Boxing Personal Trainers - Clifton (7183) (7183)

the Nelson Region

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    Pilates Classes and private sessions. 17 group mat classes per week with a level of class to suit all abilities. Private studio sessions for one or two people with one instructor using specialised Pilates equipment. Two qualified & experienced instructors. Pilates is strength with control and flexibility. Pilates helps to reduce back pain and stress, improve posture, shape and muscle tone. Read more

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    I am a Myoskeletal Alignment Therapist and personal trainer that specialises in muscular and skeletal alignment as well as specialised exercise prescription. Read more

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