Come and try a FREE introductory class at GKR Karate Upper Hutt and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Upper Hutt, Wellington, are taught by passionate instructors... Read more

At Whitby Massage & Bodywork Clinic we seek to help those who are suffering all kinds of common physical ailments. We offer therapeutic massage for aches and pains - sore back, shoulders, neck, legs, etc. We address chronic pain syndromes, plantar fasciitis, fibromyalgia, headaches, sciatic pain, and many, more. We also offer sports massage. Having massaged Phoenix footballers, Pulse netballers, and many other sports people (cyclists, marathon runners, etc), we find sports massage is a popular... Read more

We are a small and busy Non Profit Ogaization which provides gymnastic and other activie movement classes for the wider community 6 days a week 50 weeks of the year. We have quaiified,, entusiastic and dedicated staff who have a passionate about the physical and cognitive development of yound children. We provide BabyGym for chidlren 6 months to 2 years. PlayGym for 2 - 5 year olds during weekdays and weekends. There are GymFun, Recareational Gymnastics, Team Gym and Tumbling afterschool classes... Read more

I'm a Holistic Counsellor using Clinical EFT, Energy Psychology, and Trauma-Sensitive HeartMath. I've been serving clients throughout Aotearoa New Zealand since 2006, working with people of all ages. I hold a safe space for clients to process and release trauma, reduce stress and anxiety, let go of negative emotions, improve relationships, improve self confidence and self esteem. When you gently peel away the layers and release them for good, out can blossom a new you, a stronger, more confident,... Read more

Come and try a FREE introductory class at GKR Karate Silverstream and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Silverstream, Upper Hutt Wellington, are taught by passionate... Read more

Local Podiatry Services in the Hutt Valley Region Friendly and affordable podiatry care in your area Private Home Visits Read more

Anxiety impacts upon everyone, directly or indirectly, at some point in our lives. Our vision is to provide quality psychological services to see people living healthy fulfilling lives. What this means is providing effective treatment supported by research, delivered with a warm and empathetic approach, to give people the best means to cope with and recover from anxiety. Read more

We run over 25 group fitness classes 6 days a week ranging from Pilates to HiiT Circuits. Our classes are small so a community is built and so trainers can work with you to ensure your form is correct and you are working out at your maximum tempo. Each day is a different workouts so your body will be challenged, your mind will become clear and you will feel energised and refreshed. We are introducing heart rate monitoring software, which will track your workouts and give you visible information... Read more

The Hawks Inn is a Qualmark 4 star rated motel with 16 well equipped 1 and 2 bedroom units, with self-catering kitchens, comfortable beds and a friendly atmosphere. All bathrooms are equipped with hairdryers and some bathrooms have spa baths. Accommodation at Hawk’s Inn Motel is large and spacious, ideal for Wellington business visitors, families and groups. The central courtyard of the motel has a fully fenced pool and spa pool which guests can relax in at the end of a busy day. All rooms... Read more

At Chiropractic Works we aim to improve the function of your spine, so that you can be as healthy as possible. Most of our patients present to us with back pain, neck pain or headaches. While we help many people with these conditions, by improving the function of the spine and nerve system, people tend to improve in many aspects of their health. Call us for an appointment today. Read more

Mobility Centre offer products and services to help keep your life on the move! We totally believe in maintaining independence and making life easier. We offer practical solutions to all kinds of mobility challenges from surgery recovery, sports injury and accident rehabilitation, disability and progressive disease management as well as other issues that may arise during different stages of life. The team at Mobility Centre are solutions focused and we will do our very best to provide you... Read more

Aromatherapy massage, Reiki, Bach Flower Remedies and coaching. I classify myself as an Integrated Body Therapist, where I work both on a physical level and can also work with your thought processes. I am a Strategic Intervention coach. I would love to help you achieve some of your life goals. I have been a massage therapist, aromatherapist for the past 20 years. I do make up specific blends of oils for each client when they come to their appointment. I have also a great Head Lice repellent... Read more

Ceritfied Health Coach, Dipl. Therapeutic Massage, Registered Reflexologist, RM MNZ/RNZ, Neuro-Muscular Therapist, REIKI Practitioner With health coaching, massage, and reflexology, we can work together to improve your well-being. I combine over twenty years of experience in traditional massage and reflexology with modern, evidence-based health coaching in blended sessions, to best suit your individual needs. I specialise in working with parents and families. I know first hand how busy life... Read more

Waking Life Hypnotherapy Wellington Holistic Hypnotherapy Holistic Counselling Reiki Energy healing Spiritual Counselling Professional training Wellington City, Island Bay, Owhiro Bay, Lyall Bay Free 30 min consultation Its really hard to put into words what life changing experience I've had by visiting Waking Life" - Emily Priest, Wellington Book your FREE consultation! Call us today for FREE advice! We offer non-committal consultations via phone, Skype or in-person... Read more

Come and try a FREE introductory class at GKR Karate Khandallah and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Khandallah, Wellington, are taught by passionate instructors... Read more

We here at Anahata Yoga studio offer yoga classes for all levels from the beginner to the more advanced. We also offer pre-natal classes, yoga therapy sessions, one-on-one sessions, workshops and retreats... Our teachers are fully qualified in Hatha, Prana Flow, Yin - Yang and yoga therapy. Let us guide you through your yoga practice, starting with breath and movement, to postures that build strength and stamina, strengthen the core and postures that release tension and tightness in the body...... Read more

I am very passionate personal trainer who loves to help others getting a better quality of life; and with that I will be you biggest fan and supporter along the away of your fitness and health journey. Why you should book and get help by me? The answer is easy! I have lots of hands on experiences and a broad field of training knowledge. I have a four year human movement degree , a qualified artistic gymnastics coach international level 2 FIG, REPS qualified; and, a qualified track and filed... Read more

It’s not about busting your gut, it’s a life style. We care about your health and wellbeing; we want our members to feel valued by offering friendly professional service and advice. Configure Express offers members Free group fitness classes, Free child minding 5 days a week plus Free one on one wellbeing consultations very 6-8 weeks to help keep you on track, all in a gorgeous clean spacious and friendly environment. Time is so precious - family, career and other commitments can impede on investing... Read more

We help people that are struggling, unhappy and overwhelmed in their life. Whether it be with anxiety, phobias, habits or chronic illness, we can help you to become calm, free and focused with plenty of energy for a much easier life. Every session is unique and specific to you, as every person is different and may require different approaches. Using hypnosis, N.L.P and other various methods as tools to be able to influence your sub-conscious mind from the deepest level can bring about transformation... Read more

I work as a Natural Health practitioner -Medical Herbalist. I grow a large number of herbs and make herb teas, tonics and natural creams. I am passionate about helping people take control of their own health through learning about nutrition, herbs, exercise and lifestyle. Many people due to busy lives are left feeling stressed and run down and there are a lot of herbs that can be used to restore health. Heavenly herbs can help you with: Infertility: natural help to conceive a healthy baby Skin... Read more

NATURAL HEALTH CONSULTATION AND THERAPEUTIC MASSAGE I am a fully qualified Naturopath, Medical Herbalist and Massage Therapist. I am also a trained Enrolled Nurse but have been working in the natural health field for 20 years. I offer consultations for specific health problems such as: mood disorders, fatigue, general aches and pain, digestive disorders, problematic women's health including PMS, painful periods and menopause. Did you know that men also suffer symptoms as a result of dwindling hormones... Read more

Come and try a FREE introductory class at GKR Karate Titahi Bay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Titahi Bay, Wellington, are taught by passionate instructors... Read more

In 2003, Rochelle qualified as a massage therapist gaining a Diploma in Therapeutic Massage and registering with Massage New Zealand. You can choose from the following massage types: Relaxation Massage to assist with stress relief and help promote general well-being and relaxation. Therapeutic Massage to help with relief of muscle soreness / tension and/or injury recovery and the alleviation of symptoms from health conditions. Sports Massage incorporating pre-event and post-event sports massage... Read more

Osteopathy and Applied Kinesiology Read more

We use Bioptron Light Therapy, which is a scientifically proven medical device providing a non-invasive and safe treatment for a wide range of issues, including: * Pain relief * Skin conditions such as acne, eczema and psoriasis * Soft tissue injuries * Seasonal Affective Disorder (SAD) and more Bioptron Light Therapy acts in a natural way to support the regenerative and re-balancing capacities of the body and helps the body release its own healing potential. Contact me today... Read more

We run Introduction to the Reformer, Beginner Reformer and Group Reformer classes in a small studio with four Reformer machines. Private sessions are also available. Read more

New leaf was established in 1995 and has been given a great reputation among the people who live in Wellington from Miramar,Lower Hutt to Kapiti. We are proudly providing a wide range of beauty services with warm, respectful, and friendly manner by highly trained fully qualified therapists. We do not only perform the services provided here but we like to add a little bit of extra touch on our services to help them feel rejuvenated inside and out, and to form better connection with the clients. We... Read more