GROW Mental Health Groups A proven 12 step mental wellness program. For over 50 years, GROW has been supporting the mental wellbeing of New Zealanders through a unique mutual help Program. GROW runs weekly meetings of small groups of people who have experienced depression, anxiety or other mental or emotional distress, and those who have a mental illness diagnosis, who come together to help each other deal with the challenges of life. Some people come to GROW while struggling with a life crisis... Read more

Headway Life Coaching offers coaching for individuals, couples and groups for positive and permanent change. Your happiness and well-being are my priority. My mission is helping you adopt the most useful mindset and sharing effective tools for you to achieve your goals as quickly as possible. Jemma holds a BSc in Psychology, a National Certificate in Business, she is a Trained Co-Active Life Coach and current ACC Provider. Jemma specialises in personal, career, relationship ansd staff coaching.... Read more