Active Soul specialises in women's health, fitness and wellbeing and offers the following; Outdoor Fit BoxFit Mums and Bubs with free onsite childcare SwimFit Traveling Mobile PT sessions With specific pregnancy and post natal exercise qualifications as well as 9 years experience focusing on womens fitness.. we guarantee you are in good hands! We ensure newly post natal Mums have a safe and effective return to exercise while Mums further down the track are challenged appropriately through... Read more

Here at Oncore Pilates in Waikanae, I offer mat, reformer and mixed apparatus Pilates classes using the newest reformers in the Kapiti Coast. As a Polestar Pilates Comprehensive Rehabilitation trained instructor and an Exercise Physiologist, I am experienced and knowledgeable in providing Pilates exercise rehabilitation for those requiring individualised pilates programmes and also can provide intermediate to advanced reformer classes to challenge those more experienced individuals and athletes. Read more

We offer group FITcamps, one on one training and small group training. In parks or mobile within Lincoln area - come join in the fun and laugh with us while burning calories. For Women of all ages. Group fitness classes are a great way to meet new people and socialise while building confidence, making new friends and improving your fitness level with a qualified PT with REP's regisitration. Located in Te Whariki subdivision of Lincoln NZ . Fun pram friendly group classes, low - medium fitness level... Read more

Specialising in Pilates and Nutritious Movement, I offer Small Group and Private Training from my home studio with a maximum of 6 clients per session. All equipment is provided along with a towel, water service and 'hot towels' post workout. All you need to bring is yourself and a smile. Small group training offers you professional guidance and individual attention so you can achieve your health and wellness goals while being safely challenged to achieve your best. Cover strength, flexibility,... Read more

Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets"... Read more

I am a certified personal trainer with a diploma in nutrition located in Ashburton, New Zealand. I provide in person, group and online training. I have such a huge passion for fitness and improving people's quality of life. I specialize in strength training, mobility training, nutrition, pre and post natal training and rehabilitation work. I would love to discuss how we can best work together to reach your goals and live the life you have been dreaming of. Read more

Just for Mums Fitness provide online training programmes, in-person training and bootcamp sessions for mums! Online programmes: Our pregnancy and postpartum home workouts & exercise programmes are designed specifically for you at each stage in your motherhood journey. The workouts in our online programmes are designed to be done at your own pace, in the comfort of your own home and with little to no equipment. In-person training: Just for Mums fitness also provides one-on-one in person training... Read more

Elite Physiotherapy provides outstanding service for all your physiotherapy needs. Whether you are recovering from surgery or have injured yourself at work, home or on the sports field, we are here to help you. Do you suffer from vertigo or dizziness? Are you pregnant and experiencing pain? Physiotherapy can also help with these issues. We are conveniently located in Upper Riccarton, near Canterbury University, Riccarton Mall and Bush Inn Shopping Centre. Open late nights and onsite parking available. Read more

Pulse Personal Training loves to help women achieve their overall fitness and wellbeing goals, in a friendly and private environment designed to get the most out of your workout. Our trainers are experienced and qualified, will work with you to set and achieve goals, and develop programmes and eating plans that fit you and your lifestyle. We provide a free initial consultation, so you can meet the trainer and discuss what you are wanting to achieve. Our studio is in central Hamilton, with off-street... Read more

Restore your overall well-being and increase your bodys ability to ward off sickness with Elemental Connections. I am Nathan Lewis, I am a Naturopath, Medical Herbalist, Personal Trainer, Massage Therapist and Reiki Master. I offer different combinations of alternative therapy such as natural medicine, nutrition,relaxation massage, personal training and reiki which are individualized to the client, these are available as stand alone services or as a package individually tailored to your needs.... Read more

Welcome! I’m Bev Short and I’d love to help you get the most out of being you! I’m a Qualified Personal Trainer and Certified Food and Nutrition Coach based in Wellington, New Zealand. I specialise in working with women over the age of 40 who’ve put on weight, can’t understand why and are unable to lose it; suffer from hot flashes and other debilitating menopausal symptoms; lack energy and are constantly tired; and who feel invisible, dowdy and are just fed up with themselves. Does any of this... Read more

Yoga and Pilates are both forms of exercise which focus on posture, strength, breathing, relaxation, flexibility and mindfulness of movement. Using these principals, Adapted Yoga and Pilates provides classes with a rehabilitation, fitness and relaxation focus. Our pride is in catering for people of different needs and fitness levels simultaneously in a fun and relaxed environment. Our focus is on you and your goals and ensuring your sessions are catered to you. We offer group classes, family... Read more

I work with motivated individuals that want to get their body and life back up to the high standard they want to keep for themselves. I work both online and in-person to create the ultimate environment of support, direction, and coaching for you to achieve your result. I only work with those that are committed to change as I am fully aware of the holistic impact of really stepping up and wanting change. Read more

Do you want to easily fit into your favourite dress or trousers rather than squish into your clothes each day? Do you want lots of energy, all day, everyday? Are you frustrated at still trying to lose weight and keep it off? If you answered 'yes' to any of these then give me a call for a chat so we can get you feeling energised all day, everyday to do the things you love to do and get to a weight or clothing size that you want to stick to for LIFE. At VIE we are passionate and committed to supporting... Read more

Our aim at Marlborough Podiatry Ltd is to give you consistent, quality health care to: •Reduce pain •Enable more mobility •Get you a step closer to realising your own goals to success At Marlborough Podiatry Ltd we see a range of people from the young through to elderly, who experience different lower limb pains and problems. Some of the areas we help with are; •Fungal Nail Treatment •In Office Surgery •Orthotic Prescriptions •Partial / Total Nail Avulsion (Toenail Removal Surgery) •Rehabilitation... Read more

BodyPro Supplements for all your Health and Sports supplements. Multivitamins, fish oils, protein, creatine, weight loss, Vegan protein powder. Advice on Nutrition, training and general health. We have 25 years experience in the Health and Fitness industry. Read more

I am very passionate personal trainer who loves to help others getting a better quality of life; and with that I will be you biggest fan and supporter along the away of your fitness and health journey. Why you should book and get help by me? The answer is easy! I have lots of hands on experiences and a broad field of training knowledge. I have a four year human movement degree , a qualified artistic gymnastics coach international level 2 FIG, REPS qualified; and, a qualified track and filed... Read more

Using a combination of meditation, colour, sound and acupressure I channel energy through my hands. I will begin the session with a centering process to calm the mind, access a sense of compassion, and then focus with intention. You remain fully clothed during a session and typically lie down or sit comfortably in a chair. At the conclusion of the session, I will "ground" you, which will bring you back to an alert state. At the end of the session, I will ask you for feedback and descriptions... Read more

We provide kids, youths and adults karate classes focused on close combat street smart systems. If your goals are to learn ways to protect you and your loved ones in today’s world, you have come to the right place. If your goal is to get fit and improve your strength and stamina, you have come to the right place. If you want a fun learning environment you and your kids then you are in the right place. Shizoku Martial Arts provides numerous ways to benefit you and your loved ones. Our unique... Read more

Is weight gain or weight loss a concern for you?Perhaps you don't have enough energy to have fun with the family after a day at work? Maybe you have a medical condition and want to get fit and healthy? Whatever your health and fitness goal, there is no one size fits all - you are uniquely YOU. I'm trained to help people move, eat, think and understand their body in a way that matches their unique body. If you get the environment right for the individual then most conditions will start to improve.... Read more

We run over 25 group fitness classes 6 days a week ranging from Pilates to HiiT Circuits. Our classes are small so a community is built and so trainers can work with you to ensure your form is correct and you are working out at your maximum tempo. Each day is a different workouts so your body will be challenged, your mind will become clear and you will feel energised and refreshed. We are introducing heart rate monitoring software, which will track your workouts and give you visible information... Read more

"Machines don't motivate you - WE DO" Our mission is to challenge the norm of what Kiwis believe a ‘gym’ is. BE DIFFERENT Giving you a unique combination of fresh, fun, and motivating group training like you’ve never seen before; from Tabata to TRX, Yoga to Barre' and everything else in between. WE THINK PEOPLE Step into a warm & inviting community of real people, ready to support, laugh and sweat with you. MOVE WITH PURPOSE We care about your results and will help guide the way... Read more

A small, private and friendly Personal Training Studio offering Personal Training and Small Group Classes. (We are not a gym, the most people you are likely to see in the studio at any one time is 6! Quite often you will get it to yourself We specialise in working with people over 40 (those under 40 are also welcome) to help them stay fit healthy and active. We do this without sucking all of the fun out of life! Follow our simple approach, including regular exercise and a sensible diet, and we... Read more

Introducing Altitude Fitness. NZ's state of the art, fully equipped altitude training facility providing scientifically proven methods to become fitter, faster, stronger, leaner, and healthier. With a team of Health & Fitness Coaches, Altitude Specialists, Athletic Performance Coaches, Physiotherapists, and Clinical Exercise Physiologists A|FITNESS is leading the charge in an industry which is constantly changing. Read more

Bettalifestyle Fitness Ltd - Group Fitness and One on One Personal Training Read more

Welcome to Snap Fitness Albany. We are located in the heart of the new foundation complex, Oteha Valley road (next to Mitre 10 mega), Auckland. Opening hours for members are 24 hours a day, 7 days a week for your convenience. In addition to the world class facilities is a team of qualified personal trainers to keep you motivated to ensure you reach your fitness goals. Group Fitness classes and bootcamps are also available. Here at Snap Fitness Albany we have something for everyone, regardless... Read more

Life Fitness Zone, situated in the infield of the spectacular Avantidrome makes staying fit easy and enjoyable with spacious facilities, brand new equipment, free parking and handy location to Cambridge and surrounds. There's plenty of equipment available for you to do your own thing or you can take part in one of our classes - Cycling Specific Pilates, Lifecycle Spin, Synergy 360 - a full body, high intensity workout, or our ever popular Senior Circuit, specifically designed for participants... Read more

We are a fully equipped gym with full weights & cardio facility. We specialise in Group Exercise Classes which include Spin, Yoga, Pilates and many more. Please feel free to look at our website to organise a free 7 day trial. Read more