Experience Traditional Thai massage in the heart of Hawkes bay. Siamese perfectly combines the western modern and eastern traditional massage. We offer treatments for a wide range of conditions such as aches and pains, poor posture, sciatica, sports injuries, strains and muscle stiffness and we also provide top notch pure essential oil for the best relaxing treatment . Our team of professional therapists are all traditionally trained ensuring an authentic Thai experience. In conclusion, we offer... Read more

Specialising in Pilates and Nutritious Movement, I offer Small Group and Private Training from my home studio with a maximum of 6 clients per session. All equipment is provided along with a towel, water service and 'hot towels' post workout. All you need to bring is yourself and a smile. Small group training offers you professional guidance and individual attention so you can achieve your health and wellness goals while being safely challenged to achieve your best. Cover strength, flexibility,... Read more

Are you ready to Transform your Health from the Inside Out? Hi, I'm Emily, a Registered Clinical Nutritionist on my own Healthy Lifestyle Journey. I'm passionate about helping women understand the emotional side of why they overeat. I do this by providing weight loss tools to help you release your excess weight and keep it off long term! As your Nutritionist and Lifestyle Coach, I'll work with you to discover the ideal foods, lifestyle choices and personal development strategies that will support... Read more

We can help you optimise your energy levels, improve sleep quality, lose weight, manage stress, balance hormones, improve skin, enhance performance and most importantly ensure you're eating the right foods for your body. We treat you as the individual that you are and therefore your plan will be specifically for you. Services include: food intolerance testing, heavy metal testing, vitamin/mineral deficiency testing, nutrition consultations, dietary analysis, meal plans, pantry clean-outs and health... Read more

Gut health issues? Confused about which foods work for You? Long term health conditions? One solution does not fit all. At Well Within you will be supported to understand your body, your health and your needs. Foods are first aid for your health. But if your foods are not working for you, we can do assessment and testing to find out why. And find ways to improve digestion and reduce food intolerance. The first consultation covers your whole health - past and present - to assess your whole health... Read more