Come and try a FREE introductory class at GKR Karate Frankton Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Frankton, Hamilton are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Chartwell and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Chartwell, Hamilton, are taught by passionate instructors who... Read more

Pulse Personal Training loves to help women achieve their overall fitness and wellbeing goals, in a friendly and private environment designed to get the most out of your workout. Our trainers are experienced and qualified, will work with you to set and achieve goals, and develop programmes and eating plans that fit you and your lifestyle. We provide a free initial consultation, so you can meet the trainer and discuss what you are wanting to achieve. Our studio is in central Hamilton, with off-street... Read more

A centre for women who know they are special Feeling stressed, out of balance, not your usual self, something is not right but no one can tell what! These are some of the experiences Ayuspa clients present with. Many after one treatment and most after a few wonder "why didnt I come to you before?" AyuSpa invites you to enjoy traditional Ayurvedic healing treatments in the most tranquil and relaxing environment of Tamahere. Ayuspa is based in rural Tamahere where you will hear birds sing and... Read more

Dr Ian has a passion for chiropractic and improving the wellbeing of people in our community. You'll find that he listens carefully to you and takes time to analyse your case, explaining his findings to you and answering every question that you have. At your initial appointment, you'll sit down with Dr Ian to discuss what is holding you back in life. Once we determine the source of your concern from our thorough examination, we'll personalise a plan centred on your goals. Contact us today to... Read more

I am an experienced physiotherapist who specializes in women's health, pregnancy and postnatal issues, continence and men's pelvic health. I use a holistic approach and work with people to achieve the outcomes they are seeking. Read more

Family Owned Business Services we provide: - Acupuncture - Cupping - Massage - Chinese herbal medicine We treat: - Sports injuries - Neck pain - Shoulder pain - Lower back pain - Sciatica - Migraines etc... If your not sure just call to find out more. We are ACC treatment providers Treatments are also covered by medical insurance(please check with you insurance for total coverage) For any enquiries feel free to give us a call. Read more

At Koru Self Development Caterina specialises in transformational therapy to assist clients to make positive changes in their lives so that they can move forward and achieve their true potential. Caterina is trained in a number of modalities including Hypnotherapy, Reiki, Life Coaching and NLP and during a session she uses techniques which best assist each individual client. Hypnotherapy Hypnotherapy is is a powerful therapy which can help a client make profound changes in their life.... Read more

At Natures Nutrition we are continually striving for excellence in nutrition, health and wellbeing. Natures Nutrition are the official distributors for: OMEGA Juicers, BLENDTEC Blenders, EXCALIBUR food dehydrators, ANKRASRUM food mixers, DHARMA glass straws, Tribest: YOLIFE, SOYBELLA and Wheatgrass growers, EASYGREEN auto sprouters. So feel safe and secure with your purchase with a certified NZ business providing full service, support and warranties. Read more

Bobby is a personal trainer with thirteen years experience, currently based at Les Mills Hamilton City with an MSc in Human Performance & Sports Science and a Bachelor's in Physical Education. Bobby was one of six finalists for Exercise NZ's PT of the Year award in 2021. Bobby focuses on helping clients stay healthy and fit through regular exercise and good eating habits and is dedicated to boosting athletes' performance with strength and conditioning coaching while sharing knowledge about... Read more

Come and try a FREE introductory class at GKR Karate Rototuna and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rototuna, Hamilton are taught by passionate instructors who are committed to teaching... Read more

Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets"... Read more

The Crystal Point - Your Natural and Holistic Retailer. For hand rolled incense made in India, Crystals from around the world, gemstones, soapnuts, natural soaps and soy candles, Indian perfumes, Himalayan Salt and Lamps, Readings and Healings by appointment. Open Monday to Friday 4pm til 8pm and on the weekends by appointment. Check out our website. We also run the Crystal Cafe once a month, held at the Western Community Centre in Nawton. 46 Hyde Ave. Come and join us! 2nd Friday of each... Read more

Fuel Nutrition is a holistic health and wellbeing service with a mission to help people grow into greater empowerment, health, strength, love, peace and joy in their lives. Health and Well-being Services that range from: - Nutrition consultations, nutrition plans with nourishing foods to balance out your body systems needs (from weight management to disease/ illness based conditions) - Wellbeing sessions - stress management and change facilitation - Angelic Frequency Healings which bring... Read more

Julie Shaw is a dedicated personal trainer who is passionate about helping others achieve better health through exercise and nutrition management and practice. She has been involved in the fitness industry for over 20 years and has worked as a personal trainer, fitness and aerobics instructor. She is a qualified Network Fitness Leader, Radical Fitness Official Trainer, and a REP's Registered Personal Trainer and Group Exercise Instructor. Julie also has National Certificates in Level 2 Fitness (Foundation)... Read more

Using a combination of meditation, colour, sound and acupressure I channel energy through my hands. I will begin the session with a centering process to calm the mind, access a sense of compassion, and then focus with intention. You remain fully clothed during a session and typically lie down or sit comfortably in a chair. At the conclusion of the session, I will "ground" you, which will bring you back to an alert state. At the end of the session, I will ask you for feedback and descriptions... Read more

At OTRS we’re about enabling people; assessing their situation and offering practical solutions to enhance productivity, grow independence or improve safety. ✔ We can help identify developmental problems in children ✔ We make workplaces safe and comfortable ✔ Ensuring people affected by age or injury are safe to drive ✔ Assessing a person’s needs as a driver or passenger ✔ Helping people battling age or disability to live at home We are a team of registered health professionals crossing... Read more

I have been a healthcare professional for 65 years, mostly in Pharmacy before changing to a more natural healing system of Homoeopathy. I provide an alternative immunisation programme based on the research of Dr Isaac Golden, recognised as the world leader in Homoeoprophylaxis. I prepare rare and ununusual remedies for practiioners world-wide. I prepare Homoeopathic First Aid Kits in sprays for home use and in pillules in a handy easy to carry eight remedy kit that fits in a hadbag or pocket.... Read more

Our aim is to help you feel great, stay healthy and live well. Daws Osteopathy sets out to restore and maintain your body’s optimum function and health through professional hands on Osteopathic treatment, alongside Nutrition, Fitness and Lifestyle consultancy. We are registered with the Osteopathic Council of New Zealand and Osteopaths New Zealand . We are an ACC approved provider and have all the experience and qualifications needed to help you and your body get back to your best. We treat: Physical... Read more

Services offered by Performance Plus Physio Sports Injury Treatment Joint Mobilisation/ Manipulation Spinal Treatment & Management Myofascial/ Soft tissue treatment Exercise Rehabilitation Biomechanical assessments with video Analysis –muscle competency screening Prehab & Post-Operative Rehabilitation Acupuncture Acute & Chronic Lumbar Spine Rehabilitation Self-Management Advice Physical Conditioning Programmes Work Related Injury Treatment Posture Correction... Read more

If you just don’t feel yourself, but are not sure why, or you know that those symptoms you have should have gone away by now, you are amongst thousands of NZers what are accepting substandard health. Put the zing back into life and get the health you deserve! How can Naturopathy help? Naturopathy is one of the oldest forms of medicine that today combines with the latest research and testing techniques to diagnose, treat and prevent disease using natural therapies. Naturopathy has helped millions... Read more

Working within the Health At Every Size paradigm, non diet dietitian Anna Greenan supports clients to heal their relationship with food and body image. To focus on their health rather than their weight. We live in a society that focuses on being 'thin' to be valued, to be 'healthy' and to be worthy. This lends itself to daily struggles with dieting and disordered eating - often as a means to alter body size/shape. As a result, diagnosed Eating Disorders (such as Binge Eating Disorder) are more... Read more

Frankton Christian Kindergarten provides quality Early Childhood Education in a nurturing caring environment. We enrol children from 2 years(ECE 20 Free Hours from 3 years . (WINZ subsidies may apply.) We are licensed for 21 children and our 'smallness' means that we are able to form loving and close relationships with the children in our care. All our staff are qualified and aim to help children achieve their full potential. We aim to provide your child with the skills to be a citizen of the... Read more

We are an international weight loss company specializing in Ketogenic diets and whole food traditional diets. Read more