Cognitive Behaviourial Therapy (CBT) Practitioners - East Takaka (7183) (7183)

the Tasman Region

No exact matches found within 5km.

Other related businesses in and around East Takaka (7183) (within 20km)

Please call us for enquiries, Takaka (7110), Tasman Region
10-20 km from East Takaka (7183)

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9 changes to make when you’re stuck in a rut

Stuck in a rut? Finding it difficult to get your groove back? We all have these moments that creep up on us when we least expect it. Being stuck and feeling like you can’t claw yourself out of it is an awful feeling. Whatever the reason for you feeling like this - relationships, work, physical or mental health - it’s normal for us to have off days! The strategies outlined in this article will prevent this feeling from lingering.

Categories
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  - Psychotherapy
    - Cognitive Behaviour Therapy (CBT)
Locations
- All locations
  - Tasman Region
    - East Takaka (7183)