At Health4You we are building the most comprehensive online marketplace for health and fitness services, treatments and products in New Zealand.

Our mission is to connect you with health and fitness professionals and experts and make it quick and easy to find, compare and select the best services and products based on your search criteria.

If you provide Cognitive Behaviourial Therapy (CBT) Practitioners in the Tasman Region, please add your details to the site today.

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If you’re looking for health and fitness services, you're in the right place. Finding the right professional or specialist who understands your needs can contribute to quickly improving your health and fitness.

At Health4You we provide information and reviews to help you decide on the best health and fitness experts for you. If you’re looking for yoga, pilates, personal trainers, gyms, massages, therapies or nutrition, we’ve got you covered.

If you have used one of the businesses listed on the website that provide Cognitive Behaviourial Therapy (CBT) Practitioners in the Tasman Region, then please add a review for the benefit of other users.

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9 changes to make when you’re stuck in a rut

Stuck in a rut? Finding it difficult to get your groove back? We all have these moments that creep up on us when we least expect it. Being stuck and feeling like you can’t claw yourself out of it is an awful feeling. Whatever the reason for you feeling like this - relationships, work, physical or mental health - it’s normal for us to have off days! The strategies outlined in this article will prevent this feeling from lingering.

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