Alexander Technique: Improve your posture, ease back and neck pain, and learn tools for calmness and confidence! The Alexander Technique is a method of releasing physical tension and improving alignment of your body. Voice coaching: learn to use your voice with ease and power whether you are giving a presentation, speaking up in a meeting, or singing Counselling: a listening ear to help unravel problems in your life, and refresh your purpose and life path Suryagita (BA, ATTSNZ, Dip. Counselling,... Read more

Purpose To enhance the physical and emotional performance of our clients. Vision Inspire and educate people to embrace conscious effort towards healthy living and wellness rather than wait for health problems to occur. Mission Improve clients lives through effective chiropractic care plans targeting range of motion, muscle strength, flexibility, neurological health, overall physical function and mental wellbeing About Dr Shivani Champaneri I was born and bred in Wellington and graduated... Read more

Come and try a FREE introductory class at GKR Karate Khandallah and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Khandallah, Wellington, are taught by passionate instructors... Read more

Welcome! I’m Bev Short and I’d love to help you get the most out of being you! I’m a Qualified Personal Trainer and Certified Food and Nutrition Coach based in Wellington, New Zealand. I specialise in working with women over the age of 40 who’ve put on weight, can’t understand why and are unable to lose it; suffer from hot flashes and other debilitating menopausal symptoms; lack energy and are constantly tired; and who feel invisible, dowdy and are just fed up with themselves. Does any of this... Read more

Welcome, my name is Amanda, I offer the community of Wellington and beyond my knowledge and teachings of yoga. Having practised and taught yoga for over 30 years, I have a wealth of experience in the health and wellbeing sector. Currently teaching in the Wellington region, offering yoga classes, and facilitate yoga self-care yoga retreats in beautiful locations in New Zealand. Read more

Step into a sanctuary of healing and transformation at Inner Body Freedom, conveniently nestled in Kelburn, Wellington. Established in 2019, this haven of somatic touch-based therapy offers a profound journey for those seeking gentle yet profound healing. Led by experienced practitioner Sonia Ogier, modalities such as Biodynamic Craniosacral Therapy, Neuroaffective Touch, and Somatic Inquiry come together to facilitate the release of trauma, overwhelm, and shock stored deep within the body. Embrace... Read more

Thai Massage Wellington. Welcome to Wellington's newest and friendliest Thai Massage Centre. Our rooms are warm and tranquil to make YOU our customer feel relaxed and comfortable while enjoying the best massage Wellington City has to offer. We are open 6 days a week and are situated right in the heart of Wellington (2 min walk from Courtney Pl) Our team are trained at The School of Thai Massage in Chiang Mai Thailand which means we offer a full range of services. We Do Traditional Thai Massage... Read more

A fusion of traditional, and modern healing techniques combined with organic and botanical ingredients, we believe that like many things it is a continual learning process ,with a focus on holistic wellness and drawing on Bali traditional healing practice . Dedicated from Balinese culture to the essential experience of health, nourishment of the entire person and the pleasure of body and spirit. We provide Balinese style of treatments with blend of ancient therapeutic remedies. Through the... Read more

WELCOME TO ABSOLUTE THERAPY Natural Health Practitioners working with you to optimise health and happiness. We are a busy clinic which we owe to our professionalism, knowledge, the care we take of our customers and the rewards they earn when using our services. Enjoy the unique, relaxing atmosphere of a day spa blended with the professionalism and results of a clinical practice right in the heart of Wellington. Our spacious and tranquil atmosphere is a pleasure to visit and our holistic approach... Read more

I work as a Natural Health practitioner -Medical Herbalist. I grow a large number of herbs and make herb teas, tonics and natural creams. I am passionate about helping people take control of their own health through learning about nutrition, herbs, exercise and lifestyle. Many people due to busy lives are left feeling stressed and run down and there are a lot of herbs that can be used to restore health. Heavenly herbs can help you with: Infertility: natural help to conceive a healthy baby Skin... Read more

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Acupuncture treatment services. Read more

I work from The Terrace Wellington, providing Counselling services for individuals and couples. Therapy is a non-judgemental way to assess your situation, see past limiting patterns and constructively move toward a desired outcome. A range of approaches are available, including Emotionally Focussed Therapy, a research-based model for couples. Apart from relationship issues, I also offer help with depression, anxiety, sleep, stress, grief, life goals, and decision-making. I can help those with anxiety... Read more

You are very welcome to come to one of the free introductory talks about Transcendental Meditation. The Transcendental Meditation technique has been learned by over 6 million people and over 350 peer-reviewed research studies have found it to be highly effective for stress, anxiety, insomnia, hypertension and much more. Many, many celebrities practice Transcendental Meditation including Hugh Jackman and Katy Perry. The TM technique is very easy to do and enjoyable but very effective and profound. An... Read more

At Insync our aim is to tailor the therapy to your needs. Read more

I help people whose lives are being disrupted or destroyed by IBS to experience a long lasting and significant reduction in their symptoms, so they can regain the freedom and quality of life they used to enjoy. To transform people's lives in this way, I use gut directed hypnotherapy (IBS Hypnosis), an evidence based proven treatment for long-term significant relief of IBS symptoms. Four decades of clinical trials has confirmed that gut directed hypnotherapy (GDH) is the most effective way... Read more

Welcome to ThinkQi, a Kelburn based Clinic specialising in Acupuncture, Qigong, Healing, & Meditation. Rachel Maguire has over 30 years experience in the health profession in both Western & Chinese Medicine. Holistically treating, Adults, Children, Pregnancy. ACC Provider. Read more

At Karori Chiropractic we offer a variety of unique techniques and will alter our treatment to suit your comfort levels; your wellbeing is most important to us. We follow the latest research to ensure you an honest approach and up to date advice. We are ACC registered and can assist in a variety of conditions including back pain, headaches, neck pain, postural issues, athletic performance, nerve irritation and injuries. Read more

Suppliers of pure and organic Essential Oils, Carrier Oils and ready-to-use Aromatherapy products. Made fresh in-store, personal consultations and custom blending options available with our qualified Aromatherapists. We offer a refill service and can dispense per drop and per ml. Read more

Here at Pilates By Design we offer equipment and mat class sessions for Rehabilitation, General fitness and for Horse riders. Sessions are customised to the individual and we use a holistic approach to treat injuries and chronic pain. Contact us today to see how we can help. Read more

Dao Health Centre, Mei Lin's Wu style Tai Chi and Wu Shu School. Mei Lin 4th Generation Wu style Tai Chi Master, adopted daughter of Wu Tai Chi Grandmasters Ma Yue Liang and Wu Ying Hua. ACC registered Acupuncturist. NZASA Member NZCMAS Member Offering weekly classes in Tai Chi, Qi Gong and Stretch and Wu Shu (Shao Lin Kung Fu). For current class times please visit website. Acupuncture and Chinese Medicine by appointment only. Acupuncture perfect for injury, chronic conditions and general Wellbeing/Energy Mei... Read more

Skylight is a national not for profit trust that enables children, young people, their family/whanau and friends to navigate through times of trauma, loss and grief. We facilitate their access to expert information, education, professional services and support. We also educate, train and support professionals, agencies and individuals who assist those dealing with trauma, loss, and grief. Services include: individual counselling, both adult and children's support groups, professional development... Read more

"Amarin Thai Traditional Massage" we've been serving Thai massage in Wellington for 10 years on 65 The Terrace & a second branch is on 58 Oriental Parade, the best massage place in Wellington. We offer Thai traditional massage, aromatherapy, deep tissue, Balinese relaxation, Shiatsu, hot stone massage, foot massage, head neck & shoulders and more. Our services are operated by well-trained massage therapists who have at least 5 years of experience. Talking about Thai massage, it is also known as... Read more

We specialise in Colon Hydrotherapy to reset your digestion and cleanse your body systems. The benefits are a greater sense of well being and increased energy. Read more

At The Podiatry Clinic, we not only provide the best and most up to date clinical treatment of all your foot related conditions, we also supply a large range of modern foot related retail products. Our main objective is to provide you, our patients and clients, with the best and safest possible treatment and service whilst under our care both in our clinic and once you return home. We treat patients of all ages. We manage sports related injuries as well as treating corns, calluses and problem... Read more

Gentle Dental is the Best Wellington Dentist clinic. Gentle Dental Care offers the gentlest treatment to your teeth, making your smile a little more adored. With the gentlest dentist's services in Wellington, Gentle Dental is counted to have the most relaxed and friendly medical environment while offering the utmost high standard dental care to the patients. Read more

We here at Anahata Yoga studio offer yoga classes for all levels from the beginner to the more advanced. We also offer pre-natal classes, yoga therapy sessions, one-on-one sessions, workshops and retreats... Our teachers are fully qualified in Hatha, Prana Flow, Yin - Yang and yoga therapy. Let us guide you through your yoga practice, starting with breath and movement, to postures that build strength and stamina, strengthen the core and postures that release tension and tightness in the body...... Read more

Through gentle and relaxing acupuncture and other Traditional Chinese medicine techniques, my aim is to help you consistently move upwards towards your health goals. I am fully qualified in acupuncture, acupressure, cupping and moxibustion, and am ACC registered. Acupuncture is a fantastic tool in helping treat pain and injuries, fertility health, pregnancy health, GI conditions, nuerological conditions, migraines, stress and fatigue, and so much more. For more information visit my website or facebook... Read more

Grief Relief was founded in 2010 but I've been providing support and education on loss and grief for 27 years in people's homes, the community and workplace. Although having worked in the areas of sudden & unexpected death, trauma, chronic and life-threatening illness, today I work with all kinds of loss. I support grievers and those who support them such as family, whanau and friends, community groups and organisations, health professionals and others. Support and education are intertwined. Supporting... Read more