Come and try a FREE introductory class at GKR Karate Te Rapa and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pukete, Hamilton are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Rototuna and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rototuna, Hamilton are taught by passionate instructors who are committed to teaching... Read more

Alcohol and drug counselling services Read more

Here at Feet Forward Podiatry we specialise in a variety of foot issues and lower limb complaints. We are the first in New Zealand to have zebris gait analysis equipment to assist in treating injuries such as Plantar Fasciitis, Forefoot Pain, Heel Pain, Knee Pain and Ankle Pain. We treat all ages ranging from children to senior foot care. Diabetes and rheumatoid arthritis foot care also demands our specialist podiatric care. Feet Forward podiatry is situated in the heart of Rototuna with... Read more

We are an international weight loss company specializing in Ketogenic diets and whole food traditional diets. Read more

The Good Health Room is a professional, friendly and welcoming naturopath and herbal medicine clinic. We strive to empower all of our clients to achieving better health, through the best natural medicine and naturopathic holistic techniques possible. The Good Health Room is founded on the belief – and experience – that what we put into our bodies has the ability to produce an outcome of extraordinary health benefits with increased energy and total day-to-day wellbeing, or a downward spiral of... Read more

Fun, friendly, family orientated classes that operate all year round! All fitness levels catered for at a very affordable price. Read more

Fix Me Roni - Certified extremely knowlagable highly trained 100% results oriented Deep Tissue & Sports therapy treatment in Hamilton What Can I help you with ? -Relief for tight muscles of neck, back, legs, arms -Release muscles spasm and stiffness -Reducing strain from repetitive, ongoing physical stresses -Addressing strain of previous physical trauma sports injuries ,ongoing pain and muscle soreness -Soft tissue strains or injuries, Headaches ,Insomnia related to stress -Nerve pain... Read more

I am a Massage Therapist who is experienced in Therapeutic Massage and Deep Tissue Massage, I work from my home studio in Ngaruawahia. Massage therapy is a hands-on technique which helps to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. I work from my home studio Read more

Come and try a FREE introductory class at GKR Karate Cambridge and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Clare Street, Cambridge, Waikato, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Chartwell and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Chartwell, Hamilton, are taught by passionate instructors who... Read more

At Natures Nutrition we are continually striving for excellence in nutrition, health and wellbeing. Natures Nutrition are the official distributors for: OMEGA Juicers, BLENDTEC Blenders, EXCALIBUR food dehydrators, ANKRASRUM food mixers, DHARMA glass straws, Tribest: YOLIFE, SOYBELLA and Wheatgrass growers, EASYGREEN auto sprouters. So feel safe and secure with your purchase with a certified NZ business providing full service, support and warranties. Read more

Neuromuscular and musculoskeletal functional rehabilitation and treatment ACC and Private Occupational Physiotherapy Assessor Workplace Assessment Rehabilitation to work Clinical Pilates MDT cred Physiotherapist Read more

Fuel Nutrition is a holistic health and wellbeing service with a mission to help people grow into greater empowerment, health, strength, love, peace and joy in their lives. Health and Well-being Services that range from: - Nutrition consultations, nutrition plans with nourishing foods to balance out your body systems needs (from weight management to disease/ illness based conditions) - Wellbeing sessions - stress management and change facilitation - Angelic Frequency Healings which bring... Read more

Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets"... Read more

Pulse Personal Training loves to help women achieve their overall fitness and wellbeing goals, in a friendly and private environment designed to get the most out of your workout. Our trainers are experienced and qualified, will work with you to set and achieve goals, and develop programmes and eating plans that fit you and your lifestyle. We provide a free initial consultation, so you can meet the trainer and discuss what you are wanting to achieve. Our studio is in central Hamilton, with off-street... Read more

Life Fitness Zone, situated in the infield of the spectacular Avantidrome makes staying fit easy and enjoyable with spacious facilities, brand new equipment, free parking and handy location to Cambridge and surrounds. There's plenty of equipment available for you to do your own thing or you can take part in one of our classes - Cycling Specific Pilates, Lifecycle Spin, Synergy 360 - a full body, high intensity workout, or our ever popular Senior Circuit, specifically designed for participants... Read more

Working within the Health At Every Size paradigm, non diet dietitian Anna Greenan supports clients to heal their relationship with food and body image. To focus on their health rather than their weight. We live in a society that focuses on being 'thin' to be valued, to be 'healthy' and to be worthy. This lends itself to daily struggles with dieting and disordered eating - often as a means to alter body size/shape. As a result, diagnosed Eating Disorders (such as Binge Eating Disorder) are more... Read more

Where men can seek counselling therapy and coaching to answer psychological problems, and still feel like a ‘bloke’. At Men's Work we provide a male friendly space where, as a guy, you can relax and address any issues affecting your life including: relationship problems anger related difficulties concerns with work stress / anxiety grief / depression major life changes addiction historical trauma / abuse post-separation support goal setting Professional therapy services without the... Read more

The Crystal Point - Your Natural and Holistic Retailer. For hand rolled incense made in India, Crystals from around the world, gemstones, soapnuts, natural soaps and soy candles, Indian perfumes, Himalayan Salt and Lamps, Readings and Healings by appointment. Open Monday to Friday 4pm til 8pm and on the weekends by appointment. Check out our website. We also run the Crystal Cafe once a month, held at the Western Community Centre in Nawton. 46 Hyde Ave. Come and join us! 2nd Friday of each... Read more

Home Based Fitness Studio offering STOTT Pilates, Total Barre, Amplified Dynamic Fitness Training, Halo Training, Reformers, Rehab, Personal Training, Massage Therapy, Health Coaching. Read more

Bobby is a personal trainer with thirteen years experience, currently based at Les Mills Hamilton City with an MSc in Human Performance & Sports Science and a Bachelor's in Physical Education. Bobby was one of six finalists for Exercise NZ's PT of the Year award in 2021. Bobby focuses on helping clients stay healthy and fit through regular exercise and good eating habits and is dedicated to boosting athletes' performance with strength and conditioning coaching while sharing knowledge about... Read more

Using a combination of meditation, colour, sound and acupressure I channel energy through my hands. I will begin the session with a centering process to calm the mind, access a sense of compassion, and then focus with intention. You remain fully clothed during a session and typically lie down or sit comfortably in a chair. At the conclusion of the session, I will "ground" you, which will bring you back to an alert state. At the end of the session, I will ask you for feedback and descriptions... Read more

Frankton Christian Kindergarten provides quality Early Childhood Education in a nurturing caring environment. We enrol children from 2 years(ECE 20 Free Hours from 3 years . (WINZ subsidies may apply.) We are licensed for 21 children and our 'smallness' means that we are able to form loving and close relationships with the children in our care. All our staff are qualified and aim to help children achieve their full potential. We aim to provide your child with the skills to be a citizen of the... Read more

Did you know your body is the messenger of your Soul? That the pain is the doorway to the life of your dreams? Difficulty can stop you or inspire you to greatness....what will you choose? With 25 years experience, support and access to your body's wisdom .... What become possible when you choose to change? What could your body receive today that will change everything? Interested?...Call me to find out if this is aligned to the journey you are on. Read more

Aroma Hamilton is where you will experience the best traditional Thai holistic massage treatments and therapies for your Health, Well-being and Truly authentic Thai treatments are practised by our skilled expert therapists. The spa provides a number of different massage options, including Traditional Thai, Foot Reflexology, Aromatherapy, Swedish, Deep tissue, Remedial, Hot stone, Indian Head massage and organic spa treatments to name a few therapies on offer. Aroma Hamilton has various types... Read more

I am an experienced physiotherapist who specializes in women's health, pregnancy and postnatal issues, continence and men's pelvic health. I use a holistic approach and work with people to achieve the outcomes they are seeking. Read more