Self Defence Classes and Lessons - Saint Leonards (4122) (4122)

Saint Leonards, Hastings, the Hawkes Bay Region

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    Other businesses in and around Saint Leonards (4122) (within 50km)

    About Hearing is a provider of Professional, Independent Audiology Services. We pride ourselves on providing excellent service, expert advice and quality hearing care. As an independent audiology practice we can fit all leading brands and latest technology so we are free to fit you with the best hearing aids for your specific needs, lifestyle and budget. We will offer you unbiased advice and a range of hearing aid options. You will see the same audiologist at every visit because we believe that... Read more

    Cranford Hospice provides specialist palliative care to the people of Hawke's Bay. Our holistic approach provides practical medical care as well as emotional and spiritual support for both the patient and their family/whanau during the final stages of their illness. Our highly-skilled and dedicated team includes doctors, nurses, pharmacists and family support staff. We are available 24 hours a day, seven days a week to talk through any concerns, offer advice or help manage symptoms. Cranford... Read more

    I'm a dietitian and nutritionist with a special interest in women's health, including PCOS, endometriosis; Irritable Bowel Syndrome; emotional eating and eating disorders. I combine all my specialised training to help men and women identify their food triggers to manage symptoms and restore health. In addition, I help women and men restore their relationship with food and their bodies by moving away from the dieting world into sustainable changes. I include all my training to use a holistic approach... Read more

    Offering one-on-one Gym based Personal Training, Weight Loss and Strength focus, Outdoor Bootcamps, Boxing for Fitness, In-home Fitness Training, and Small group training. FREE Initial Consultation, Movement Assessment, and personalized program to help you achieve your fitness goals Read more

    Anna Renall Ortho-Bionomy Practitioner operates Elicit Health, an Ortho-Bionomy clinic at the Taradale Health 2000 Store, Hawke's Bay. Anna provides Ortho-Bionomy, a gentle therapy chosen to effectively address pain, injury and chronic issues or relax, renew and revitalise. Ortho-Bionomy's techniques allow our self-balancing, regulating and healing reflexes to naturally respond from with-in us. Healing patterns are re-activated and restored allowing stress and pain patterns to disperse. Sessions... Read more

    Here at Kupa International Martial Arts School, we believe that martial arts training can have a profound impact on one's self-development. Martial Arts instills self-control and self-confidence through a series of challenges both for your body (physical) and mind (mentally). It helps to develop positive learning skills that can be used at home, work or school. Our class format is structured and disciplined in a non-threatening environment. Our students learn basic techniques which increase their... Read more

    Low Level Laser Therapy For years, physicians have been using low level laser therapy (LLLT) on patients who are looking for an effective, alternative for pain relief. Since 1960s there have been over 2,500 clinical studies published worldwide. Many of these studies have demonstrated low level laser therapy to be a proven method for pain relief. Low Level Laser Therapy (LLLT) is a treatment that uses specific wavelengths of light to interact with tissue and is thought to help speed up the healing... Read more

    At First Chiropractic, we want to be your first choice for your health care. You can trust that at First Chiropractic, were focused on helping Hawkes Bay residents achieve the best health possible. Our friendly staff are here to support you and welcome you to enjoy our serene environment. We'll listen to your concerns and customise your care plan to match your unique needs. With an experienced team dedicated to helping you achieve your health goals, take the first step to wellness with our thorough... Read more

    Gut health issues? Confused about which foods work for You? Long term health conditions? One solution does not fit all. At Well Within you will be supported to understand your body, your health and your needs. Foods are first aid for your health. But if your foods are not working for you, we can do assessment and testing to find out why. And find ways to improve digestion and reduce food intolerance. The first consultation covers your whole health - past and present - to assess your whole health... Read more

    Serenity Massage Therapy Clinic is has 2 locations, one at 371 Gloucester St (our main clinic), Taradale and one at 717 Puketitiri Rd, situated in a tranquil setting providing a quiet, relaxing space for your massage. We are professional, experienced massage therapists. We have 5 Therapists who work from the Taradale clinic. At your visit you will complete a full consultation to enable the therapist to tailor your massage to your own requirements. We are a very client-focused clinic and make... Read more

    Personal Training, Group training, InBody Bioscan body composition analyser technology, personal and corporate 8 Week challenges, Stress Management program (FBT Exempt) Read more

    Integrating overall health and well being Congratulations on taking your first positive steps towards better Health! Our dedicated team aims to serve the local community of Hastings, Hawkes Bay by combining Chiropractic and Traditional Chinese Medicine (Acupuncture, Qi Gong & Tui na) for people of all ages and from all walks of life. Your Chiropractor uses manipulation to correct the structure of the spine, therefore improving communication between your brain, the body and its environment.... Read more

    Chiropractors Rehabilitation Chiropractors

    Chiropractic care Read more

    Come and be a part of the Snap Revolution! Snap Fitness Hastings is a Fast, Convenient and Affordable fitness club offering 24/7 access and the industry's best strength and cardio equipment. Experience first-hand what it feels like to belong to a fitness club where you are in control of your workout times, with easy to control month to month memberships! Our unique Hydro Massage bed is perfect for post-workouts, fantastic for helping speed up recovery time from injuries, or to simply take a bit... Read more

    Body Bliss offers Remedial massage getting to the source of your pain, loss of movement or discomfort. A range of modalities are on offer: Swedish massage Deep tissue massage Sports massage Myofascial release therapy Pregnancy massage Infant massage Acupressure Polarity Trigger point therapy Dry needling Cupping Moxibustion Manual lymphatic drainage Body Bliss is owned and operated by Janita Dubery after completing a Diploma in Therapeutic massage with distinction as well as a Certificate... Read more

    Podiatrists Rehabilitation Podiatrists

    Bay podiatry offers a full podiatry service from its 2 clinics in Havelock North and Hastings-The Doctors. We are registered with ACC and no referral is required so please phone for an appointment. Read more

    Bodyworks Reflexology

    Foot Joint Mobilisation When upright, the body is reliant on the feet for balance and stability. If any of the bones in the feet are incorrectly aligned the whole body is affected. The knee can rotate inwards; this then affects the hip, which in turns affects the back, groin and stomach muscles. This abnormal stress can radiate up to the neck and shoulders as the body attempts to compensate for the incorrect alignment of the bones in the feet. Let me tell you about Jill from Australia - Jill... Read more

    Specialising in Pilates and Nutritious Movement, I offer Small Group and Private Training from my home studio with a maximum of 6 clients per session. All equipment is provided along with a towel, water service and 'hot towels' post workout. All you need to bring is yourself and a smile. Small group training offers you professional guidance and individual attention so you can achieve your health and wellness goals while being safely challenged to achieve your best. Cover strength, flexibility,... Read more

    Personal Trainers Fitness Personal Trainers

    Relentless Fitness is a fully equipped personal training studio open to who ever would like to maintain or enhance their current state of physical wellness. Personal training is the focus and passion, however there are often small group fitness options available along with boot-camps and yoga classes. Tobias and Carissa from Relentless Fitness are both qualified trainers and have built the studio gym next to their backyard, giving your personal training sessions the maximum privacy. Together they... Read more

    Counselling Couples

    I'm a Registered Mental Health with 25 years experience. I currently work as an EAP counsellor and have a private practice working with couples, family issues anxiety related issues and can support youth. Read more

    We can help you optimise your energy levels, improve sleep quality, lose weight, manage stress, balance hormones, improve skin, enhance performance and most importantly ensure you're eating the right foods for your body. We treat you as the individual that you are and therefore your plan will be specifically for you. Services include: food intolerance testing, heavy metal testing, vitamin/mineral deficiency testing, nutrition consultations, dietary analysis, meal plans, pantry clean-outs and health... Read more

    Healing Nutrition came about because I wanted to help people with their health journey by educating and supporting them in making good food and lifestyle choices. As a Clinical Nutritionist, I am passionate about wholesome food and helping people regain their health and energy. I have an holistic approach and consider each client's health history, emotional wellbeing, lifestyle and food choices to develop a treatment plan specific to their needs. My special interests include: - Gut Health... Read more

    Gyms Weights Gyms

    Fitness facility with extensive weights and cardio area. Les Mills classes including seperate RPM studio, Personal Training Studio that caters for 1 on 1 and small group training. Saunas. Seniors classes and seniors supervised strength training program. Friendly, caring staff. Owner operated and locally owned. Community focused. Bay City Gym has a small team of focused and genuine staff members that are passionate about their work, that provide support, encouragement and expertise to our members. Read more

    We mentor creative activities with young students to enable their capabilities to be fulfilled. WE WORK WITH Young people,Youth leaders, Lead Teachers, Facilitators, Youth Mentors, Parents and Volunteers. WE PROVIDE Creative activities with young people supported by youth mentors who we provide. WE FACILITATE Regional workshops for youth mentors and practitioners. WE OFFER Learning by doing group... Read more

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