contact us today & Make an appointment online with us Now! thedentalbach.co.nz Read more

Come and try a FREE introductory class at GKR Karate Riverhead and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Riverhead, Auckland, are taught by passionate instructors who... Read more

Physio - Rehab - Pilates - Injury Prevention Read more

Traditional Acupuncture and Chinese herbal Medicine Specialist in Sports injury , Fertility issue, ACC claims Read more

P o r t o f i n o Massage - Serving the Whangaparaoa Peninsula Escape the stress of your Everyday life with a Massage designed for Relaxation and Rejuvenation At Portofino Massage we only provide ethical massage for relaxation and stress relief as well as Deep Tissue for Sports minded and active people We are open Monday to Friday normal business hours, 9.00 am to 5.00 pm Saturday 9.00 am to 12.00 Late nights are Tuesday, Wednesday and Thursday till 8.00 pm Read more

Auckland Wellness Centre is your destination for expert care in Chiropractic, Acupuncture, Massage, and Golf Performance. Located in North Shore, Auckland, we provide holistic health solutions designed to optimize your well-being. From sports injury recovery to wellness care, our team of highly skilled practitioners ensures personalized care plan tailored to meet your unique health goals. At Auckland Wellness Centre, we are committed to helping you feel better, move better, and perform better... Read more

Acrylic- and Gel Nails, specialising in Nail Art, Eyelash Extensions & Spraytan Read more