Contemporary Pilates Classes - Wellsford (0900) (0900)

the Auckland Region

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    Other businesses in and around Wellsford (0900) (within 50km)

    Life Coaching for the Soul! Intuitive healer and life coach, working with your soul purpose and uncovering energetic imbalances and blocks to enable you to live the life you came here to live. Feeling stuck? Wishing you knew your life purpose and why you are here? Afraid you've left it too late? This is Life Coaching that works with the energy underneath the life story, using breathing and bioenergetic synchronisation technique (BEST), and healing, to reprogram old patterns that are holding... Read more

    Mangawhai Physiotherapy are musculoskeletal specialists trained in the assessment, diagnosis, treatment and rehabilitation of all musculoskeletal conditions. We also offer Pilates, massage, acupuncture and rehabilitation classes. With over 50 years combined experience our physiotherapists can offer you the best care. We are ACC registered, can register all ACC claims, no need for a referral and we can refer you for x-rays and specialist reviews. Read more

    50% off Joining Fee + FREE Uniform!

    Validity: from 15 Feb 2024 to 15 Feb 2025

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Dietitians and Nutritionists Nutritionists

    Registered Clinical Nutritionist, working with existing conditions that can be managed with diet and lifestyle changes such as diabetes, high cholesterol, digestive issues, high blood pressure, low energy levels, obesity, arthritis, hormone imbalances, emotional eating, depression. Going beyond just what you eat and exploring lifestyle habits to improve overall well-being. Read more

    At Align me we are all about reducing pain and injury, improving range of movement and allowing people to move freely. Using Bowen Therapy and Emmett Therapy, we can help your body to return to its natural alignment. Bowen Therapy and Emmett Therapy are both very gentle and relaxing but so effective. Because it is so gentle Bowen and Emmett Therapy is suitable for all ages right from newborns to elderly and everyone in between. Our bodies are amazing and they respond so well to these techniques... Read more

    DONNA BURGOYNE Registered Medical Herbalist, Naturopath and PSYCH-K Facilitator Registered Nurse and Member of the NZ Association of Medical Herbalists Welcome to personalised natural healthcare. Your journey to improved health starts here! I offer holistic healing from the inside out, integrating natural medicine and mind-body medicine in a down-to-earth, empathetic approach to support and empower you towards increased health and well-being. My philosophy is to look at the big picture. I... Read more

    Health By Logic is a natural health store owned and operated by two kiwis who work hard to provide good deals and service to our customers. We have ranges covering vitamins, minerals, herbal products, oil supplements, therapeutic teas, organic skin care ranges, certified UMF honey, packaged food lines, homeopathics, sport nutrition, weight control, plus so much more. We often hear positive comments from our customers who appreciate the extensive range we have to choose from at very competitive... Read more

    Jewelry Auctions on TM

    Weekly Jewelry Auctions on our TM store at bit.ly/MagicalJewelryNZ Great chance to purchase Natural Gemstone Jewelry at discounted prices.

    Free discovery call

    Are you ready to support your health & body without fad diets or expensive supplements? Eating well to improve or maintain your health is important, but restrictive dieting and obsessing over food is not the answer. Working together we will develop a personalised plan that suits you and your lifestyle, to help you find a way of eating that you enjoy, that FEELS good, and is sustainable for you in the long term. Unsure how to start? Let’s talk. Book your FREE, no-obligation, 15-minute chat to see if what I offer is what you are looking for. I look forward to hearing from you. Nicole Wilson Registered Nutritionist

    Reduce food waste, eat healthily & save time and money! Get weekly, healthy gluten free meal plans, recipes and shopping lists, sent direct to your email, every week for the week ahead. No gluten, refined sugar, preservatives, additives, cow's milk, soy or GMO ingredients included in our recipes. Shop using your weekly Sorted For 7 shopping list - no more list writing required! All ingredient amounts automatically calculate in the recipes and shopping list to match the number of people... Read more

    Feel empowered to achieve your optimum health with habit based nutrition coaching. As a university certified Nutritionist I see clients with a wide range of health goals such as; - managing blood sugar levels to reduce the risk on T2 diabetes, - eating well to reduce the risk on cardiovascular problems and - helping women with PCOS to work towards a better hormone profile. My holistic approach helps you to be the healthiest you can be, physically AND mentally. This includes regaining a... Read more

    We are now offering Yoga classes online streamed into you in your home. The camera on your phone or computer allows me to see and teach you with ease. Please contact me for further information and to reserve your place. Yoga with the science and art of Yoga practice explored. Great for all ages and levels. Warm atmosphere. Excellent way to learn about yourself though asana the practice of poses and breath. I teach Yoga in Silverdale at 48 Bodhisattva Rd Monday 6.45pm, The Leisure... Read more

    Highly experienced osteopath offering treatment to ease pain and restore mobility. Read more

    I use precise instructions as studied within the Iyengar system. Classes are safe, make use of props and are centered around a theme. My point of view is unique and holistic. After years of study in the Ashtanga, Iyengar, Ayurvedic and Macrobiotic traditions. Many years of practice and teaching, I am devoted to bringing the spirit of yoga and love of meditation to all. Yoga practice is an art and science to cultivate inquiry, sensitivity, and kindness to ourselves. Read more

    We have a long track record of helping people return to full function, free from pain and restricted movement. We listen to understand your pain and needs. We establish the diagnosis and find your pain – that is really important. We then explain your problem and how we’re going to fix it. It is simple but that’s why it works so well. Our approach speeds recovery and helps prevent injuries returning. At Physio Flex we deliver on being professional, knowledgeable, caring, and efficient. Read more

    Alternative Medicine Traditional Chinese Medicine

    Warkworth Acupuncture tailors treatment to focus on your individual needs, using acupuncture to promote your body's own healing ability to rebalance and restore itself naturally. We specialize in sports injuries and pain and are a registered ACC treatment provider. Read more

    50% off Joining Fee + FREE Uniform!

    Validity: from 15 Feb 2024 to 15 Feb 2025

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Matakana Osteopaths are one of the leading osteopathic providers in the Warkworth area. We are located just 10 minutes’ drive from central Warkworth and have ample off street parking. Our trusted practitioners are registered with the Osteopathic Council of New Zealand (OCNZ) and are accredited ACC providers. We offer a personal and quality approach to healthcare, in a peaceful clinic environment, taking the time to ensure each treatment is specific and tailored to every individual. Read more

    We supply swimsuits that are specially designed for ladies with upper body mobility problems. They are also suitable for any lady who just wants a swimsuit that is so easy to put on and even easier to take off when wet. We also supply the SOSecure containment briefs that are designed for faecal and urinary incontinence, These briefs are machine washable, line dried and can be worn under a swimsuit for swimming. Available in Adult and children sizes. Please have a look at our website or phone... Read more

    Dean Wickenden Acupuncture and Yoga can help[ you become pain and stress free. Dean is passionate about natural health and healing treatment plans are customized to the individual. He uses a combination of healing therapies including: acupuncture, massage, myofascial release, herbal medicine, moxibustion, cupping, diet therapy, qigong, yoga and meditation. The goal is to treat the root cause, not just the symptoms and to balance the body, energy and mind. Dean also teaches weekly yoga classes to... Read more

    P o r t o f i n o Massage - Serving the Whangaparaoa Peninsula Escape the stress of your Everyday life with a Massage designed for Relaxation and Rejuvenation At Portofino Massage we only provide ethical massage for relaxation and stress relief as well as Deep Tissue for Sports minded and active people We are open Monday to Friday normal business hours, 9.00 am to 5.00 pm Saturday 9.00 am to 12.00 Late nights are Tuesday, Wednesday and Thursday till 8.00 pm We have moved to our new... Read more

    Best Therapeutic Massage, Craniosacral Therapy and Reiki Treatments High qualifies Health Coaching 1:1, group workshops and online health coaching sessions. Read more

    Bronwyn is a registered Nutritional Therapist and certified NLP practitioner who uses the functional medicine approach to help her clients achieve optimum health. Bronwyn is motivated by the desire to make a real difference in the health and happiness of as many people as possible. As a mum of four children – and with almost 20 years experience across education and children’s development, parenting support and health coaching – she understands the real-world challenges relating to health, balance... Read more

    IT ALL STARTS WITH YOU. Get Faster Results For Your Health & Wellbeing RICHARD IS AN EXPERIENCED FUNCTIONAL HEALTH & MOVEMENT COACH FOCUSED ON RESTORING FUNCTION, REDUCING PAIN AND IMPROVING HEALTH & LONGEVITY. LEARN HOW TO IDENTIFY ROOT CAUSES, WHERE TO START, WHAT TO DO, HOW TO DO IT AND GET RID OF WHAT IS HOLDING YOU BACK. GETTING FASTER MORE EFFECTIVE RESULTS Functional movement fitness addresses the power of strength in movement, so you can enjoy the activities and things you... Read more

    Orewa Chiropractic was the first chiropractic practice established on the Hibiscus Coast and provides chiropractic services for the population of all ages. Chiropractors' expertise is in treating back pain, neck pain and headaches. Our specialists serve Orewa, Silverdale and Whangaparaoa. Read more

    Physiotherapists Rehabilitation Physiotherapists

    Physio - Rehab - Pilates - Injury Prevention Read more

    Personal Trainers Weight Loss Personal Trainers

    I believe there are two lies we're constantly being told that we need to come to terms with before we can learn to feed ourselves in a way that supports our body to give us it's best. 1. Fat is bad for us 2. We can get everything we need from a 'healthy' diet. With that in mind I support people in understanding what food and which supplements will work best for their body so that it can give them the results they are looking for. Whether that's to reduce or eliminate symptoms and medications,... Read more

    I am a Success Coach focusing on personal growth, developing your career, and finding direction. Perhaps you are looking for a way forward, or your role was made redundant and you are at a cross-roads, maybe a bit deflated. Let's talk. Read more

    Psychotherapy Body Therapy

    I offer maths, reading, writing and spelling help for students 5 to 15 years old. I look at the whole student and offer a friendly but structured learning environment. More information can be found on my web page Extraordinary Kids. I am a New Zealand registered teacher with over 20 years of teaching experience and I pride myself on providing excellent help to children and teenagers who would otherwise fail. Many students stay studying with me for one or two years and I can make a huge difference... Read more

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