Come and try a FREE introductory class at GKR Karate Paraparaumu Tutanekai and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Paraparaumu, Wellington, are taught by passionate instructors who... Read more

Z Health Studio on Ihakara Street is Kapiti's premier Yoga & Pilates studio, offering high quality group classes specializing in Yoga, Pilates, Yogilates, Energize as well as Private Sessions, Meditation, and workshops/events right here in the heart of the Kapiti Coast. Read more

Welcome to Yoga in Daily Life on the Kapiti Coast, also known as Sri Devpuriji Ashram, located in the heart of Raumati Beach and close to shops and transport. The peaceful atmosphere of this former church is the ideal environment for practising yoga. The Yoga Ashram is spacious and serene with all equipment provided. Regular yoga, meditation & relaxation classes are held throughout the year, including Yoga retreats & special events. Read more

Ceritfied Health Coach, Dipl. Therapeutic Massage, Registered Reflexologist, RM MNZ/RNZ, Neuro-Muscular Therapist, REIKI Practitioner With health coaching, massage, and reflexology, we can work together to improve your well-being. I combine over twenty years of experience in traditional massage and reflexology with modern, evidence-based health coaching in blended sessions, to best suit your individual needs. I specialise in working with parents and families. I know first hand how busy life... Read more

Smallbone Chiropractic can help with the following symptoms and conditions: •Back Pain •Neck Pain •Sciatica •Disc Herniations/Bulges •Muscle tension •Headaches •Numbness and tingling •and much more Chiropractic care is a great health choice for everyone - both adults and children. I have seen the improvements that it can make to people's health and its subsequent effect on overall wellbeing. - Dr Brendan Smallbone Read more

Come and try a FREE introductory class at GKR Karate Waikanae and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Waikanae, Wellington, are taught by passionate instructors who... Read more

In 2003, Rochelle qualified as a massage therapist gaining a Diploma in Therapeutic Massage and registering with Massage New Zealand. You can choose from the following massage types: Relaxation Massage to assist with stress relief and help promote general well-being and relaxation. Therapeutic Massage to help with relief of muscle soreness / tension and/or injury recovery and the alleviation of symptoms from health conditions. Sports Massage incorporating pre-event and post-event sports massage... Read more

At Becoming Healthy I work with busy people whose health issues and stress levels are stopping them from living life fully. I support them becoming healthy and empower them to have control over their lives again by reducing stress and gaining balance. I offer Reflexology, Bach Flower Remedies, Life Coaching and Well Being Coaching to help you to create the life you want in a natural and safe way. I believe in a 'back to basics' approach and this governs much of my work. When we work together... Read more

Come and try a FREE introductory class at GKR Karate Titahi Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Titahi Bay in Wellington, New Zealand, are taught by passionate... Read more

At Whitby Massage & Bodywork Clinic we seek to help those who are suffering all kinds of common physical ailments. We offer therapeutic massage for aches and pains - sore back, shoulders, neck, legs, etc. We address chronic pain syndromes, plantar fasciitis, fibromyalgia, headaches, sciatic pain, and many, more. We also offer sports massage. Having massaged Phoenix footballers, Pulse netballers, and many other sports people (cyclists, marathon runners, etc), we find sports massage is a popular... Read more

Located away from the hustle and bustle, in the quiet of Waikanae Beach, Ebb Tide offers a peaceful, luxurious setting for you to relax and unwind. Whether its the simple pleasure of a relaxing massage and enjoying a little pampering, or the need to treat a niggling tension area, - I will personally tailor your session to meet your specific needs with the aim of helping you maintain optimal health and well-being. Offering Relaxation, Deep Tissue, and Sports massage Read more

Come and try a FREE introductory class at GKR Karate Silverstream and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Silverstream, Upper Hutt Wellington, are taught by passionate... Read more

The Hawks Inn is a Qualmark 4 star rated motel with 16 well equipped 1 and 2 bedroom units, with self-catering kitchens, comfortable beds and a friendly atmosphere. All bathrooms are equipped with hairdryers and some bathrooms have spa baths. Accommodation at Hawk’s Inn Motel is large and spacious, ideal for Wellington business visitors, families and groups. The central courtyard of the motel has a fully fenced pool and spa pool which guests can relax in at the end of a busy day. All rooms... Read more

Come and try a FREE introductory class at GKR Karate Upper Hutt and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Upper Hutt, Wellington, are taught by passionate instructors... Read more

I offer individual Therapy for young adults - currently all my work is online. I see human relationship as an opportunity for healing and growth so I focus on developing a safe & non-judgmental relationship to create space for exploration and understanding of your own experiences. I use Transactional Analysis (TA) as the main theoretical basis for my work. TA is a humanistic & experiential therapy which is a perspective emphasizing the whole individual and stresses the concept that people... Read more

We offer a variety of healing modalities. Our team includes doctors, a GP homeopath, nurse, chiropractor and homeopaths. Our team are here to support you with your healing journey. Read more

A Kinesiopractor does not treat named diseases, but works in an altogether different model of energy medicine. Kinesiopractic is based on a participatory model that makes a balancing session a journey of self-exploration where clients gain an understanding of their health (or other) challenge and set about making positive change for themselves client comes with a problem and the Kinesiologist reads the body, finding the cause and what the body wants as its preferred healing modality. RESTORING... Read more

At Chiropractic Works we aim to improve the function of your spine, so that you can be as healthy as possible. Most of our patients present to us with back pain, neck pain or headaches. While we help many people with these conditions, by improving the function of the spine and nerve system, people tend to improve in many aspects of their health. Call us for an appointment today. Read more

My name is Annette Burrell and my main method of therapy is Leela Therapy. I have a certificate in Advanced Psychotherapy. I have also trained in Journeywork. I am also a registered teacher, having worked with children with special needs for nearly 30 years. I am the founder of my practise, the creator of The Inner Path one day retreats, and the author of the inspirational cards "Doorway to Freedom", as well as many published articles. I have helped hundreds of people to transform their lives. I... Read more

Are you constantly feeling frantic, busy and unable to focus on the important things like you and your health? Do you feel like you are constantly reacting to situations and struggling through your days feeling flat? Perhaps you have plenty of time but lack the energy or motivation you need to do the things you want? Often I hear Woman say "all I need is more time, I just don't have enough time to do everything and have time for myself". Or " I could make time but just lack the energy and motivation" Life... Read more

We run Introduction to the Reformer, Beginner Reformer and Group Reformer classes in a small studio with four Reformer machines. Private sessions are also available. Read more

Dipl. Therapeutic Massage, Registered Reflexologist, Registered Member MNZ/RNZ Neuro-Muscular-Therapist, Postural Pattening, REIKI Practitioner I am experienced in working with clients who are recovering from accidents, injuries and chronic pain and I am particulary focused on holistic healing that addresses the root causes of the injury or illness. I am passionate about educating clients and empowering them to take control of their own health and well beeing Read more

Kia ora, I'm Erin from Elements Yoga. I offer private tailored 1:1 and 1:2 yoga sessions in my cosy studio in seaside Plimmerton, or I can visit you. I have certifications in trauma-informed yoga and yoga for anxiety, and I offer pregnancy/pre-natal yoga. Whether you are a beginner looking to learn yoga on your schedule, recovering from injury or returning from a break, an athlete looking to add yoga to your training schedule, or just after some time to look after yourself (with or without a friend),... Read more

Welcome to Massage for Good Health. Massage Therapy: Relaxation.Therapeutic. Deep Tissue. Remedial/Treatment Also available in Porirua. If you are suffering from muscular aches and pains, recovering from surgery or injury, living with chronic pain and/or reduced mobility . . . or maybe you're just tired, stressed - needing time out? We provide massage therapy as an alternate and complimentary approach to maintaining and improving your health and wellbeing. Bookings are essential - please... Read more

Delivering premium physiotherapy services for over 25 years, KCP Physiotherapy are committed to improving your health and performance. Whether you're recovering from a sports injury, an injury sustained at work, or returning to everyday activities after surgery - we have you covered from your neck down to your toes. Our thorough assessments lead to swift diagnosis and effective rehabilitation so we can get you back to your best, as well as empower you with the knowledge to take great care of yourself... Read more

Professional massage therapy for the whole family. Specialised in stress management, health-care & well-being I am a professional massage therapist trained and certified in Germany and NZ. My peaceful garden studio is located in beautiful Eastbourne/Wellington, right at the waterfront and spoiled with a stunning sea view - the perfect place to have time to yourself, to relax and leave your stress behind, release the muscle tensions in your back, unload your heavy shoulders and start your day... Read more

Find what you need Whether you need time to relax, stretch, increase your strength and mobility or get some much-needed pain relief - we have something for you. Join locally in Kapiti or do it from the comfort of your home. We are offering Group classes at Waikanae Memorial Hall, Yoga in the Park on Park ave and private classes for you or a group. Get in touch for more info through our website Waikanae Yoga & Wellbeing or to start your free trial with yoga online. Yoga Timetable Monday 9:15... Read more

Come and try a FREE introductory class at GKR Karate Paraparaumu and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Paraparaumu, Wellington are taught by passionate instructors who are committed to teaching... Read more

Mind Skills Mastery delivers leading edge NLP & Mind Skills to assist you to make the changes you want in your life to get results NOW. We are specialists in Neuro- Communication, Neuro-Leadership, Behavioural Change Coaching and Neuro Linguistic Programming. From sports performance, weight loss to PTSD and depression, NLP and neuro communication can make radical changes and get results to make change and achievement effortless Read more

About Kapiti Acupuncture & Wellness Clinic At Kapiti Acupuncture & Wellness Clinic our vision is to help you to set on a unique journey towards a balanced health, in harmony between the body, mind, and environment. We will provide Acupuncture therapy in a supportive and safe environment, a place to meet people's increasing need for alternative medicine in complementary to their usual care. Treatments will be tailored to your individual constitution and health conditions. TCM is a preventive... Read more