Self Defence Classes and Lessons - the Tauranga Region

the Bay of Plenty Region

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    Other businesses in and around the Tauranga Region

    After practicing for 15 years, I have narrowed my focus to Eyes, Spine and Vestibular Function and how these systems work together to maintain the most essential of functions; your balance. Stability, Mobility and Cognitive decline are all associated with dysfunctions of posture and balance. Metabolic Syndrome has a commonality with Degenerative Disc Disease of the thoracic spine. There are a multitude of studies appearing acknowledging the dysfunctions of the spine having a broader global effect... Read more

    Massage Remedial Massage

    I am a qualified Remedial Soft Tissue Therapist registered with Massage New Zealand - RMT. My qualifications include: Diploma in Therapeutic Massage - Dip MT ( NZ Association of Therapeutic Massage Practioners), Diploma in Physical Education - DipPE ( Otago University), Master of Science Degree specialising in Sports Medicine/Athletic Training - MSc (Illinois State University USA). I offer massage and exercise rehabilitation advice to clients of all ages including children and the elderly in... Read more

    Halcyon Acupuncture is situated at the beautiful beachfront in Omokoroa, Bay of Plenty. You can find the clinic right by the waterfront at 18 The Esplanade. At Halcyon Acupuncture, concepts from the mainstream and traditional oriental medicine are combined to diagnose and manage musculoskeletal or neurological conditions. For example, to relieve aches and pains, promote injury recovery, and reinforce constitutional health. By doing so, we hope that each visitor receives a rewarding experience and... Read more

    Essentia Homeopathy is run by Karen who is an experienced, qualified and registered homeopath. She offers homeopathy for all ages, from birth through to adults of all ages with special interest in hormonal imbalances, skin conditions, anxiety/depression and homeopathic detox. Karen is also a qualified animal homeopath who enjoys seeing all types of animals but especially dogs and cats although sees many types of animals including fish. Bach flower essences often work well with homeopathy so appointments... Read more

    Bay Health Clinic provides consultations, nutritional and diet guidance, herbal medicine, massage when you need it most. Bay Health Clinic started as Bay Naturopath which opened its doors at the end of 2007 in Papamoa, and now operates out of Judea in central Tauranga. The Bay Health Clinic is comprised of a TEAM of Natural Health Practioners and therapists. Bay Health Clinic offers a warm and welcoming environment within a modern and comfortable clinic in the heart of Judea.  At Bay Health... Read more

    Tauranga Eye Specialists are a specialist Ophthalmology Practice located in Tauranga's central city. Supported by a friendly, professional team, our experienced ophthalmologists provide medical and surgical eye care to the wider Bay of Plenty region. Our comfortable, modern clinic premises are well equipped with the latest technology and specialists services available. Our purpose built day stay theatre suite, located on the first floor, is fully equipped with the latest surgical equipment. Our... Read more

    Kati is a registered psychologist in New Zealand and Germany as well as a yoga teacher, energy healer and life coach. She has more than 9 years of extensive experience in both clinical and corporate settings working with a diversified range of clients in one-on-one and group settings in terms of anxiety, depression, burnout, trauma therapy and other life impairing challenges. Her approach is mindfulness and body oriented, holistic, empowering, and strength based encouraging self-exploration,... Read more

    Tauranga Dentist Provides Professional Dental Health Care Services Throughout the Local Region. Apply For A Free Quote Today. Read more

    BAMFIT is a private gym based in Welcome Bay, Tauranga where clients can come for personal training sessions or to take part in the small group fitness classes. We can help a wide range of people reach their goals, whether they want to lose fat, gain muscle, get strong, get lean, improve fitness or learn about nutrition. Read more

    CC Body Therapy is a Massage Therapy Clinic and Day Spa, offering wide range of treatment, with highly qualified and experienced specialized Neuromuscular, Therapeutic massage and clinical Sports therapists as well as beauty treatments. Neuromuscular Therapy Therapeutic & Sports massage Deep Tissue & Relaxation massage Pregnancy & Reflexology Acupressure & Cupping Therapy Aromatherapy Lymphatic Drainage Energy work On-site chair massage Mobile service available in Tauranga region with... Read more

    Yum Box is a one stop online shop where people can custom build boxes full of snacks and treats for either themselves or someone else that are specifically catered to their individual dietary or allergy needs Read more

    Adelpha Care Specialist Women's Health offers women: Counselling, Psychology, Life coaching, Pelvic Physiotherapy, Breast Care, Specialised Massage, Nutrition & Obesity Care, Chronic Pain Management, Antenatal Care, Gynae Care and also Appearance Medicine. For advice, information and treatment with differenceplease contact Adelpha Care Read more

    Fertility Focus is run by Juliette Millar (BSc), a natural fertility specialist and fertility coach with over 20 years experience. Juliette specialises in working with couples that are trying to get pregnant. Her focus is to help you increase your fertility naturally, to improve your conception chances and to help you get pregnant as soon as possible. She also works as an advocate, helping you understand your options for any fertility investigation and treatment you might need, and provides support... Read more

    Run by a professional dancer and Pilates Instructor we offer Barre Fitness classes for the beginner and beyond as well as Adult Ballet classes. Barre Fitness targets the glutes/legs and arms as well as the core. Class sizes are small, professional but fun. Casual class options and concession cards are available. Class Timetable: Monday: Bella Barre 6.00pm Wednesday: 5.30pm Adult Beginner Ballet & 6.45 pm Bella Barre Read more

    FREE CONSULTATION

    15 Minutes FREE consultation available on Phone or by appointment. Please let us know how we can help with your health problems.

    Here to help with all your aches and pains Head To Toe . Phone, Txt leave a message as Solo practitioner. Read more

    Chiropractors Rehabilitation Chiropractors

    Whole Body Treatment taking approximately 40 minutes Including Remedial Massage. Gentle techniques, English Trained, Over 30 years experience, ACC Registered. Appointments necessary. Parking and main entrance at rear of property. Read more

    Yoga Corporate Yoga

    Alanna is a yoga teacher in the Mount Maunganui area. She offers classes that energise, uplift, balance and inspire. She sees yoga as the avenue to find ease and grace in your body, restore movement that may have been lost, relieve pain and start to feel joy and connection to your body. Yoga is incredibly therapeutic, it works to align all the body systems and maximise your overall health. Practicing in a group can be a very supportive and bonding experience, whether those in class know each... Read more

    Pilates Classical Pilates

    We are a Boutique Studio offering Classical Pilates Sessions (approx. 55 minutes) on our apparatus called reformers. Pilates is Stretching with Strength and Control. It is a series of movements working the whole body. Results are a longer, leaner, toned body with improved core strength and posture. Read more

    Pip Charlton is an industry respected soft tissue therapist based in Tauranga with the following qualifications and experience: •Bachelor in Physical Education (Otago) •Diploma in Therapeutic Massage (NZATMP) •Lymphatic Enhancement Therapy (LET) Level 1 & 2 •Life Member & Remedial Massage Therapist, Massage New Zealand (MNZ) •High Performance Sport NZ Massage Advisor and Massage Provider •Recipient of the MNZ "Bill Wareham Massage Service Award" 2013 •Massage Therapist to NZ Health team,... Read more

    Our goal at Thai Touch at the Mount is to help you step with ease towards becoming your best self through massage therapy.. Every week, we see spectacular transformations. A shoulder frozen for months or years released to move freely. A back in spasm that has been causing agony relieved of pain. And stressed, furrowed brows relaxed to reveal the smile that has been trapped inside. We see some people when the next problem strikes. We see others every week. Thai Touch has two studios - downtown... Read more

    As a counsellor I work with couples and individuals, my clients are men, woman, adolescents and children to find growth and healing in their lives through their counselling journey. I work to enable them to have freedom to live the life they want to and deserve to have. I work with many modalities and use a wide range of resources. I come from a non judgmental perspective and use a direct caring, honest, genuine approach. I offer a spiritual faith based perspective if that is what you are after.... Read more

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