Winsor Pilates Classes - Aro Valley (6021) (6021)

Aro Valley, Wellington, the Wellington Region

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    Other businesses in and around Aro Valley (6021) (within 20km)

    Alexander Technique: Improve your posture, ease back and neck pain, and learn tools for calmness and confidence! The Alexander Technique is a method of releasing physical tension and improving alignment of your body. Voice coaching: learn to use your voice with ease and power whether you are giving a presentation, speaking up in a meeting, or singing Counselling: a listening ear to help unravel problems in your life, and refresh your purpose and life path Suryagita (BA, ATTSNZ, Dip. Counselling,... Read more

    Alternative Medicine Traditional Chinese Medicine

    Hi! My name is Janine Nana and I am an acupuncturist. with a Bachelor of health science in Acupuncture. I am a member of the NZ register of Acupuncturists, am an ACC treatment provider. I am also a founding member of FACT (Fertility Acupuncture and Childbirth Team). I treat musculoskeletal problems, insomnia, stress, anxiety and depression, Immune system...anything really. Send me an email if you want to know if I think I can help you. I have privately studied fertility since 2006 when my first... Read more

    Purpose To enhance the physical and emotional performance of our clients. Vision Inspire and educate people to embrace conscious effort towards healthy living and wellness rather than wait for health problems to occur. Mission Improve clients lives through effective chiropractic care plans targeting range of motion, muscle strength, flexibility, neurological health, overall physical function and mental wellbeing About Dr Shivani Champaneri I was born and bred in Wellington and graduated... Read more

    "Amarin Thai Traditional Massage" we've been serving Thai massage in Wellington for 10 years on 65 The Terrace & a second branch is on 58 Oriental Parade, the best massage place in Wellington. We offer Thai traditional massage, aromatherapy, deep tissue, Balinese relaxation, Shiatsu, hot stone massage, foot massage, head neck & shoulders and more. Our services are operated by well-trained massage therapists who have at least 5 years of experience. Talking about Thai massage, it is also known as... Read more

    Gentle Dental is the Best Wellington Dentist clinic. Gentle Dental Care offers the gentlest treatment to your teeth, making your smile a little more adored. With the gentlest dentist's services in Wellington, Gentle Dental is counted to have the most relaxed and friendly medical environment while offering the utmost high standard dental care to the patients. Read more

    Massage Thai Massage

    Traditional Thai Massage $75/hour. Thai massage has been described as the most relaxing and the most energising form of massage. The therapist uses the palms of the hands, thumbs, knees, elbows and feet in a series of stretches and compressions to treat the whole body using applied pressure to your energy lines. All tension will be released from the body using a combination of gentle and rhythmic yoga stretches, acupressure and muscle compression Aromatherapy massage. $ $75/hour.. This is the... Read more

    We are a women's only gym that focuses on all aspects of women's health and wellbeing. Whether you have never been to a gym before, that's okay, we are here to help you step by step, or you are an experienced gym goer, we have the equipment to cater to all levels and abilities. Classes are included with your membership including Yoga, Pilates and Spin amongst many others as is our fantastic Infrared Saunas included too for all those wonderful health benefits. Give us a call or pop on in to check... Read more

    Skylight is a national not for profit trust that enables children, young people, their family/whanau and friends to navigate through times of trauma, loss and grief. We facilitate their access to expert information, education, professional services and support. We also educate, train and support professionals, agencies and individuals who assist those dealing with trauma, loss, and grief. Services include: individual counselling, both adult and children's support groups, professional development... Read more

    WELCOME TO ABSOLUTE THERAPY Natural Health Practitioners working with you to optimise health and happiness. We are a busy clinic which we owe to our professionalism, knowledge, the care we take of our customers and the rewards they earn when using our services. Enjoy the unique, relaxing atmosphere of a day spa blended with the professionalism and results of a clinical practice right in the heart of Wellington. Our spacious and tranquil atmosphere is a pleasure to visit and our holistic approach... Read more

    Through gentle and relaxing acupuncture and other Traditional Chinese medicine techniques, my aim is to help you consistently move upwards towards your health goals. I am fully qualified in acupuncture, acupressure, cupping and moxibustion, and am ACC registered. Acupuncture is a fantastic tool in helping treat pain and injuries, fertility health, pregnancy health, GI conditions, nuerological conditions, migraines, stress and fatigue, and so much more. For more information visit my website or facebook... Read more

    At Te Aro Physiotherapy & Pilates we love what we do and we strive for excellence in all aspects of our care. Our goal is to get you back on your feet and back to work, the sports field, the dance floor or just back to pain-free living. Are we the right place for you? We are specialists for musculoskeletal injuries and can help you right from day one of your injury until you are fully active again. We can help with chronic conditions and offer advice and exercise prescription to enhance your... Read more

    You are very welcome to come to one of the free introductory talks about Transcendental Meditation. The Transcendental Meditation technique has been learned by over 6 million people and over 350 peer-reviewed research studies have found it to be highly effective for stress, anxiety, insomnia, hypertension and much more. Many, many celebrities practice Transcendental Meditation including Hugh Jackman and Katy Perry. The TM technique is very easy to do and enjoyable but very effective and profound. An... Read more

    Welcome! I’m Bev Short and I’d love to help you get the most out of being you! I’m a Qualified Personal Trainer and Certified Food and Nutrition Coach based in Wellington, New Zealand. I specialise in working with women over the age of 40 who’ve put on weight, can’t understand why and are unable to lose it; suffer from hot flashes and other debilitating menopausal symptoms; lack energy and are constantly tired; and who feel invisible, dowdy and are just fed up with themselves. Does any of this... Read more

    Pilates Classical Pilates

    Here at Pilates By Design we offer equipment and mat class sessions for Rehabilitation, General fitness and for Horse riders. Sessions are customised to the individual and we use a holistic approach to treat injuries and chronic pain. Contact us today to see how we can help. Read more

    50% off Joining Fee + FREE Uniform!

    Validity: from 16 Feb 2024 to 16 Feb 2025

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Conveniently located in the heart of the Wellington CBD on Level 3, 23 Waring Taylor Street, Dr Tobias Hall specialises in reducing your pain. Whether you are suffering from back pain, neck or shoulder pain, hip pain, sciatica problems or sporting injuries, make an appointment with Dr Tobias Hall today. We are a fully registered ACC treatment provider – no prior referral is required! Read more

    Free 15 minute chat re any Health issue.

    Maree Murphy, founder of Heavenly Herbs is a Registered Medical Herbalist and Natural Fertility Specialist with a Bachelor of Science Degree and a Diploma in Herbal Medicine. Maree will help you to remedy the cause of the issue and not just patch up the symptoms. You will learn to take responsibility for your own health through the addition of herbs and changes in nutrition and lifestyle. Maree has been growing and using herbs for many years, and studying their medicinal uses. Where possible herbal products are sourced direct from the organic garden.

    Alternative Medicine Traditional Chinese Medicine

    Acupuncture, spinal therapy, herbal medicine, acupressure massage, also teach kung fu,tai chi,qi gong meditation, etc Read more

    Thai Massage Wellington. Welcome to Wellington's newest and friendliest Thai Massage Centre. Our rooms are warm and tranquil to make YOU our customer feel relaxed and comfortable while enjoying the best massage Wellington City has to offer. We are open 6 days a week and are situated right in the heart of Wellington (2 min walk from Courtney Pl) Our team are trained at The School of Thai Massage in Chiang Mai Thailand which means we offer a full range of services. We Do Traditional Thai Massage... Read more

    I help people whose lives are being disrupted or destroyed by IBS to experience a long lasting and significant reduction in their symptoms, so they can regain the freedom and quality of life they used to enjoy. To transform people's lives in this way, I use gut directed hypnotherapy (IBS Hypnosis), an evidence based proven treatment for long-term significant relief of IBS symptoms. Four decades of clinical trials has confirmed that gut directed hypnotherapy (GDH) is the most effective way... Read more

    50% off Joining Fee + FREE Uniform!

    Validity: from 16 Feb 2024 to 16 Feb 2025

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    We use Bioptron Light Therapy, which is a scientifically proven medical device providing a non-invasive and safe treatment for a wide range of issues, including: * Pain relief * Skin conditions such as acne, eczema and psoriasis * Soft tissue injuries * Seasonal Affective Disorder (SAD) and more Bioptron Light Therapy acts in a natural way to support the regenerative and re-balancing capacities of the body and helps the body release its own healing potential. Contact me today... Read more

    Total Health Chiropractic is a family oriented practice. We offer both relief and wellness care with an emphasis on restoring ideal function physically, chemically and neurologically. We have four Chiropractors and two Massage Therapists working on site and we are ACC registered. Many clients begin care with specific health concerns such as headaches and lower back and neck pain, then realize that chiropractic is all about optimal health and maximising their potential in life. We will help you... Read more

    Free Coaching Call

    I am offering a free call to discuss the bottlenecks in your fitness journey so we can identify the next best steps for you. If you are a good fit, I may also invite you into my coaching program. If you want to learn how I work, check out my website

    50% off Joining Fee + FREE Uniform!

    Validity: from 16 Feb 2024 to 16 Feb 2025

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

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