Come and try a FREE introductory class at GKR Karate Paraparaumu and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Paraparaumu, Wellington are taught by passionate instructors who are committed to teaching... Read more

About Kapiti Acupuncture & Wellness Clinic At Kapiti Acupuncture & Wellness Clinic our vision is to help you to set on a unique journey towards a balanced health, in harmony between the body, mind, and environment. We will provide Acupuncture therapy in a supportive and safe environment, a place to meet people's increasing need for alternative medicine in complementary to their usual care. Treatments will be tailored to your individual constitution and health conditions. TCM is a preventive... Read more

At Treasure 3 Massage, we understand the importance of relaxation and wellbeing. Our diverse range of massage therapies, from relaxation and deep tissue massage to meridian and acupressure massage, caters to your unique needs. We specialize in a wide range of massage treatments for specific conditions including sports injury recovery, stress relief, and prenatal care, and ensure you receive a personalized service every time. Our team of professional masseurs is trained in both Western and Eastern/Chinese... Read more

Delivering premium physiotherapy services for over 25 years, KCP Physiotherapy are committed to improving your health and performance. Whether you're recovering from a sports injury, an injury sustained at work, or returning to everyday activities after surgery - we have you covered from your neck down to your toes. Our thorough assessments lead to swift diagnosis and effective rehabilitation so we can get you back to your best, as well as empower you with the knowledge to take great care of yourself... Read more

Z Health Studio on Ihakara Street is Kapiti's premier Yoga & Pilates studio, offering high quality group classes specializing in Yoga, Pilates, Yogilates, Energize as well as Private Sessions, Meditation, and workshops/events right here in the heart of the Kapiti Coast. Read more

My name is Annette Burrell and my main method of therapy is Leela Therapy. I have a certificate in Advanced Psychotherapy. I have also trained in Journeywork. I am also a registered teacher, having worked with children with special needs for nearly 30 years. I am the founder of my practise, the creator of The Inner Path one day retreats, and the author of the inspirational cards "Doorway to Freedom", as well as many published articles. I have helped hundreds of people to transform their lives. I... Read more

Group yoga classes in the Kapiti Community. A traditional form of yoga in the lineage of Krishnamacharya. We use all the tools of yoga to link mind, body and breath. Classes are carefully designed to progress through the term to explore yoga as it applies to you. General Yoga classes at Waikanae Beach Community Hall, Reikorangi Community Hall and Waikanae Uniting Church Lounge. Pregnancy yoga also available as well as individual sessions. Susan has completed the 750 hour KHYF Yoga Teacher Certification... Read more

Located away from the hustle and bustle, in the quiet of Waikanae Beach, Ebb Tide offers a peaceful, luxurious setting for you to relax and unwind. Whether its the simple pleasure of a relaxing massage and enjoying a little pampering, or the need to treat a niggling tension area, - I will personally tailor your session to meet your specific needs with the aim of helping you maintain optimal health and well-being. Offering Relaxation, Deep Tissue, and Sports massage Read more

We offer a variety of healing modalities. Our team includes doctors, a GP homeopath, nurse, chiropractor and homeopaths. Our team are here to support you with your healing journey. Read more

Find what you need Whether you need time to relax, stretch, increase your strength and mobility or get some much-needed pain relief - we have something for you. Join locally in Kapiti or do it from the comfort of your home. We are offering Group classes at Waikanae Memorial Hall, Yoga in the Park on Park ave and private classes for you or a group. Get in touch for more info through our website Waikanae Yoga & Wellbeing or to start your free trial with yoga online. Yoga Timetable Monday 9:15... Read more

Come and try a FREE introductory class at GKR Karate Titahi Bay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Titahi Bay, Wellington, are taught by passionate instructors... Read more

At Becoming Healthy I work with busy people whose health issues and stress levels are stopping them from living life fully. I support them becoming healthy and empower them to have control over their lives again by reducing stress and gaining balance. I offer Reflexology, Bach Flower Remedies, Life Coaching and Well Being Coaching to help you to create the life you want in a natural and safe way. I believe in a 'back to basics' approach and this governs much of my work. When we work together... Read more

I offer individual Therapy for young adults - currently all my work is online. I see human relationship as an opportunity for healing and growth so I focus on developing a safe & non-judgmental relationship to create space for exploration and understanding of your own experiences. I use Transactional Analysis (TA) as the main theoretical basis for my work. TA is a humanistic & experiential therapy which is a perspective emphasizing the whole individual and stresses the concept that people... Read more

Welcome to Yoga in Daily Life on the Kapiti Coast, also known as Sri Devpuriji Ashram, located in the heart of Raumati Beach and close to shops and transport. The peaceful atmosphere of this former church is the ideal environment for practising yoga. The Yoga Ashram is spacious and serene with all equipment provided. Regular yoga, meditation & relaxation classes are held throughout the year, including Yoga retreats & special events. Read more

Smallbone Chiropractic can help with the following symptoms and conditions: •Back Pain •Neck Pain •Sciatica •Disc Herniations/Bulges •Muscle tension •Headaches •Numbness and tingling •and much more Chiropractic care is a great health choice for everyone - both adults and children. I have seen the improvements that it can make to people's health and its subsequent effect on overall wellbeing. - Dr Brendan Smallbone Read more

Professional massage therapy for the whole family. Specialised in stress management, health-care & well-being I am a professional massage therapist trained and certified in Germany and NZ. My peaceful garden studio is located in beautiful Eastbourne/Wellington, right at the waterfront and spoiled with a stunning sea view - the perfect place to have time to yourself, to relax and leave your stress behind, release the muscle tensions in your back, unload your heavy shoulders and start your day... Read more

Welcome to Massage for Good Health. Massage Therapy: Relaxation.Therapeutic. Deep Tissue. Remedial/Treatment Also available in Porirua. If you are suffering from muscular aches and pains, recovering from surgery or injury, living with chronic pain and/or reduced mobility . . . or maybe you're just tired, stressed - needing time out? We provide massage therapy as an alternate and complimentary approach to maintaining and improving your health and wellbeing. Bookings are essential - please... Read more

Ceritfied Health Coach, Dipl. Therapeutic Massage, Registered Reflexologist, RM MNZ/RNZ, Neuro-Muscular Therapist, REIKI Practitioner With health coaching, massage, and reflexology, we can work together to improve your well-being. I combine over twenty years of experience in traditional massage and reflexology with modern, evidence-based health coaching in blended sessions, to best suit your individual needs. I specialise in working with parents and families. I know first hand how busy life... Read more

At Whitby Massage & Bodywork Clinic we seek to help those who are suffering all kinds of common physical ailments. We offer therapeutic massage for aches and pains - sore back, shoulders, neck, legs, etc. We address chronic pain syndromes, plantar fasciitis, fibromyalgia, headaches, sciatic pain, and many, more. We also offer sports massage. Having massaged Phoenix footballers, Pulse netballers, and many other sports people (cyclists, marathon runners, etc), we find sports massage is a popular... Read more

Come and try a FREE introductory class at GKR Karate Paraparaumu Tutanekai and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Paraparaumu, Wellington, are taught by passionate instructors who... Read more

As one of New Zealand's leading Nutritionists, Lucy Edwards will help you to achieve a vibrant and balanced lifestyle. As a highly skilled Nutritionist and Natural Therapist, Lucy brings a wealth of experience spanning over 19 years to her practice. But what truly sets her apart is her genuine passion for helping others, which shines through her heartwarming children's book, 'The Grumbles,' dedicated to nurturing a positive mindset in young readers. She offers one-on-one consultations both in... Read more

Yoga is a fantastic way to bring balance and harmony, to calm a busy mind and relieve stress, anxiety and tiredness. I believe that through the regular practice of yoga one can restore physical and mental health, giving you a more rewarding life. My aim is to share the joy and balance that yoga has bought to my life with others. I'm currently running classes in Pukerua Bay, Pauatahanui and Tawa. Visit my website for class times and more information. Read more

Come and try a FREE introductory class at GKR Karate Titahi Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Titahi Bay in Wellington, New Zealand, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Waikanae and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Waikanae, Wellington, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Waikanae Memorial and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Waikanae, Wellington, are taught by passionate instructors who are committed... Read more

Our Yoga Kāpiti offers classes to absolute beginners who have never stepped foot on a mat, as well as practitioners with some experience. If the thought of rocking up to a beginners studio class is intimidating, then the Absolute Beginners ten week workshop might be right for you. Not only will you learn the foundations of Power Vinyasa Flow Yoga, you will feel safe and supported throughout, and you’ll probably have some fun as well! See the Testimonials on the Our Yoga website to learn... Read more

At Chiropractic Works we aim to improve the function of your spine, so that you can be as healthy as possible. Most of our patients present to us with back pain, neck pain or headaches. While we help many people with these conditions, by improving the function of the spine and nerve system, people tend to improve in many aspects of their health. Call us for an appointment today. Read more