Bodymind Pilates is a fusion of Pilates exercises and Yoga stretches and also incorporates the Chi ball method Bodymind Pilates offers a full weekly timetable of classes for all ages and fitness levels Bodymind Pilates mission statement is to provide you with the best health and fitness experience...come and try a class for free and experience it for yourself. Register online for your FREE trial class at bodymind.co.nz Read more

Masterton Foot Clinic's goal is to enable you to live a full and active life. We are a full-service podiatry clinic with three world-class practitioners who can help with any below-knee pain or problem including General foot care, Diabetic care, Orthotics (including Braces and Moonboots), Nail and Verruca surgeries. We also offer advanced therapies such as Cold Laser and for fungal nails and Shockwave therapy for chronic pain. We are an ACC accredited Provider and WINZ approved. Come and see us,... Read more

Acupuncture and Herbology is the leading clinic for natural treatments and herbal medicine in the Wairarapa. We specialise in the clinical practice of the 5000 year old ancient art of traditional Chinese medicine for natural health. Our expert treatments may be helpful for a number of different ailments and preventions, at our clinic for herbology and acupuncture for the Wairarapa and surrounding areas, we aim to re-balance your energy and address the underlying cause of your malady. Acupuncture... Read more

South Wairarapa Chiropractic for the Whole Family We offer relief from your symptoms with gentle, and effective care to promote long term healing. Our approach is to locate the source of your ailments to eliminate the discomfort you feel. Our holistic approach reduces muscle tension with massage and nerve tension with chiropractic. We aim to bring your health up to a level of wellness that can be maintained. We take our time to understand the issues you are facing to ensure that the care... Read more

Come and try a FREE introductory class at GKR Karate Paraparaumu Tutanekai and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Paraparaumu, Wellington, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Waikanae Memorial and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Waikanae, Wellington, are taught by passionate instructors who are committed... Read more

No pair of feet is the same, and every journey they take is different from the next. However, what they all have in common is that they are the foundation for an independent, healthy and active lifestyle. That is why pain or discomfort in your feet can really hold you back from living life on your terms - whether that's going about daily work or activities, getting active with your kids, or performing your best as an athlete. Anna Beetham is a fully trained Podiatrist at Wairarapa Sports Podiatry... Read more

Come and try a FREE introductory class at GKR Karate Upper Hutt and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Upper Hutt, Wellington, are taught by passionate instructors... Read more

I want to help you prioritise yourself! We're all doing too much and many suffer for it with pain, gut discomfort, headaches, skin issues, insomnia, stress - you don't have to put up with health issues - come and see me to make a start with looking after YOU! Being a Naturopath means giving you enough time and listening to what you need to say, I want you to feel like you've been heard and leave my clinic with an understanding of a way forward. I'll ask a lot of questions and may suggest testing... Read more

Reduce Pain ~ Restore Movement ~ Re-Educate Musculoskeletal Therapy, Neuroscience Pain Education Musculoskeletal Therapist: Katrina Sigvertsen Remedial Massage Therapist: Tarn Preston We focus on pain management treatment and Neuroscience Pain Education, sports massage, rehabilitation and remedial massage. Ideal for anyone who has an active lifestyle or living with persistent or reoccurring pain. ProActive Massage can help you to get you back to your optimum health & allow you to do the... Read more

Come and try a FREE introductory class at GKR Karate Paraparaumu and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Paraparaumu, Wellington are taught by passionate instructors who are committed to teaching... Read more

At Chiropractic Works we aim to improve the function of your spine, so that you can be as healthy as possible. Most of our patients present to us with back pain, neck pain or headaches. While we help many people with these conditions, by improving the function of the spine and nerve system, people tend to improve in many aspects of their health. Call us for an appointment today. Read more

Mindfulness coach and counselling services. Supervision. Counselling for wide variety of issues. Meditation Retreat teacher Read more

Chiropractic Health Care Read more

Hi, I'm Paula Signal and I offer personal training and nutrition planning services. As a certified personal trainer, I'm passionate about health and fitness and love what I do. I also love to help others identify, achieve and maintain their own wellbeing goals. I became interested in the fitness industry when a friend introduced me to body and figure sculpting. Since then, I've competed and won at many regional and national competitions in New Zealand. This experience has helped me gain a vast... Read more

Our Yoga Kāpiti offers classes to absolute beginners who have never stepped foot on a mat, as well as practitioners with some experience. If the thought of rocking up to a beginners studio class is intimidating, then the Absolute Beginners ten week workshop might be right for you. Not only will you learn the foundations of Power Vinyasa Flow Yoga, you will feel safe and supported throughout, and you’ll probably have some fun as well! See the Testimonials on the Our Yoga website to learn... Read more

Local Podiatry Services in the Hutt Valley Region Friendly and affordable podiatry care in your area Private Home Visits Read more

When Knowledge and Experience Count Read more

I'm a Holistic Counsellor using Clinical EFT, Energy Psychology, and Trauma-Sensitive HeartMath. I've been serving clients throughout Aotearoa New Zealand since 2006, working with people of all ages. I hold a safe space for clients to process and release trauma, reduce stress and anxiety, let go of negative emotions, improve relationships, improve self confidence and self esteem. When you gently peel away the layers and release them for good, out can blossom a new you, a stronger, more confident,... Read more

Mind Skills Mastery delivers leading edge NLP & Mind Skills to assist you to make the changes you want in your life to get results NOW. We are specialists in Neuro- Communication, Neuro-Leadership, Behavioural Change Coaching and Neuro Linguistic Programming. From sports performance, weight loss to PTSD and depression, NLP and neuro communication can make radical changes and get results to make change and achievement effortless Read more

YOGA WITH ELISE, KAPITI; OTAKI & WAIKANAE. Viniyoga Hi, my name is Elise Curnow. I am a fully qualified teacher and forever student of viniyoga in the tradition of Krishnamacharya. I also incorporate Ayurvedic practices into my daily life for health and balance. I have completed a 750 hour KHYF teacher training course and undergo ongoing yoga teacher training to retain my certification and for my teaching development. I have been teaching yoga since 2012 and practicing in this tradition since... Read more

Group yoga classes in the Kapiti Community. A traditional form of yoga in the lineage of Krishnamacharya. We use all the tools of yoga to link mind, body and breath. Classes are carefully designed to progress through the term to explore yoga as it applies to you. General Yoga classes at Waikanae Beach Community Hall, Reikorangi Community Hall and Waikanae Uniting Church Lounge. Pregnancy yoga also available as well as individual sessions. Susan has completed the 750 hour KHYF Yoga Teacher Certification... Read more

Yoga classes & individual sessions for children & adults. Workplace Yoga and one-off workshops. Yoga classes are held around Levin and the Horowhenua, at the following times and locations: Monday 5.30PM - Conference Room. Event Centre, Victoria St, LEVIN Tuesday 6.00PM - Leisure Centre, Masonic Village, Queen St, LEVIN Wednesday 6.00PM - Foxton Masonic Hall, 79 Main St, FOXTON Thursday 5.30pm - Short courses these include: YOGA NIDRA and YOGA for ABS - Gilmour Lounge, LEVIN Uniting... Read more

Come and try a FREE introductory class at GKR Karate Otaki and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Otaki, Wellington, are taught by passionate instructors who are committed... Read more

Here at Oncore Pilates in Waikanae, I offer mat, reformer and mixed apparatus Pilates classes using the newest reformers in the Kapiti Coast. As a Polestar Pilates Comprehensive Rehabilitation trained instructor and an Exercise Physiologist, I am experienced and knowledgeable in providing Pilates exercise rehabilitation for those requiring individualised pilates programmes and also can provide intermediate to advanced reformer classes to challenge those more experienced individuals and athletes. Read more

Located away from the hustle and bustle, in the quiet of Waikanae Beach, Ebb Tide offers a peaceful, luxurious setting for you to relax and unwind. Whether its the simple pleasure of a relaxing massage and enjoying a little pampering, or the need to treat a niggling tension area, - I will personally tailor your session to meet your specific needs with the aim of helping you maintain optimal health and well-being. Offering Relaxation, Deep Tissue, and Sports massage Read more

Z Health Studio on Ihakara Street is Kapiti's premier Yoga & Pilates studio, offering high quality group classes specializing in Yoga, Pilates, Yogilates, Energize as well as Private Sessions, Meditation, and workshops/events right here in the heart of the Kapiti Coast. Read more