Bella Mama is you! A mother whose body, soul and mind are rooted in the most empowered parts of herself. A mother whose essence and energy is undeniably beautiful. A mother who is deserving of celebration and honor at every level. At Bella Mama everything we do supports the very type of mother and woman you are. We have consciously created a variety of offers including treatments, workshops, classes and products to support, nourish and care for you. We understand the importance of nurturing... Read more

Come and try a FREE introductory class at GKR Karate Milford and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Milford, Auckland, are taught by passionate instructors who are... Read more

Karen Ross is a respected coach working with individuals to make sustained meaningful change. Discover fascinating new ways to achieve your goals and create the kind of life you want with transformational coaching. Learn practical strategies and skills that empower you to take control. Don't you owe it to yourself?! See more at: startwithyou.co Welcome Doesn’t it feel good when you’re in control of yourself? What if you could be on top of stress and firing on all cylinders at work? How... Read more

Welcome to Top Notch for osteopathy, massage therapy, exercise and rehabilitation based in four locations - Hobsonville, Massey, Parnell and Remuera. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known... Read more

Have you had enough carrying to much FAT around! feeling tired! or are not very strong??... Not to worry... My name is Kris, I am a fully qualified Fitness Professional with a Diploma in Fitness Business, I specialise in helping my clients to be healthy, fit and strong lives, so they can have an active, healthy life that they love. I am optimistic that with simple, time effective exercise, simple tips for eating healthy, real food AND personal, genuine care and support and by working together,... Read more

Come and try a FREE introductory class at GKR Karate Wairau and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wairau Forest Hill, Auckland, are taught by passionate instructors who are committed... Read more

Studio Em offers Personalised Pilates in the heart of Parnell Wellness is an individualised journey. Whether you want to be strong, confident and capable, manage chronic pain or recover from injury, improve your mood and energy, or improve flexibility and balance - We are here to help. We listen to your story and focus on empowering you through movement. With over 10 years in the industry, international training, and specialised clinical Pilates qualifications: At Studio Em we are... Read more

Come and try a FREE introductory class at GKR Karate Glenfield Chivalry Road and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glenfield Chivalry Road, Auckland, are taught by... Read more

We are dedicated to providing our customers with the best quality and relaxing, restorative thai massage therapy treatments, in a friendly and professional environment. Jackie and all of her team of trained and experienced masseuses are highly skilled in traditional Thai massage (also known as Thai yoga massage), aromatherapy (aromatic massage) and reflexology, learnt in leading massage therapy schools in Thailand. We provide specialist massage treatments that include sport massage, senior massage... Read more

I am registered, and qualified Naturopath, Medical Herbalist and Nutritionist with a science background in Industrial Chemistry and Environmental Science. I offer education and therapeutic support based on up to date scientific research and naturopathic philosophy. I believe in holistic approach to healing and that each person is unique. Treatment is customised depending on Your story and individuality. I enjoy doing detective work while peeling back layers and searching for root cause of... Read more

Psychotherapy with individuals and couples, face-to-face, in groups and online. My work is informed by psychoanalysis, psychosynthesis and group-analytic psychotherapy. I am in general practice and work with depression, anxiety, crisis, relationship difficulties, loss of meaning, lack of motivation, recovery from trauma or breakdown, or you might simply want more out of life. Some facts about psychotherapy: - Usually you start psychotherapy because you are struggling with some aspect of your... Read more

Chiropractic for Life is a family-based Health & Wellness Clinic on Auckland's North Shore. We provide traditional chiropractic care to people from all walks of life, from newborn babies through to the elderly, from pregnant mothers to professional athletes. When assessing the health and wellbeing of a patient, Chiropractors tend to evaluate the entire person as a whole, rather than just focusing on a specific body region or symptom. This is often a different approach to that of western medicine,... Read more

Kerry specialises in body-mind problems and has an in depth knowledge in the treatment of chronic and acute musculoskeletal conditions, pain, internal organ dysfunction, joint injuries and stress related conditions. Combining Chinese medical theory with an understanding of western physiology and anatomy Kerry uses medical qigong, gentle manual treatments and acupuncture to unwind and release tension from the different tissues of the body. Kerry also has a wide experience in treating internal... Read more

Welcome to Spine Evolution Chiropractic Studio. We help you to create long-term, sustainable improvements in your spinal health and wellbeing. Our mission is to empower you with tools that will ignite your spine, body, mind and spirit. We want you to live a life overflowing with energy. We want you to be whole, healthy and joyful. At Spine Evolution we utilise a very gentle but powerful technique called Network Spinal Analysis (NSA). We help you learn how to release stress and tension from... Read more

Grey Lynn Osteopathy provides a holistic approach to improving your health and well-being. Our practitioners are highly skilled in gentle cranial osteopathy and structural alignments, providing treatments that will help to balance and restore your body to its optimal function. We have experience treating a variety of conditions, and have had great success in treating patients who suffer from low back pain, sciatica, headaches, TMJ, frozen shoulder, sports and work-related injuries, prenatal and postnatal... Read more

Open 7 days a week, 10am to 7pm. Healing Touch Clinic is based in the heart of Auckland CBD with professionals that are highly trained to meet all needs of our practice members. The team here in Healing Touch Clinic include chiropractors, acupuncturists and massage therapists. Our highly trained professionals are dedicated in maximising your health potential in every way possible so that everyone, regardless of age, is able to express health to their optimum potential. Our chiropractors and acupuncturists... Read more

I am a degree-qualified Naturopath and Medical Herbalist from the South Pacific College of Natural Medicine, Auckland, New Zealand. I also completed advanced training in post-graduate education at The Kharrazian Institute of Functional Medicine accredited by the National University of Health Sciences, San Diego, USA. My passion is to teach and empower my patients how to implement a healthy diet and lifestyle to live well and thrive in the midst of complex and chronic illnesses. I'm a firm believer... Read more

I am passionate about holistic care and providing comprehensive support. By blending naturopathy, herbalism, and nutritional therapy, I strive to address your individual health concerns, promote balance and help you achieve long-term wellness. As a naturopath, I believe in the body's innate ability to heal. I use natural healing methods, including herbal medicine, nutrition, and lifestyle counselling, to address the root causes of health issues and empower you on your wellness journey. As a... Read more

Wellbeing services for the whole person. For physical, mental, emotional, or energy medicine. We specialise in optimal health and wellbeing helping to improve your energy levels, mental clarity and immunity, as well as your outlook on life or purpose. Our team of professionals are trained in multiple modalities to help people of all ages. We have a range of specialised services for Chronic and Adrenal Fatigue, Oxygen and Ozone Therapy, Nutrition, Hormone Health, Mind Body integration, Relationship... Read more

Come and try a FREE introductory class at GKR Karate Sunnynook and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sunnynook, Auckland, are taught by passionate instructors who... Read more

The exclusive and professional clinic created in 1993 offers outstanding services and care with a team of qualified therapists who provide tailored treatments by restoring, improving and maintaining your body balance. We also use the latest French and European technology. Your body is your garden; it requires ongoing nurturing care in order to promote healthy aging. Catherine Arnault the founder of Interactive Healing Therapies has been involved in massage and naturopathic practice for 30 years. Catherine... Read more

HeartLinks provides professional qualified counselling and psychotherapy. Anita is a registered psychotherapist with 26 years psychotherapy experience, 30+ years as an Art Therapist and 20 years as a supervisor. Anita provides specialised treatment for trauma, depression, anxiety, grief, loss & separation, work & life balance, communication, conflict in relationships, parenting, immigration difficulties. She facilitates you with connecting to your core values and supports you an your unique expressive... Read more

We are a dynamic bunch of people wanting to help you recover from injury and build you up into the MACHINE we know you can be! Combining our team’s experience in human movement (biomechanics), physiotherapy, podiatry and sports massage therapy, we can create tailor made plans that will help you get back on your feet sooner, avoid injuries recurring and enhance your performance in the sport you love. Read more

At Peak Pilates & Physiotherapy we will work with you to establish the best form of treatment for your individual requirements. PHYSIOTHERAPY - MANUAL THERAPY. - EXERCISE REHABILITATION - ACUPUNCTURE - ELECTROTHERAPY - ULTRASOUND PILATES Pilates teaches you how to use the correct muscles necessary for ideal posture and trunk stability, how to strengthen relatively... Read more

Diet (and lifestyle) are the first line treatment for PCOS, but those diagnosed with PCOS do not get guidance in this... Take back your power and learn how to use whole foods to reduce PCOS symptoms like: - an irregular menstrual cycle/missing periods, - facial hair, - fatigue, - and rapid uncontrollable weight gain. I offer both a 1:1 nutrition coaching program as well a self-guided online PCOS Nutrition E-course. You'll learn what causes your symptoms and how to use food... Read more

Hi, I'm Sabine Hach, founder of the integrative health and wellness practice Be In Balance, offering a holistic (whole-person) approach to health, healing and wellbeing. I help balance-seeking people clear the mental and emotional roadblocks that keep them stuck so they can make bold health or life changes and become their best selves. I'm a fully qualified hypnotherapist, kinesiology consultant, energy medicine facilitator, holistic nutritionist, eating psychology health and stress coach. I... Read more

Donna is an Integrative health practitioner who brings over 25 years of experience and knowledge to assist you with the following- Coaching, Somatic Experiencing, relationships, pre and post-natal trauma, PTSD, trauma and recovery, fertility, pregnancy, parenting, acupuncture, energy balance, hormonal balance, menopause, nutrition, recovery, ACC, well- being, stress management, mindfulness and more. Feel free to contact Donna and ask how she can help you, with bringing balance and health into... Read more

BK 24 Hour Gym, and home of the BK 6 Week Transformation, BK 4 Week Shred and BK 4 Week Hypertrophy programmes. Join BK Gym for $20 per week with full 24 hour access and group fitness classes, or get free gym membership on any of our Bobby Kazemi Transformation Programmes for quick fat loss, muscle gain, and overall fitness and strength. Great location on the North Shore at 11 Barrys Pt Road opposite Countdown Takapuna, purpose built for strength training, functional cardiovascular training, conditioning... Read more

As a naturopath, I help treat health conditions of women, men & children, using a combination of good nutrition, proven natural health medicines and supplements, and lifestyle solutions. As a natural health practitioner and former registered nurse I will help to address your health concerns allowing you to feel great and achieve optimal health and vitality. Whether you need help with stress, energy, or your hormones, or you have digestive issues such as IBS or food intolerances, making an appointment... Read more

Meeting all your Pilates and Physiotherapy needs, with five studios in Auckland we offer group Pilates classes as well as private one-on-one sessions. Registered Physiotherapy, Sports Massage and Acupuncture experts are also available. Pilates Pilates teaches you how to use the correct muscles necessary for ideal posture and trunk stability, how to strengthen relatively weak muscles, lengthen short muscles and improve joint flexibility in natural fluid movements. At Peak Pilates & Physiotherapy... Read more