Come and try a FREE introductory class at GKR Karate Wairau and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wairau Forest Hill, Auckland, are taught by passionate instructors who are committed... Read more

Transformational Healing The Transformational healing process works with the energy systems of the body including the chakras and auric layers, allowing for any blockages or lower vibrational energies to be transmuted. The individual being worked on is aligned with their higher aspects allowing for a clearer perspective on life, stepping outside of the limitations of the mind. The mind is the source of our unhappiness but often people feel unable to change the way they think. During the process... Read more

Come and try a FREE introductory class at GKR Karate Milford and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Milford, Auckland, are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Sunnynook and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sunnynook, Auckland, are taught by passionate instructors who... Read more

Our expert team provides 24/7 Gym memberships, ACC Physiotherapy, Reformer Pilates classes, and personal training services out of our purpose-built Health and Fitness Centre, enabling our local North Shore community to enjoy a healthy and active life. We welcome members of all abilities and ages, from newcomers to seasoned athletes, to those overcoming injury. No matter where you are on your health and fitness journey, our team at Link Health and Fitness will work with you to help you achieve your... Read more

A well-established practice, Harbourside Chiropractic is committed to providing outstanding service; Delivering effective Chiropractic care to manage pain, maximise health, and improve performance. Our experienced and highly qualified team provides in-depth and tailored care for individuals of all ages and our approach to Chiropractic care is safe, gentle, and effective. With thorough and advanced assessments, our team is adept at the diagnosis, treatment, and rehabilitation of all musculoskeletal... Read more

Come and try a FREE introductory class at GKR Karate Albany and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Albany, Auckland, are taught by passionate instructors who are committed... Read more

Healthy Active Lifestyle Coach Read more

At Active + Milford we are totally committed to helping you return to your best, reducing your pain and maximising your performance in sport, at home, at work or in leisure pursuits. Our Physiotherapists are experts in assessment and diagnosis of injury and pain. We specialise in careful, in depth analysis to get to the root cause of your problem, improving the outcomes of your treatment and reducing any chance of a recurrence of your problem. One of our special interests is the use of video analysis... Read more

My Breathing offers breathing programmes based on the well-known Buteyko breathing method which we teach in our clinic. Our body requires certain gas compositions in the blood to maintain a healthy state. Symptoms and health problems can easily arise if the balance and levels of oxygen and carbon dioxide gets disturbed. Many people show signs of incorrect breathing. Chronic hyperventilation or in simple terms ‘breathing too much’ is very common. Who will benefit from breathing retraining? -... Read more

Roger's Health Centre is a privately owned and operated clinic in Browns Bay, North Shore of Auckland. We provide specialised treatment in Pain relief treatment for chronic and acute injury-related pain (Soft tissue, joints, spine) and Arthritis Herbal treatment for... >Skin (Eczema, allergies) >Digestion problems (Diarrhoea, stomach aches etc) Insomnia Menopause and period pain symptom relief Please call to make a booking ***ACC treatment provider*** ***NZ BSc in Acupuncture and... Read more

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I offer maths, reading, writing and spelling help for students 5 to 15 years old. I look at the whole student and offer a friendly but structured learning environment. More information can be found on my web page Extraordinary Kids. I am a New Zealand registered teacher with over 20 years of teaching experience and I pride myself on providing excellent help to children and teenagers who would otherwise fail. Many students stay studying with me for one or two years and I can make a huge difference... Read more

Cher massage and spa Read more

PCNZ (also known as Pharmaceutical Compounding NZ Ltd) is the biggest compounder and supplier of bio-identical hormones and supplements in New Zealand. We offer a wide-ranging choice of specialist, innovative, natural and effective wellness products. We specialise in balancing hormones through bioidentical hormone replacement therapy, including; thyroid, menopause, progesterone, testosterone, estrogen, melatonin, DHEA and oxytocin. We also offer a wide range of vitamins, minerals and supplements. PCNZ... Read more

Importer of all Aura-Soma products. Also offering Aura-Soma Consultations, Courses and Product purchases for Retail and Practitioners. Our showroom is open by appointment only as we may be holding classes or have clients, so please call us to make a time we look forward to seeing you. Read more

The Kawai Purapura Retreat Centre centre has grown steadily over the past five years, becoming one of New Zealand’s most popular destinations for retreats, conferences and seminars in natural health, environmental awareness and personal development. Our name: Kawai Purapura’s name signifies the nexus point between the past and the future. Kawai is the memory, the ancestry, the tracing of the lineage from the past. Purapura is the seed of the future. Our vision is to create a healing space wherein... Read more

Welcome to Snap Fitness Albany. We are located in the heart of the new foundation complex, Oteha Valley road (next to Mitre 10 mega), Auckland. Opening hours for members are 24 hours a day, 7 days a week for your convenience. In addition to the world class facilities is a team of qualified personal trainers to keep you motivated to ensure you reach your fitness goals. Group Fitness classes and bootcamps are also available. Here at Snap Fitness Albany we have something for everyone, regardless... Read more

JR REFLEXOLOGY - Joint Relax Reflexology. Our clinic has been established on Auckland' s North Shore, just over the Harbour Bridge for the past ten years. We cater for clients from all walks of life. Our clinic is wheelchair friendly and we have good off street parking. Jonas is a qualified practitioner, Diploma Reflexology NZQA. Level 7. We offer 1/2 hour or 1 hour appointments. Discount available for Super Card Holders.for Please phone, email or view our website for more details. New clients... Read more

At Dermal Skin we understand that to feel good on the inside, you have to love how you feel on the outside, which is why we’re totally committed to delivering effective skin and hair removal treatments to ensure you look your very best! Our clinic is situated at Bodyworks, a clinic dedicated to medical and clinical businesses.  With a clean, crisp decor, Dermal Skin offers a refreshing and relaxing environment. We use only the best products to ensure all our clients’ needs are met with results... Read more

We are your Natural Pregnancy Health and Birth Pool Specialists. Offering Pregnancy belts, baby shower gifts, natural bath, body and facial products, stretch mark cream, belly binding products for post-natal mums and much more for a healthy pregnancy & breast-feeding! New Zealand's distributors for Mumanu Pregnancy Pillows and Inflatable birthing pools by Made in Water & The Good Birth Company. We offer everything the health conscious pregnant woman may need. From birthing pools, natural bath... Read more

As a Registered nutritionist with further training in disordered eating, I combine evidence-based nutrition, with mindfulness, intuitive eating, and self-compassion to address both the physical AND psychological aspects of nutrition. I have taken this approach as I have learned that our thoughts have a powerful influence on our eating patterns, how we feel in our body, and how we choose to take care of ourselves. Using a holistic, non-diet approach, I help people to take back control of their... Read more

I am a NZ Registered Dietitian with 30 years experience. I operate my private practice, Lifestyle Nutrition and Health from my beautiful home in Albany- 65 The Avenue, Lucas Heights . My specialty ares of dietetics are weight loss, diabetes, heart disease, bowel disorders such as Irritable Bowel Disease, endocrine diseases, poly-cystic ovary syndrome, bariatric diet, veganism and vegetarian diet, sports nutrition , Coeliac Disease, food allergies and intolerances, diet in pregnancy. Read more

Hi, I'm Tania Cottew, an integrative natural therapist with a Diploma in Medical Aromatherapy. When I first qualified in 1998, I specialised in Paediatrics and Womens Health for several years, particularly in the areas of fertility and infertility, pregnancy and miscarriages, hormone imbalance conditions (including early menopause) and using essential oils, herbs and diet to help rebalance the body, and spent some time working in palliative care. Since then, I have spent more time focused on cumulative... Read more

BK 24 Hour Gym, and home of the BK 6 Week Transformation, BK 4 Week Shred and BK 4 Week Hypertrophy programmes. Join BK Gym for $20 per week with full 24 hour access and group fitness classes, or get free gym membership on any of our Bobby Kazemi Transformation Programmes for quick fat loss, muscle gain, and overall fitness and strength. Great location on the North Shore at 11 Barrys Pt Road opposite Countdown Takapuna, purpose built for strength training, functional cardiovascular training, conditioning... Read more