At Te Aro Physiotherapy & Pilates we love what we do and we strive for excellence in all aspects of our care. Our goal is to get you back on your feet and back to work, the sports field, the dance floor or just back to pain-free living. Are we the right place for you? We are specialists for musculoskeletal injuries and can help you right from day one of your injury until you are fully active again. We can help with chronic conditions and offer advice and exercise prescription to enhance your... Read more

Welcome, my name is Amanda, I offer the community of Wellington and beyond my knowledge and teachings of yoga. Having practised and taught yoga for over 30 years, I have a wealth of experience in the health and wellbeing sector. Currently teaching in the Wellington region, offering yoga classes, and facilitate yoga self-care yoga retreats in beautiful locations in New Zealand. Read more

Step into a sanctuary of healing and transformation at Inner Body Freedom, conveniently nestled in Kelburn, Wellington. Established in 2019, this haven of somatic touch-based therapy offers a profound journey for those seeking gentle yet profound healing. Led by experienced practitioner Sonia Ogier, modalities such as Biodynamic Craniosacral Therapy, Neuroaffective Touch, and Somatic Inquiry come together to facilitate the release of trauma, overwhelm, and shock stored deep within the body. Embrace... Read more

Come and try a FREE introductory class at GKR Karate Karori and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Karori, Wellington, are taught by passionate instructors who are... Read more

Total Health Chiropractic is a family oriented practice. We offer both relief and wellness care with an emphasis on restoring ideal function physically, chemically and neurologically. We have four Chiropractors and two Massage Therapists working on site and we are ACC registered. Many clients begin care with specific health concerns such as headaches and lower back and neck pain, then realize that chiropractic is all about optimal health and maximising their potential in life. We will help you... Read more

Through gentle and relaxing acupuncture and other Traditional Chinese medicine techniques, my aim is to help you consistently move upwards towards your health goals. I am fully qualified in acupuncture, acupressure, cupping and moxibustion, and am ACC registered. Acupuncture is a fantastic tool in helping treat pain and injuries, fertility health, pregnancy health, GI conditions, nuerological conditions, migraines, stress and fatigue, and so much more. For more information visit my website or facebook... Read more

Acupuncture, spinal therapy, herbal medicine, acupressure massage, also teach kung fu,tai chi,qi gong meditation, etc Read more

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Looking Good is About Feeling Good. Start Your Skin Confidence Journey With Caci Today! Request A Free Consultation at Caci Karori. We Deliver Results. Sign Up For A Free Gift. Long Term Solutions. Professional Advice. We offer Skin Health Treatments Free Consultations and Skin Assessments Acne and Blemish Bootcamps Laser Hair Removal Skin Rebuild and Restructure Treatments Anti-Wrinkle Treatments Hydration Treatments A full range of Injectable Treatments Membership Programs or... Read more

Acupuncture treatment services. Read more

Cesura offers urban women a "complete pause" from their busy day with Massage Therapy and/or Infrared Thermal Therapy, in Wellington CBD. Our therapies include ” Deep Tissue Muscle Relaxation”, which helps to alleviate muscle tension (i.e. shoulder pain, lower back pain), reduce stress, alleviate headaches, boost immune system and enables you to regain your energy to tackle your daily demands. Cesura - Natural Health Promotion and Illness prevention / Personal Well-being and Occupational Performance Enjoy... Read more

"Amarin Thai Traditional Massage" we've been serving Thai massage in Wellington for 10 years on 65 The Terrace & a second branch is on 58 Oriental Parade, the best massage place in Wellington. We offer Thai traditional massage, aromatherapy, deep tissue, Balinese relaxation, Shiatsu, hot stone massage, foot massage, head neck & shoulders and more. Our services are operated by well-trained massage therapists who have at least 5 years of experience. Talking about Thai massage, it is also known as... Read more

Skylight is a national not for profit trust that enables children, young people, their family/whanau and friends to navigate through times of trauma, loss and grief. We facilitate their access to expert information, education, professional services and support. We also educate, train and support professionals, agencies and individuals who assist those dealing with trauma, loss, and grief. Services include: individual counselling, both adult and children's support groups, professional development... Read more

I offer psychoanalysis with individuals, in groups, and online. I have been in formation as a psychoanalyst in the Lacanian field for the past several years and I am currently the representative of the English-speaking Zone to the CRIF in the School of Psychoanalysis of the Forums of the Lacanian Field (EPIFCL). I am also a Member of the School. I work with you as a person whatever your diagnosis or difficulties. Often you will come to see me because you are struggling with some aspect of... Read more

Here at Pilates By Design we offer equipment and mat class sessions for Rehabilitation, General fitness and for Horse riders. Sessions are customised to the individual and we use a holistic approach to treat injuries and chronic pain. Contact us today to see how we can help. Read more

A fusion of traditional, and modern healing techniques combined with organic and botanical ingredients, we believe that like many things it is a continual learning process ,with a focus on holistic wellness and drawing on Bali traditional healing practice . Dedicated from Balinese culture to the essential experience of health, nourishment of the entire person and the pleasure of body and spirit. We provide Balinese style of treatments with blend of ancient therapeutic remedies. Through the... Read more

Come and try a FREE introductory class at GKR Karate Petone and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Petone, Wellington, are taught by passionate instructors who are... Read more

We offer: * Remedial Massage Therapy: Sports-, Deep Tissue- & Relaxation Massages * Reiki Energy Healing * Fascial Stretch Therapy (FST) * Triggerpoint Therapy * Neuro-linguistic Programming (NLP) & Coaching * Yoga Therapy Treat yourself to one of our wonderful therapy options. We are looking forward to working with you then soon. =D J. Otto Remedial Massage Therapist FST Therapist Reiki Therapist NLP Coach Yoga Teacher Book online: via my website Location: CBD,... Read more

Recovering from an acute or chronic disease or simply changing your lifestyle can be a journey of personal discovery. Embarking on this journey by yourself is hard; doing it alone is even harder. Friederike is devoted to teaching, helping and guiding you on your journey by using naturopathic principles, herbal remedies, kinesiology to help improve your health and well-being, your energy levels and vitality. Pre-conception care, pregnancy to treating allergies, gut issues, hormonal and various health... Read more

We are a small and busy Non Profit Ogaization which provides gymnastic and other activie movement classes for the wider community 6 days a week 50 weeks of the year. We have quaiified,, entusiastic and dedicated staff who have a passionate about the physical and cognitive development of yound children. We provide BabyGym for chidlren 6 months to 2 years. PlayGym for 2 - 5 year olds during weekdays and weekends. There are GymFun, Recareational Gymnastics, Team Gym and Tumbling afterschool classes... Read more

Choice Life Consulting offers counselling and life coaching services to assist your personal well-being, your career, your marriage and relationships. We are located in downtown Wellington city, a few minutes walk from Lambton Quay (car parking available), providing a safe and relaxing environment for you to discuss your concerns and goals. Read more

I help people whose lives are being disrupted or destroyed by IBS to experience a long lasting and significant reduction in their symptoms, so they can regain the freedom and quality of life they used to enjoy. To transform people's lives in this way, I use gut directed hypnotherapy (IBS Hypnosis), an evidence based proven treatment for long-term significant relief of IBS symptoms. Four decades of clinical trials has confirmed that gut directed hypnotherapy (GDH) is the most effective way... Read more

Alexander Technique: Improve your posture, ease back and neck pain, and learn tools for calmness and confidence! The Alexander Technique is a method of releasing physical tension and improving alignment of your body. Voice coaching: learn to use your voice with ease and power whether you are giving a presentation, speaking up in a meeting, or singing Counselling: a listening ear to help unravel problems in your life, and refresh your purpose and life path Suryagita (BA, ATTSNZ, Dip. Counselling,... Read more

WE ARE A BOUTIQUE STUDIO IN THE HEART OF HATAITAI VILLAGE, WELLINGTON At Pilates Flow we combine modern evidence-based physiology with Joseph Pilates' original repertoire and philosophy. We offer private and small group apparatus class for health and fitness and Therapeutic Pilates lead by registered Physiotherapist for injury rehabilitation. The teachers at Pilates Flow are committed to furthering their Pilates training with a continuing programme of study and education. Read more

I work from The Terrace Wellington, providing Counselling services for individuals and couples. Therapy is a non-judgemental way to assess your situation, see past limiting patterns and constructively move toward a desired outcome. A range of approaches are available, including Emotionally Focussed Therapy, a research-based model for couples. Apart from relationship issues, I also offer help with depression, anxiety, sleep, stress, grief, life goals, and decision-making. I can help those with anxiety... Read more