Self Defence Classes and Lessons - Paengaroa

the Western District, the Bay of Plenty Region

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    Other businesses in and around Paengaroa

    Welcome to Te Puke Physiotherapy. We are a friendly physiotherapy clinic in the centre of Te Puke with over 35 years of experience in treating people from Te Puke and the wider community. We have experience and success in treating a wide range of patients, from high performance athletes to children, and a variety of conditions from spinal and joint dysfunction, sports and soft tissue injuries to facial pain, headaches and occupational overuse syndromes. You don't need to see your GP to get... Read more

    MOANA CLINIC SERVICES * Women's Therapeutic and Medical Massage (Ayurvedic, Aromatherapy, Pregnancy, Arvigo Therapy, Medical Massage for Digestive, Reproductive and Fertility issues) * Family Natural Therapies Services, available for all (Ayurvedic Body Type Analysis, Ayurvedic Organ Check via Traditional Pulse Diagnosis, Food and Chemical Sensitivity Testing) * We specialise in the following types of problems and needs: Digestion, Food Sensitivities, Women's Reproductive Health & Fertility, Pregnancy. **GIFT... Read more

    Osteopath Rehabilitation Osteopath

    Established since 1995, Te Puke Osteopathic Clinic has been provided tailored hands on treatment for all musculoskeletal injuries for thousands of patients. We pride ourselves in giving you a correct diagnosis for your injury as well as an up to date treatment based on the latest evidence based practice guidelines . In addition, both Pierrick and Anna have completed postgraduate qualifications to offer you expert advices on Pain management and Western Medical Acupuncture. Please feel free to send... Read more

    Welcome to Right for Life Massage & Energy. We are a therapeutic, result-based massage and acupressure clinic. We blend the best of a variety of massage styles with acupressure to gain you positive changes -- faster, and longer lasting than traditional swedish massage. Our massive point of difference is that we personalise every massage. We speak with you before we begin to discuss your wishes and wants, then tailor your massage experience with the aim to achieve what you are wanting. We... Read more

    My name is Luck, I am the massage therapist at Siam Massage Therapy. I have trained in Thai massage in Thailand & bring traditional Thai massage to Papamoa & Tauranga. My goal is to provide the best in Thai massage therapy to my clients. I provide traditional Thai massage therapies to give you a thoroughly relaxing & rejuvenating massage experience. I have massage therapies to suit everyones needs, whether you are looking for relaxation, stress relief or have a specific complaint you need help... Read more

    Kati is a registered psychologist in New Zealand and Germany as well as a yoga teacher, energy healer and life coach. She has more than 9 years of extensive experience in both clinical and corporate settings working with a diversified range of clients in one-on-one and group settings in terms of anxiety, depression, burnout, trauma therapy and other life impairing challenges. Her approach is mindfulness and body oriented, holistic, empowering, and strength based encouraging self-exploration,... Read more

    The regular practice of Taoist Tai Chi involves deep stretching with a full range of motion and continuous turning of the spine. This exercises the whole physiology, including the tendons, joints, connective tissue and internal organs. Rather than depending on tension and the development of hard muscle tissue, this helps develop a body that is relaxed, balanced and strong at the deepest levels. With benefits beyond the purely physical, Taoist Tai Chi is a moving meditation, a mindfulness practice... Read more

    Supplements Health Supplements

    Kiwikitz produces a range of concentrated herbals remedies including NZ native plant remedies, powders, supplements & creams. Kiwikitz products are GE free and do not include fillers & additives commonly found in natural health products. Prior to the Kiwikitz brand, we produced the first NZ natural hormone balance cream. Kiwikitz has the widest range of herbal products available in New Zealand & created the Natural Pet Remedy Store Herbals which are suitable for both pets and people. Kiwikitz... Read more

    Spas and Retreats Day Spas

    Holistic detox & beauty day spa packages designed to pamper-while-you-detox. From 95 minute to full day therapies. Boutique setting caters to 2 people maximum. Created by a Naturopath in response to clients wanting to detox and be pampered at the same time. Based in the gorgeous Bay of Plenty, downstairs in a private setting. Dry body brush massage, reflexology, hot stones therapy, fresh herbal plant masks, infrared sauna, vibrosauna, clay soak, happy feet sauna, herbal cloth wrap... Read more

    FREE CONSULTATION

    15 Minutes FREE consultation available on Phone or by appointment. Please let us know how we can help with your health problems.

    Run by a professional dancer and Pilates Instructor we offer Barre Fitness classes for the beginner and beyond as well as Adult Ballet classes. Barre Fitness targets the glutes/legs and arms as well as the core. Class sizes are small, professional but fun. Casual class options and concession cards are available. Class Timetable: Monday: Bella Barre 6.00pm Wednesday: 5.30pm Adult Beginner Ballet & 6.45 pm Bella Barre Read more

    Hands to Heal Massage Therapy is an Independently owned and operated Massage Therapy Clinic that was established 12 years ago, right here in Tauranga City, the beautiful Bay of Plenty by founder Miss Toni O'Daly, Kai Ora. Hands to Heal Massage Therapy Clinic caters not only for individuals but also for families too. Our ethos is to return you too "Complete Body Wellness" when other systems may have failed to do so. At Hands to Heal Massage Therapy we use a multi-modality system; a combination... Read more

    BAMFIT is a private gym based in Welcome Bay, Tauranga where clients can come for personal training sessions or to take part in the small group fitness classes. We can help a wide range of people reach their goals, whether they want to lose fat, gain muscle, get strong, get lean, improve fitness or learn about nutrition. Read more

    Adelpha Care Specialist Women's Health offers women: Counselling, Psychology, Life coaching, Pelvic Physiotherapy, Breast Care, Specialised Massage, Nutrition & Obesity Care, Chronic Pain Management, Antenatal Care, Gynae Care and also Appearance Medicine. For advice, information and treatment with differenceplease contact Adelpha Care Read more

    Oceanblue is your ultimate health and fitness facility in the heart of Papamoa. We have made it our mission to create a positive and inspirational environment to assist you in achieving all your health and fitness goals. Whatever your goals, our friendly team of professionals are here to help you every step of the way! You'll find us behind the foodcourt at Papamoa Plaza. Come and join us in our fully equipped and air conditioned facility. Our facility features two large gym floors equipped with... Read more

    Our goal at Thai Touch at the Mount is to help you step with ease towards becoming your best self through massage therapy.. Every week, we see spectacular transformations. A shoulder frozen for months or years released to move freely. A back in spasm that has been causing agony relieved of pain. And stressed, furrowed brows relaxed to reveal the smile that has been trapped inside. We see some people when the next problem strikes. We see others every week. Thai Touch has two studios - downtown... Read more

    Beauty of Plenty is conveniently located in the central Tauranga. Our brand means professional beauty, and behind this name it also implies our mission which is to provide quality and satisfactory professional beauty services to enhance your physical appearance as well as mental relaxation. Beauty of Plenty focuses on delivering high standard professional services including body waxing, therapeutic massage, facials, hands & feet, eyelashes, and body and skincare products so as to meet all your... Read more

    New Zealand’s only live-in weight loss, health and wellness retreats exclusively for women. We have designed our programmes based on research and experience in bringing diet, exercise, treatments, therapies, therapists and education together in such a way that gives our guests the best results and the greatest opportunity to improve their lives. Read more

    Camille Hoffman is a registered Naturopath, Nutritionist and Medical Herbalist helping people to overcome fatigue, get their energy back and feel great again. Learn why Camille is reviewed as the best naturopath for thyroid, long-COVID, CFS/ME, Adrenal depletion, Anemia, Lyme, Mono, MCAS, menopause and more. Read more

    Psychotherapy Life Coaches

    We are clinical hypnotherapists that work to assist people in making positive changes to their lives. Between us, we have over 20 years experience in helping people to overcome problems and achieve their goals. We work with a wide variety of problem areas: including, anxiety, depression, phobias, weight loss, smoking cessation, pain management, child-birth, public speaking, sports performance, insomnia, overcoming stress, and general confidence. We are qualified to work with children and adolescents... Read more

    Acupuncturist James Johnson Professional Acupuncturist & Chinese Herbalist. ACC Treatment Provider One of the best qualified and experienced Traditional Chinese Acupuncturists First Chinese Acupuncture Clinic in the Bay of Plenty, New Zealand!! near 30 Years Experience SPECIALISING IN Low back pain, Stiff neck, Frozen shoulder, Tennis elbow, Sciatica Carpel tunnel, Wrist strain, Knee & Ankle sprain Shingles, Headaches, Bell’s palsy Migraine, Trigeminal neuralgia Constipation, IBS, Low... Read more

    Fertility Focus is run by Juliette Millar (BSc), a natural fertility specialist and fertility coach with over 20 years experience. Juliette specialises in working with couples that are trying to get pregnant. Her focus is to help you increase your fertility naturally, to improve your conception chances and to help you get pregnant as soon as possible. She also works as an advocate, helping you understand your options for any fertility investigation and treatment you might need, and provides support... Read more

    The Te Puke Health and Fitness team would like to welcome you to our extensively equipped, modern and registered exercise facility in the Bay of Plenty New Zealand. As well as our many varied group fitness classes, we have personal training and physiotherapy services available for you at our gym. Whether you’re looking to tone up, lose weight, gain muscle or simply feel better about yourself, our friendly, supportive and registered staff are here to provide everything you need to help you reach... Read more

    Bodyworks Remedial Therapy

    I offer physical and emotional therapy using The Journey and ThetaHealing techniques. As a registered practitioner in these modalities I can assist you get your life back on track and to heal past emotional traumas. I also provide spiritual guidance and mentoring to enable you to better understand and develop the psychic and spiritual sides of your being. A full session usually consists of both modalities being used sequentially: ThetaHealing uses the power of the Creator to change your basic... Read more

    Osteopath Rehabilitation Osteopath

    Anna is a structural osteopath with 28 years of experience and specialises in cradle to grave treatment across a wide range of complaints. The clinic offers a patient-centred approach that works co-operatively with all other healthcare services in the local community. Anna takes self-referrals and referrals from other healthcare providers and also is an ACC treatment provider. As an osteopath Anna is concerned with conditions that cause your body to be in pain or not operate at its optimum.... Read more

    Energy Healing Acupuncture

    Our Vision is To Help You Help Yourself, With The Best Acupuncture Treatment Care Possible...Peter is using various techniques from Master Tong and also Dr Tan's balancing methods. Peters acupuncture treatment is a very safe and effective; Most of the points are located on the extremities of the body, pushing energy toward a deficiency or pulling it from an excess. THE BENEFITS OF ACUPUNCTURE •Back/Neck Pain •Migraines •Neuralgia •Osteoarthritis •Carpel Tunnel •Tennis Elbow •T.M.J •Myofascial... Read more

    Acupuncture Chinese & Japaneses , Traditional Chinese Medicine, Q.R.A Nutritional Testing., Laser Treatment, Cupping, Massage, Dorn Method, Acupuncture may benefit a wide variety of health concerns Muscular-skeletal lower back pain, joints sprains, muscle sprains, sciatica, arthritis, sporting injuries, sports performance or enhancement Respiratory conditions- sinus problems, hay fever, common cold or flu, asthma, bronchitis Gastrointestinal disorders constipation, diarrhea, irritable bowel... Read more

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