Self Defence Classes and Lessons - Papamoa Beach (3118) (3118)

the Bay of Plenty Region

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    Other businesses in and around Papamoa Beach (3118) (within 20km)

    Welcome to Right for Life Massage & Energy. We are a therapeutic, result-based massage and acupressure clinic. We blend the best of a variety of massage styles with acupressure to gain you positive changes -- faster, and longer lasting than traditional swedish massage. Our massive point of difference is that we personalise every massage. We speak with you before we begin to discuss your wishes and wants, then tailor your massage experience with the aim to achieve what you are wanting. We... Read more

    Our goal at Thai Touch at the Mount is to help you step with ease towards becoming your best self through massage therapy.. Every week, we see spectacular transformations. A shoulder frozen for months or years released to move freely. A back in spasm that has been causing agony relieved of pain. And stressed, furrowed brows relaxed to reveal the smile that has been trapped inside. We see some people when the next problem strikes. We see others every week. Thai Touch has two studios - downtown... Read more

    MOANA CLINIC SERVICES * Women's Therapeutic and Medical Massage (Ayurvedic, Aromatherapy, Pregnancy, Arvigo Therapy, Medical Massage for Digestive, Reproductive and Fertility issues) * Family Natural Therapies Services, available for all (Ayurvedic Body Type Analysis, Ayurvedic Organ Check via Traditional Pulse Diagnosis, Food and Chemical Sensitivity Testing) * We specialise in the following types of problems and needs: Digestion, Food Sensitivities, Women's Reproductive Health & Fertility, Pregnancy. **GIFT... Read more

    Run by a professional dancer and Pilates Instructor we offer Barre Fitness classes for the beginner and beyond as well as Adult Ballet classes. Barre Fitness targets the glutes/legs and arms as well as the core. Class sizes are small, professional but fun. Casual class options and concession cards are available. Class Timetable: Monday: Bella Barre 6.00pm Wednesday: 5.30pm Adult Beginner Ballet & 6.45 pm Bella Barre Read more

    CC Body Therapy is a Massage Therapy Clinic and Day Spa, offering wide range of treatment, with highly qualified and experienced specialized Neuromuscular, Therapeutic massage and clinical Sports therapists as well as beauty treatments. Neuromuscular Therapy Therapeutic & Sports massage Deep Tissue & Relaxation massage Pregnancy & Reflexology Acupressure & Cupping Therapy Aromatherapy Lymphatic Drainage Energy work On-site chair massage Mobile service available in Tauranga region with... Read more

    Oceanblue is your ultimate health and fitness facility in the heart of Papamoa. We have made it our mission to create a positive and inspirational environment to assist you in achieving all your health and fitness goals. Whatever your goals, our friendly team of professionals are here to help you every step of the way! You'll find us behind the foodcourt at Papamoa Plaza. Come and join us in our fully equipped and air conditioned facility. Our facility features two large gym floors equipped with... Read more

    The Te Puke Health and Fitness team would like to welcome you to our extensively equipped, modern and registered exercise facility in the Bay of Plenty New Zealand. As well as our many varied group fitness classes, we have personal training and physiotherapy services available for you at our gym. Whether you’re looking to tone up, lose weight, gain muscle or simply feel better about yourself, our friendly, supportive and registered staff are here to provide everything you need to help you reach... Read more

    Reiki energy healer LII, singing crystal bowls sound healer, spiritual coach based on Teal Swans work, Completion Process Certified Practitioner since May 2018. I perform Inner Child trauma resolution online for international clients. Mobile to you if you wish it for Tauranga clients. If any of the above sounds like you, I offer a free 20 minute chat for you to find out more. Love and Light Rob Read more

    Headway Life Coaching offers coaching for individuals, couples and groups for positive and permanent change. Your happiness and well-being are my priority. My mission is helping you adopt the most useful mindset and sharing effective tools for you to achieve your goals as quickly as possible. Jemma holds a BSc in Psychology, a National Certificate in Business, she is a Trained Co-Active Life Coach and current ACC Provider. Jemma specialises in personal, career, relationship ansd staff coaching.... Read more

    Bodyworks Laser Therapy

    The Beauty Box is a Boutique Salon run by an experienced Therapist of 13 years. I offer IPL hair removal,facials,spray tanning,waxing,and much more. The Beauty Box is a private and tranquil place to come and enjoy your treatments. so if your in need of a little pampering or some serious hair removal get in touch. Read more

    Developmental Coaching is for individuals who want to push through an existing limitation, and into a more mature, self-directed self. It could be work & career, health, relationships - any area of life. You must be willing to self-reflect. I will help you: identify and question existing beliefs that drive your attitudes and behaviours set goals that provide meaning and purpose for you develop a strategy to reach your goals provide support and accountability After completing... Read more

    Massage Remedial Massage

    We offer a range of massage therapy services. -Relaxation -Therapeutic -Sports -Neuromuscular -Pregnancy -PostNatal -Reflexology. Qualified and Experienced Therapists Read more

    Physiotherapy empowers independance. Learn how to manage and understand your condition / injury. Balance your body for prevention. Jody Nicholas has over 30 years experience in Private Practice Physiotherapy. Qualified in Dry Needling, Muscle Balancing, exercise rehabilitation, Kinesio Tape and Joint Manipulation. She has a Diploma in Physiotherapy (1987) and a Diploma in Manipulative Physiotherapy (1995). Generous treatment times in a very caring yet Professional environment. Call today for... Read more

    Yoga Corporate Yoga

    Alanna is a yoga teacher in the Mount Maunganui area. She offers classes that energise, uplift, balance and inspire. She sees yoga as the avenue to find ease and grace in your body, restore movement that may have been lost, relieve pain and start to feel joy and connection to your body. Yoga is incredibly therapeutic, it works to align all the body systems and maximise your overall health. Practicing in a group can be a very supportive and bonding experience, whether those in class know each... Read more

    My name is Luck, I am the massage therapist at Siam Massage Therapy. I have trained in Thai massage in Thailand & bring traditional Thai massage to Papamoa & Tauranga. My goal is to provide the best in Thai massage therapy to my clients. I provide traditional Thai massage therapies to give you a thoroughly relaxing & rejuvenating massage experience. I have massage therapies to suit everyones needs, whether you are looking for relaxation, stress relief or have a specific complaint you need help... Read more

    Hi, I'm Camille, I help people throughout New Zealand and abroad overcome fatigue, get their energy back and feel great again. If you're dealing with mysterious chronic symptoms, like fatigue, recurrent infections, digestive or neurological issues; I help uncover the root cause so you can heal for real. I used advanced functional testing (including Organic Acid Test, DUTCH hormone test, Mycotoxin testing, DNA (MyDNA, Fit Genes and DNA Life) and the latest Metagenomic Microbiome stool testing to... Read more

    FREE CONSULTATION

    15 Minutes FREE consultation available on Phone or by appointment. Please let us know how we can help with your health problems.

    Acupuncturist James Johnson Professional Acupuncturist & Chinese Herbalist. ACC Treatment Provider One of the best qualified and experienced Traditional Chinese Acupuncturists First Chinese Acupuncture Clinic in the Bay of Plenty, New Zealand!! near 30 Years Experience SPECIALISING IN Low back pain, Stiff neck, Frozen shoulder, Tennis elbow, Sciatica Carpel tunnel, Wrist strain, Knee & Ankle sprain Shingles, Headaches, Bell’s palsy Migraine, Trigeminal neuralgia Constipation, IBS, Low... Read more

    Osteopath Rehabilitation Osteopath

    Osteopathic treatment for all ages and people. Read more

    We opened in February 2007, a mat-based, low impact, core focused, resistance training studio suitable for everyone. Are you put off by packed gyms? Looking to tone up? Needing to destress and increase your energy levels? Pilates Fitness offers a personalised environment with exercises for all fitness levels, no matter your age or body shape. Pilates Fitness is for everyone - try one class and 'Feel the difference' Read more

    The one stop physiotherapy shop for all your needs from injury prevention to performance enhancement. Read more

    Mat and Reformer classes and private lessons. Specialist in women's health & osteoporosis. Read more

    Tauranga Eye Specialists are a specialist Ophthalmology Practice located in Tauranga's central city. Supported by a friendly, professional team, our experienced ophthalmologists provide medical and surgical eye care to the wider Bay of Plenty region. Our comfortable, modern clinic premises are well equipped with the latest technology and specialists services available. Our purpose built day stay theatre suite, located on the first floor, is fully equipped with the latest surgical equipment. Our... Read more

    The regular practice of Taoist Tai Chi involves deep stretching with a full range of motion and continuous turning of the spine. This exercises the whole physiology, including the tendons, joints, connective tissue and internal organs. Rather than depending on tension and the development of hard muscle tissue, this helps develop a body that is relaxed, balanced and strong at the deepest levels. With benefits beyond the purely physical, Taoist Tai Chi is a moving meditation, a mindfulness practice... Read more

    BAMFIT is a private gym based in Welcome Bay, Tauranga where clients can come for personal training sessions or to take part in the small group fitness classes. We can help a wide range of people reach their goals, whether they want to lose fat, gain muscle, get strong, get lean, improve fitness or learn about nutrition. Read more

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