Yoga and Pilates are both forms of exercise which focus on posture, strength, breathing, relaxation, flexibility and mindfulness of movement. Using these principals, Adapted Yoga and Pilates provides classes with a rehabilitation, fitness and relaxation focus. Our pride is in catering for people of different needs and fitness levels simultaneously in a fun and relaxed environment. Our focus is on you and your goals and ensuring your sessions are catered to you. We offer group classes, family... Read more

Come and try a FREE introductory class at GKR Karate Kaiapoi and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kaiapoi, Canterbury, are taught by passionate instructors who are committed to... Read more

The innovative Biofield Tuning technique developed by Eileen McKusick has helped numerous clients rediscover their optimal health and wellbeing, by addressing imbalances in their body. Using tuning forks to assess the body and help clients release any blocked energy that may be causing pain or discomfort. The Sonic Meridian Flush is a powerful on-the-body treatment designed to create a deeply relaxing and restorative result with active people responding to sports injuries new and old. It... Read more

Do you have an urge to to live life with more freedom but you feel held back from realising your true potential in some way? One of my client's described it as 'living life with the hand brake on and not knowing how to release it'. It doesn't have to be this way! Are you ready to take back the power you have given away to others? Ready to put the past in the past? If so, your time is NOW to break free of any self-imposed limitations and step into your birthright of a life filled with creativity,... Read more

Yoga With Julie, Yoga classes from our Home-based Studio, bringing you small nurturing classes with a personal approach. You may be familiar with my classes from attending my in-person yoga community classes that were held in the community, in Rolleston, Lincoln, Tai Tapu and West Melton, or my private yoga classes at Burnham Military Camp and Springston Community Hall. Yoga has an amazing ability to reset your day with a different perspective or focus, often what seemed a priority before... Read more

Napier Dentists is your one-stop online hub for all your dental care needs in the vibrant city of Napier, New Zealand. Our mission is to provide a comprehensive, user-friendly platform where residents and visitors alike can access essential information on dental services in the area. Our platform features a meticulously curated directory of the city's top dental professionals, from general dentists to orthodontists, periodontists, and oral surgeons. As a part of our commitment to fostering a healthy... Read more

I am a highly experienced hypnotherapist, hypnotherapy trainer & NLP (Neuro-Linguistic Programming) Master Practitioner having run a very successful & busy practice in Christchurch for over 20 years & have helped thousands of people using hypnotherapy often combined with NLP. My clients come from all over New Zealand. I have now relocated to Methven & am working with clients both face to face & online. I have always been interested in the welfare of others and had a fascination with human behaviour... Read more

Come and try a FREE introductory class at GKR Karate Redwood and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Redwood, Christchurch, are taught by passionate instructors who are committed to... Read more

The McAlpines Mitre10 MEGA Sports Centre is a complete community gym and fitness facility offering a high quality full gym service at a reduced price. Gym members and casual visitors have access to full weights and cardio fitness studios, Les Mills group fitness classes, Zumba and circuit classes, personal training, squash and basketball court hire and more, and we offer a range of membership options to suit everyone's requirements. The Sports Centre is also home to a number of health service providers... Read more

Reiki for adults, Reiki for children and babies Special Reiki for mothers to be Chakra balancing Balinese massage Therapy with gems and quartz Reiki Courses Read more

Bush Dental are an independent family owned and operated business. We arent dictated to by a franchise. We have the freedom and experience to go above and beyond in providing the very best quality of care. Our team of dentists are all New Zealand-trained Otago University Dental School graduates and members of the New Zealand Dental Association. Anne Qualified Dentist Warm and caring, shes the ideal dentist for those with a fear of the chair! Anne is an experienced dentist driven by her... Read more

Kings Swim School Christchurch is a leading provider of swimming lessons for swimmers of all ages and abilities. We are proud of our carefully designed programme which aims to transfer babies, toddlers, children, teenagers and adults more safely from land to water. Learning to swim is a process that should commence at the earliest possible age. As with all education for young children, swimming is an ongoing learning skill that takes time and practice. Kings is also the home of the Vikings Swim Club. Read more

Wheelie Fit Mums offers exercise classes for Mums with babies from 6 weeks old in an outdoor environment. We are physiotherapist owned ensuring safe and effective exercises are performed. Classes are tailored to meet individual needs and goals. We are Christchurch's most flexible stroller fitness programme for mums with children. We combine fitness and friendship where real mums can work out together in an environment that is affordable, safe, sociable and fun! It's the perfect solution for... Read more

Kyokushin Karate is known world wide as "The Strongest Karate". Sensei Webster has been training for over 40 years, and has trained with the best instructors in Japan, New Zealand, and worldwide. Registered with the premier Mas Oyama Kyokushin Karate New Zealand organization, and teaching students from 8yrs to 60 years + Traditional, ethical, and authentic karate from the World famous May Oyama. If you want "real" karate, this is the dojo for you. See you at training soon. See our website. Read more

New Zealand Registered Dietitian I'm Juliette and I've been working as a Dietitian since 2016. My areas of expertise are digestive health, women's health and auto-immune diseases. I have a degree in functional medicine and naturopathy. Read more

Come and try a FREE introductory class at GKR Karate Sockburn Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sockburn, Christchurch, are taught by passionate instructors who are committed... Read more

STALLION XL for men is a formula with extra strength that is 100% herbal. There is a guarantee that the product enhances sexual desire, performance, orgasmic pleasure, hardness of erection and love making duration. Read more

ACC REGISTERED COUNSELLOR Maximise your strengths Have more confidence Relieve trauma, worry and stress Emotionally and mentally manage chronic illness and pain Process grief and loss Discover new joy in living Make the most of what you have in life, no matter what your circumstances Find courage within and step into your truth Carol offers her clients the best opportunity to achieve meaningful outcomes. By offering a multi-faceted model of treatment she can meet each of her clients individual... Read more

ACUPRESSURE CLINIC Janet Hayes Reg.Jin Shin Jyutsu® Practitioner, plus Trigger Point Therapist FOR OPTIMAL HEALTH & WELL-BEING (No Needles, manipulation, massage, drugs or supplements are required) * Offers positive support for most health concerns - physical, mental/emotional, acute or chronic * For pain relief & speedier recovery from illness, surgery & injury. * Suitable for all ages & safely used in conjunction with modern medicine * Excellent for Good-Health Maintenance... Read more

Our Boutique Yoga Studio is located in Ashburton, Canterbury. We teach several different styles of Yoga and offer Workshops, Workplace Yoga and Private classes. Our group classes offer something for every level of experience from absolute beginners to seasoned Yogis. Read more

I'm Tania. I'm a degree-qualified nutritionist (Bachelor of Applied Science, Human Nutrition), passionate about real food, and a crusader against restrictive diets. With all of the confusing and often conflicting messages about the "right way to eat" in the media today, it's important to follow evidence-based advice. My mission is to provide nutrition counselling that empowers my clients to develop a positive relationship with food and improve their health, and to provide these services in... Read more

Registered Dietitian providing nutrition services in Timaru and South Canterbury. Provides individual nutrition consulting, supermarket tours, cooking workshops, group presentations. We can help you to address your health and nutrition concerns. Providing individualised programs and advice to help you reach your health goals. Specialising in weight concerns, diabetes, cardiovascular disease, food allergy and intolerance (including IBS) and healthy eating behaviours. Contact us today to find out more! Read more

Hornby Care Physiotherapy focuses on muscle and joint injuries sustained at work, on the sports field, at home, on the road, or really any other place you can get yourself into to hurt yourself. Our staff include 3 Physios and a Hand Therapist (Specialist Physio), with a combined experience in excess of 100 years!. We offer a professional, yet relaxed and friendly atmosphere with a holistic approach to rehabilitation, where your goals for recovery are paramount. Treatments are tailored to your... Read more

Natural Goddess stocks a very large supply of pure essential oils and carrier oils. We also sells soap nuts for washing clothes no nasty detergents and 100% pure NZ wool balls - to save time and money in the dryer. If you are looking at DIY for making your own balms, gifts etc.. I stock a large range of blue and amber glass bottles/jars all sizes - plus beeswax and fabulous wheat bags (will have lupin heat bags in the future too) - plus all the oils. I am an online business - but do have the odd... Read more

Health and Sport Central is your complete health care professionals. Incorporating GPs, Sports Doctors, Phyisotherapists, Podiatrists, Massage and Gym, we are equipped to deal with any health concern you may have. Doctors: Medical and sports care Full medical assessments for immigartion, driver, insurance and employment. Stress ECGs Childhood immunisations Travel vaccinations Vasectomies Podiatry: In house orthotics laboratory Computer gait analysis Walking and running gait modification... Read more

At Bodyworks Massage Therapy it's all about results for you. Whether you're a weekend warrior who hits the streets, fields or hills and want to go faster, harder or longer, or if you want to relieve the stress and strain of a hard week at work or running around after the kids we can help you get your body working. Book online or check our schedule now! We'll work with you to develop a personalised massage treatment plan to help you achieve your goals, whether you want to: - reduce your pain... Read more

I am a qualified private practitioner based in Christchurch new Zealand. Who is specializing in Anxiety, Stress, Phobia's, and any emotion based issues. The anxiety disorder is when we react to things that we should not be. This is because there is an imbalance between the logical and emotional minds. When we conduct or normal daily tasks or conversations we utilise our logical mind. We like this because we deem ourselves sophisticated logical people with the ability to make up our own minds based... Read more

Hi! My name is Trudy and I coach semi private PT classes, 6 women maximum per class to keep you moving safely and to the best of your ability. We are a safe and supportive community who work hard together. I am fully qualified with a bachelors in physical education, multiple certifications in nutrition and coaching, along with over 18 years experience in the industry including Les Mills class coaching and CrossFit levels one and two. My aim is to see you reach your health goals in a long term sustainable... Read more

Osteopathic care by fully qualified and experienced Osteopaths. We can help you with a wide range of conditions using a variety of techniques adjusted to your needs. Get advice from the experts with confidence. We have been in this convenient location since 1999 and we pride ourselves of our achievements with our existing clientele. Read more