Cognitive Behaviourial Therapy (CBT) Practitioners - the Coromandel Region

the Waikato Region

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Coromandel (3506), Waikato Region
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Description

The arts therapies are a form of psychotherapy utilising creative modalities, including visual art-making, drama, and dance/movement, within a therapeutic relationship to improve and inform physical, mental and emotional well-being. Read more

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Articles

9 changes to make when you’re stuck in a rut

Stuck in a rut? Finding it difficult to get your groove back? We all have these moments that creep up on us when we least expect it. Being stuck and feeling like you can’t claw yourself out of it is an awful feeling. Whatever the reason for you feeling like this - relationships, work, physical or mental health - it’s normal for us to have off days! The strategies outlined in this article will prevent this feeling from lingering.

Categories
- All categories
  - Psychotherapy
    - Cognitive Behaviour Therapy (CBT)
Locations
- All locations
  - Waikato Region
    - Coromandel Region
      - Coromandel (3506)
      - Preece Point (3506)