Winsor Pilates Classes - the Tauranga Region
the Bay of Plenty Region
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Other businesses in and around the Tauranga Region
After practicing for 15 years, I have narrowed my focus to Eyes, Spine and Vestibular Function and how these systems work together to maintain the most essential of functions; your balance. Stability, Mobility and Cognitive decline are all associated with dysfunctions of posture and balance. Metabolic Syndrome has a commonality with Degenerative Disc Disease of the thoracic spine. There are a multitude of studies appearing acknowledging the dysfunctions of the spine having a broader global effect... Read more
Developmental Coaching is for individuals who want to push through an existing limitation, and into a more mature, self-directed self. It could be work & career, health, relationships - any area of life. You must be willing to self-reflect. I will help you: identify and question existing beliefs that drive your attitudes and behaviours set goals that provide meaning and purpose for you develop a strategy to reach your goals provide support and accountability After completing... Read more
Impact Gymsport Academy is a non-profit organisation based in Mount Maunganui New Zealand and has been in existence since 2012. The Club concentrates on training girls and boys between pre-school to mid-teens in Introductory and Competitive Gymnastics. Currently we have more than 400 gymnasts working with the club. The club is an not for profit organisation run voluntarily by a board consisting of a president, secretary, treasurer and committee of up to four. The members of the club are mostly... Read more
Alanna is a yoga teacher in the Mount Maunganui area. She offers classes that energise, uplift, balance and inspire. She sees yoga as the avenue to find ease and grace in your body, restore movement that may have been lost, relieve pain and start to feel joy and connection to your body. Yoga is incredibly therapeutic, it works to align all the body systems and maximise your overall health. Practicing in a group can be a very supportive and bonding experience, whether those in class know each... Read more
Grief Support Services provides grief and loss counselling and information across the socio-economic spectrum. We support vulnerable individuals, families/whanau and encourage their understanding of themselves and each other so they may manage the turmoil of grief and loss, adjust to huge changes and attain their aspirations for their quality of life. We work against isolation and as well as supporting healthy communication and relationships between clients and family/friends we keep up to... Read more
Adelpha Care Specialist Women's Health offers women: Counselling, Psychology, Life coaching, Pelvic Physiotherapy, Breast Care, Specialised Massage, Nutrition & Obesity Care, Chronic Pain Management, Antenatal Care, Gynae Care and also Appearance Medicine. For advice, information and treatment with differenceplease contact Adelpha Care Read more
CC Body Therapy is a Massage Therapy Clinic and Day Spa, offering wide range of treatment, with highly qualified and experienced specialized Neuromuscular, Therapeutic massage and clinical Sports therapists as well as beauty treatments. Neuromuscular Therapy Therapeutic & Sports massage Deep Tissue & Relaxation massage Pregnancy & Reflexology Acupressure & Cupping Therapy Aromatherapy Lymphatic Drainage Energy work On-site chair massage Mobile service available in Tauranga region with... Read more
The one stop physiotherapy shop for all your needs from injury prevention to performance enhancement. Read more
FREE CONSULTATION
15 Minutes FREE consultation available on Phone or by appointment. Please let us know how we can help with your health problems.
Essentia Homeopathy is run by Karen who is an experienced, qualified and registered homeopath. She offers homeopathy for all ages, from birth through to adults of all ages with special interest in hormonal imbalances, skin conditions, anxiety/depression and homeopathic detox. Karen is also a qualified animal homeopath who enjoys seeing all types of animals but especially dogs and cats although sees many types of animals including fish. Bach flower essences often work well with homeopathy so appointments... Read more
Acupuncturist James Johnson Professional Acupuncturist & Chinese Herbalist. ACC Treatment Provider One of the best qualified and experienced Traditional Chinese Acupuncturists First Chinese Acupuncture Clinic in the Bay of Plenty, New Zealand!! near 30 Years Experience SPECIALISING IN Low back pain, Stiff neck, Frozen shoulder, Tennis elbow, Sciatica Carpel tunnel, Wrist strain, Knee & Ankle sprain Shingles, Headaches, Bell’s palsy Migraine, Trigeminal neuralgia Constipation, IBS, Low... Read more
House of Yoga, Mount Maunganui, is dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga we ultimately create happier, healthier people, connected to themselves and others. Our vision is to empower a yoga community who are willing to transform their lives both on and off the mat. Whether you are new to yoga or have a regular practice we are committed to bringing yoga to anyone seeking a healthy, balanced life. House of Yoga offers over... Read more
BAMFIT is a private gym based in Welcome Bay, Tauranga where clients can come for personal training sessions or to take part in the small group fitness classes. We can help a wide range of people reach their goals, whether they want to lose fat, gain muscle, get strong, get lean, improve fitness or learn about nutrition. Read more
Tauranga Eye Specialists are a specialist Ophthalmology Practice located in Tauranga's central city. Supported by a friendly, professional team, our experienced ophthalmologists provide medical and surgical eye care to the wider Bay of Plenty region. Our comfortable, modern clinic premises are well equipped with the latest technology and specialists services available. Our purpose built day stay theatre suite, located on the first floor, is fully equipped with the latest surgical equipment. Our... Read more
Mat and Reformer classes and private lessons. Specialist in women's health & osteoporosis. Read more
Yum Box is a one stop online shop where people can custom build boxes full of snacks and treats for either themselves or someone else that are specifically catered to their individual dietary or allergy needs Read more
Beauty of Plenty is conveniently located in the central Tauranga. Our brand means professional beauty, and behind this name it also implies our mission which is to provide quality and satisfactory professional beauty services to enhance your physical appearance as well as mental relaxation. Beauty of Plenty focuses on delivering high standard professional services including body waxing, therapeutic massage, facials, hands & feet, eyelashes, and body and skincare products so as to meet all your... Read more
We opened in February 2007, a mat-based, low impact, core focused, resistance training studio suitable for everyone. Are you put off by packed gyms? Looking to tone up? Needing to destress and increase your energy levels? Pilates Fitness offers a personalised environment with exercises for all fitness levels, no matter your age or body shape. Pilates Fitness is for everyone - try one class and 'Feel the difference' Read more
We offer a range of massage therapy services. -Relaxation -Therapeutic -Sports -Neuromuscular -Pregnancy -PostNatal -Reflexology. Qualified and Experienced Therapists Read more
Learn a Martial Art: Tai Chi will guide you toward a healthy body, assisting with flexibility, core strength, balance, vitality, breathing, and much more..... Classes: Wednesday and Fridays 12.30 pm till 1.30 pm ONLY $10 per class Come and Join our class today. All Welcome Read more
We are a Boutique Studio offering Classical Pilates Sessions (approx. 55 minutes) on our apparatus called reformers. Pilates is Stretching with Strength and Control. It is a series of movements working the whole body. Results are a longer, leaner, toned body with improved core strength and posture. Read more
