Come and try a FREE introductory class at GKR Karate Johnsonville Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Johnsonville, Wellington, are taught by passionate instructors who are... Read more

Purpose To enhance the physical and emotional performance of our clients. Vision Inspire and educate people to embrace conscious effort towards healthy living and wellness rather than wait for health problems to occur. Mission Improve clients lives through effective chiropractic care plans targeting range of motion, muscle strength, flexibility, neurological health, overall physical function and mental wellbeing About Dr Shivani Champaneri I was born and bred in Wellington and graduated... Read more

A fusion of traditional, and modern healing techniques combined with organic and botanical ingredients, we believe that like many things it is a continual learning process ,with a focus on holistic wellness and drawing on Bali traditional healing practice . Dedicated from Balinese culture to the essential experience of health, nourishment of the entire person and the pleasure of body and spirit. We provide Balinese style of treatments with blend of ancient therapeutic remedies. Through the... Read more

We utilise a wide variety of tools and programs at MaD CrossFit. You will find yourself using the traditional dumbbells and barbells as well as Strongman tools such as yokes, stones, tires and sleds. While we focus on some basic lifts for strength building, we mix it up on the conditioning side so no two days are ever the same. Time domains are also varied, with workouts ranging from 5 to 40 minutes or more. We also utilise a number of different influences in our program. CrossFit HQ, CrossFit... Read more

I work as a Natural Health practitioner -Medical Herbalist. I grow a large number of herbs and make herb teas, tonics and natural creams. I am passionate about helping people take control of their own health through learning about nutrition, herbs, exercise and lifestyle. Many people due to busy lives are left feeling stressed and run down and there are a lot of herbs that can be used to restore health. Heavenly herbs can help you with: Infertility: natural help to conceive a healthy baby Skin... Read more

Hi! My name is Janine Nana and I am an acupuncturist. with a Bachelor of health science in Acupuncture. I am a member of the NZ register of Acupuncturists, am an ACC treatment provider. I am also a founding member of FACT (Fertility Acupuncture and Childbirth Team). I treat musculoskeletal problems, insomnia, stress, anxiety and depression, Immune system...anything really. Send me an email if you want to know if I think I can help you. I have privately studied fertility since 2006 when my first... Read more

The Therapy Tree provides low cost Counsellor and Psychologist led Group Therapy in the Wellington CBD. Read more

I am very passionate personal trainer who loves to help others getting a better quality of life; and with that I will be you biggest fan and supporter along the away of your fitness and health journey. Why you should book and get help by me? The answer is easy! I have lots of hands on experiences and a broad field of training knowledge. I have a four year human movement degree , a qualified artistic gymnastics coach international level 2 FIG, REPS qualified; and, a qualified track and filed... Read more

Thai Massage Wellington. Welcome to Wellington's newest and friendliest Thai Massage Centre. Our rooms are warm and tranquil to make YOU our customer feel relaxed and comfortable while enjoying the best massage Wellington City has to offer. We are open 6 days a week and are situated right in the heart of Wellington (2 min walk from Courtney Pl) Our team are trained at The School of Thai Massage in Chiang Mai Thailand which means we offer a full range of services. We Do Traditional Thai Massage... Read more

We are a rapidly growing not-for-profit sports organisation with a mission to get our community active and crazy about badminton. We are located in Taylor Park, Tawa, Wellington with a purpose-built stadium featuring 6 international standard badminton courts, along with changing/shower facility, a pro shop, and conference facilities. Read more

Welcome! I’m Bev Short and I’d love to help you get the most out of being you! I’m a Qualified Personal Trainer and Certified Food and Nutrition Coach based in Wellington, New Zealand. I specialise in working with women over the age of 40 who’ve put on weight, can’t understand why and are unable to lose it; suffer from hot flashes and other debilitating menopausal symptoms; lack energy and are constantly tired; and who feel invisible, dowdy and are just fed up with themselves. Does any of this... Read more

At Te Aro Physiotherapy & Pilates we love what we do and we strive for excellence in all aspects of our care. Our goal is to get you back on your feet and back to work, the sports field, the dance floor or just back to pain-free living. Are we the right place for you? We are specialists for musculoskeletal injuries and can help you right from day one of your injury until you are fully active again. We can help with chronic conditions and offer advice and exercise prescription to enhance your... Read more

Cesura offers urban women a "complete pause" from their busy day with Massage Therapy and/or Infrared Thermal Therapy, in Wellington CBD. Our therapies include ” Deep Tissue Muscle Relaxation”, which helps to alleviate muscle tension (i.e. shoulder pain, lower back pain), reduce stress, alleviate headaches, boost immune system and enables you to regain your energy to tackle your daily demands. Cesura - Natural Health Promotion and Illness prevention / Personal Well-being and Occupational Performance Enjoy... Read more

We use Bioptron Light Therapy, which is a scientifically proven medical device providing a non-invasive and safe treatment for a wide range of issues, including: * Pain relief * Skin conditions such as acne, eczema and psoriasis * Soft tissue injuries * Seasonal Affective Disorder (SAD) and more Bioptron Light Therapy acts in a natural way to support the regenerative and re-balancing capacities of the body and helps the body release its own healing potential. Contact me today... Read more

Total Health Chiropractic is a family oriented practice. We offer both relief and wellness care with an emphasis on restoring ideal function physically, chemically and neurologically. We have four Chiropractors and two Massage Therapists working on site and we are ACC registered. Many clients begin care with specific health concerns such as headaches and lower back and neck pain, then realize that chiropractic is all about optimal health and maximising their potential in life. We will help you... Read more

Grief Relief was founded in 2010 but I've been providing support and education on loss and grief for 27 years in people's homes, the community and workplace. Although having worked in the areas of sudden & unexpected death, trauma, chronic and life-threatening illness, today I work with all kinds of loss. I support grievers and those who support them such as family, whanau and friends, community groups and organisations, health professionals and others. Support and education are intertwined. Supporting... Read more

Alexander Technique: Improve your posture, ease back and neck pain, and learn tools for calmness and confidence! The Alexander Technique is a method of releasing physical tension and improving alignment of your body. Voice coaching: learn to use your voice with ease and power whether you are giving a presentation, speaking up in a meeting, or singing Counselling: a listening ear to help unravel problems in your life, and refresh your purpose and life path Suryagita (BA, ATTSNZ, Dip. Counselling,... Read more

The Friendly Gym. Community focused, fun and safe environment to get healthy and achieve goals. Read more

Health - Exercise - Motivate Lose weight - Get stronger - Get fitter Supporting you in achieving your health and fitness goals in an environment that suits you most! Studio - Home - Office - Park - NO GYM REQUIRED Read more

We offer: * Remedial Massage Therapy: Sports-, Deep Tissue- & Relaxation Massages * Reiki Energy Healing * Fascial Stretch Therapy (FST) * Triggerpoint Therapy * Neuro-linguistic Programming (NLP) & Coaching * Yoga Therapy Treat yourself to one of our wonderful therapy options. We are looking forward to working with you then soon. =D J. Otto Remedial Massage Therapist FST Therapist Reiki Therapist NLP Coach Yoga Teacher Book online: via my website Location: CBD,... Read more

For a relaxing or therapeuti­c Thai massage by a Thailand trained Profession­al. In a new location.U­pstairs at 57 Cuba Street Petone Now open in new larger premises .Upstairs at 57 Cuba Street Petone .(Above Bridon- Cookes) We have a large reception\waiting area with plenty of room to relax. Mayura has just returned from Thailand after having more extensive training and experience. We can cater for a relaxing Massage or a more physical Sport/Deep tissue Massage that can work on those knots... Read more

Dao Health Centre, Mei Lin's Wu style Tai Chi and Wu Shu School. Mei Lin 4th Generation Wu style Tai Chi Master, adopted daughter of Wu Tai Chi Grandmasters Ma Yue Liang and Wu Ying Hua. ACC registered Acupuncturist. NZASA Member NZCMAS Member Offering weekly classes in Tai Chi, Qi Gong and Stretch and Wu Shu (Shao Lin Kung Fu). For current class times please visit website. Acupuncture and Chinese Medicine by appointment only. Acupuncture perfect for injury, chronic conditions and general Wellbeing/Energy Mei... Read more

Anxiety impacts upon everyone, directly or indirectly, at some point in our lives. Our vision is to provide quality psychological services to see people living healthy fulfilling lives. What this means is providing effective treatment supported by research, delivered with a warm and empathetic approach, to give people the best means to cope with and recover from anxiety. Read more

Personalised nutrition plan for optimal health. Read more

Recovering from an acute or chronic disease or simply changing your lifestyle can be a journey of personal discovery. Embarking on this journey by yourself is hard; doing it alone is even harder. Friederike is devoted to teaching, helping and guiding you on your journey by using naturopathic principles, herbal remedies, kinesiology to help improve your health and well-being, your energy levels and vitality. Pre-conception care, pregnancy to treating allergies, gut issues, hormonal and various health... Read more

Welcome, my name is Amanda, I offer the community of Wellington and beyond my knowledge and teachings of yoga. Having practised and taught yoga for over 30 years, I have a wealth of experience in the health and wellbeing sector. Currently teaching in the Wellington region, offering yoga classes, and facilitate yoga self-care yoga retreats in beautiful locations in New Zealand. Read more

Come and try a FREE introductory class at GKR Karate Karori and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Karori, Wellington, are taught by passionate instructors who are... Read more