Welcome! I’m Bev Short and I’d love to help you get the most out of being you! I’m a Qualified Personal Trainer and Certified Food and Nutrition Coach based in Wellington, New Zealand. I specialise in working with women over the age of 40 who’ve put on weight, can’t understand why and are unable to lose it; suffer from hot flashes and other debilitating menopausal symptoms; lack energy and are constantly tired; and who feel invisible, dowdy and are just fed up with themselves. Does any of this... Read more

Come and try a FREE introductory class at GKR Karate Karori and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Karori, Wellington, are taught by passionate instructors who are... Read more

A fusion of traditional, and modern healing techniques combined with organic and botanical ingredients, we believe that like many things it is a continual learning process ,with a focus on holistic wellness and drawing on Bali traditional healing practice . Dedicated from Balinese culture to the essential experience of health, nourishment of the entire person and the pleasure of body and spirit. We provide Balinese style of treatments with blend of ancient therapeutic remedies. Through the... Read more

Total Health Chiropractic is a family oriented practice. We offer both relief and wellness care with an emphasis on restoring ideal function physically, chemically and neurologically. We have four Chiropractors and two Massage Therapists working on site and we are ACC registered. Many clients begin care with specific health concerns such as headaches and lower back and neck pain, then realize that chiropractic is all about optimal health and maximising their potential in life. We will help you... Read more

I help people whose lives are being disrupted or destroyed by IBS to experience a long lasting and significant reduction in their symptoms, so they can regain the freedom and quality of life they used to enjoy. To transform people's lives in this way, I use gut directed hypnotherapy (IBS Hypnosis), an evidence based proven treatment for long-term significant relief of IBS symptoms. Four decades of clinical trials has confirmed that gut directed hypnotherapy (GDH) is the most effective way... Read more

We are a women's only gym that focuses on all aspects of women's health and wellbeing. Whether you have never been to a gym before, that's okay, we are here to help you step by step, or you are an experienced gym goer, we have the equipment to cater to all levels and abilities. Classes are included with your membership including Yoga, Pilates and Spin amongst many others as is our fantastic Infrared Saunas included too for all those wonderful health benefits. Give us a call or pop on in to check... Read more

Hi! My name is Janine Nana and I am an acupuncturist. with a Bachelor of health science in Acupuncture. I am a member of the NZ register of Acupuncturists, am an ACC treatment provider. I am also a founding member of FACT (Fertility Acupuncture and Childbirth Team). I treat musculoskeletal problems, insomnia, stress, anxiety and depression, Immune system...anything really. Send me an email if you want to know if I think I can help you. I have privately studied fertility since 2006 when my first... Read more

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I provide a confidential, professional counselling service to individuals and couples. I have been in private practice since 1999. Anxiety, stress, depression, grief, frustration, drug and alcohol, personal and professional development, and anger issues are some of the areas I can help you negotiate your way through. I also write Court reports. Read more

Traditional Thai Massage $75/hour. Thai massage has been described as the most relaxing and the most energising form of massage. The therapist uses the palms of the hands, thumbs, knees, elbows and feet in a series of stretches and compressions to treat the whole body using applied pressure to your energy lines. All tension will be released from the body using a combination of gentle and rhythmic yoga stretches, acupressure and muscle compression Aromatherapy massage. $ $75/hour.. This is the... Read more

Welcome, my name is Amanda, I offer the community of Wellington and beyond my knowledge and teachings of yoga. Having practised and taught yoga for over 30 years, I have a wealth of experience in the health and wellbeing sector. Currently teaching in the Wellington region, offering yoga classes, and facilitate yoga self-care yoga retreats in beautiful locations in New Zealand. Read more

Come and try a FREE introductory class at GKR Karate Petone and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Petone, Wellington, are taught by passionate instructors who are... Read more

Personalised nutrition plan for optimal health. Read more

"Amarin Thai Traditional Massage" we've been serving Thai massage in Wellington for 10 years on 65 The Terrace & a second branch is on 58 Oriental Parade, the best massage place in Wellington. We offer Thai traditional massage, aromatherapy, deep tissue, Balinese relaxation, Shiatsu, hot stone massage, foot massage, head neck & shoulders and more. Our services are operated by well-trained massage therapists who have at least 5 years of experience. Talking about Thai massage, it is also known as... Read more

I work from The Terrace Wellington, providing Counselling services for individuals and couples. Therapy is a non-judgemental way to assess your situation, see past limiting patterns and constructively move toward a desired outcome. A range of approaches are available, including Emotionally Focussed Therapy, a research-based model for couples. Apart from relationship issues, I also offer help with depression, anxiety, sleep, stress, grief, life goals, and decision-making. I can help those with anxiety... Read more

Alexander Technique: Improve your posture, ease back and neck pain, and learn tools for calmness and confidence! The Alexander Technique is a method of releasing physical tension and improving alignment of your body. Voice coaching: learn to use your voice with ease and power whether you are giving a presentation, speaking up in a meeting, or singing Counselling: a listening ear to help unravel problems in your life, and refresh your purpose and life path Suryagita (BA, ATTSNZ, Dip. Counselling,... Read more

The New Zealand College of Clinical Psychologists is a non-profit professional services organisation committed to ensuring the highest standards of clinical psychology are available to the public of New Zealand. The College aims to meet goals in several primary areas: Identification of Clinical Psychologists - Clinical Psychology should be clearly identifiable to the public as a specialty. The College aims to provide a process by which trained and competent clinical psychologists can be identified... Read more

BSSNZ is a joint venture between the Instep Group and BSS Corporate Psychology from Perth in Western Australia. The deliverables are fitness for work training and consultancy. We work in the corporate psychology space and specialise in fatigue and better sleep management, roster review, alcohol and other drug management, soft skills for supervisors and line managers and mental health training (anxiety, depression, conflict management, stress, suicide, resiliency). We are a nationwide service with... Read more

I work with motivated individuals that want to get their body and life back up to the high standard they want to keep for themselves. I work both online and in-person to create the ultimate environment of support, direction, and coaching for you to achieve your result. I only work with those that are committed to change as I am fully aware of the holistic impact of really stepping up and wanting change. Read more

Here at Pilates By Design we offer equipment and mat class sessions for Rehabilitation, General fitness and for Horse riders. Sessions are customised to the individual and we use a holistic approach to treat injuries and chronic pain. Contact us today to see how we can help. Read more

State of Mind Counselling is a one-to-one talk therapy that can help you to clarify some of the issues that you are dealing with and give you tools and strategies towards creating wellbeing in your life. Cognitive Behaviour Therapy and Mindfulness approaches can make a big difference in how you view and relate to the world around you and enable you to understand your own thoughts. There may be old habits and beliefs that are preventing you from achieving the life you know you are capable of and State... Read more

how2now coaching provides life coaching consultations which help you turn your How into your Now, helping you move forward in your own way. Life can feel too busy to focus on you and what you really want out of your life, making time for a life "check-in" can change that. Nicki will help you move towards making your life goals happen in a way that works for you. Coaching is about personal growth and your future; it's about identifying goals and putting steps in place to reach them. It creates the... Read more

Gentle Dental is the Best Wellington Dentist clinic. Gentle Dental Care offers the gentlest treatment to your teeth, making your smile a little more adored. With the gentlest dentist's services in Wellington, Gentle Dental is counted to have the most relaxed and friendly medical environment while offering the utmost high standard dental care to the patients. Read more

Come and try a FREE introductory class at GKR Karate Waterloo and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Waterloo, Wellington, are taught by passionate instructors who... Read more

Experience the Brazilian approach to waxing, stunning skin and a brilliant smooth body. We are specialists in waxing. Our unique and traditional Brazilian sugaring technique is an all-natural, less painful and healthier way to wax. Other amazing treatments include: Microblading Anti-cellulite Massage Read more

Come and try a FREE introductory class at GKR Karate Miramar and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Miramar, Wellington, are taught by passionate instructors who are... Read more

Skylight is a national not for profit trust that enables children, young people, their family/whanau and friends to navigate through times of trauma, loss and grief. We facilitate their access to expert information, education, professional services and support. We also educate, train and support professionals, agencies and individuals who assist those dealing with trauma, loss, and grief. Services include: individual counselling, both adult and children's support groups, professional development... Read more