Better Steps was established after identifying a need for podiatry services that are affordable and of high standard in a rapidly growing area. Established in Karaka, we are completely focused on providing the highest possible patient experience, centered around patience and excellence and making the patient the priority. With clinics in Karaka and Pokeno, we can also offer a mobile home visit service. The foot alone is made up of 28 bones, 30 joints and over 100 muscles, ligaments and tendons.... Read more

Welcome to Conifer Grove Physio and Pilates, where specialised care meets a holistic approach to rehabilitation! At Conifer Grove Physio and Pilates, we specialise in clinical pilates, a unique blend of physiotherapy and pilates techniques. The use of two disciplines to provide a comprehensive approach to rehabilitation and recovery. Whether you're dealing with acute sprains or undergoing post-surgery recovery, we have a successful track record of treating diverse conditions. Our physiotherapy... Read more

Come and try a FREE introductory class at GKR Karate Everglade and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Goodwood Heights, Auckland are taught by passionate instructors who are committed... Read more

Welcome To Bodyshapers nestled in privacy and seclusion at Manurewa. Bodyshapers specializes in the latest European treatments including anti-cellulite treatments, skin firming and toning, body contouring non surgical face lifts. Endermologie - Endermologie is the Worlds no 1 in anti cellulite treatments. One of the only FDA & TGA Approved. Introduced in France over 25 years ago b LPG. Lipomassage - Lipomassage by Endermologie is one of the hot new target treatments to improve body shape... Read more

Come and try a FREE introductory class at GKR Karate Papatoetoe and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Papatoetoe, Auckland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Papakura and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Papakura, Auckland, are taught by passionate instructors who are... Read more

‘’Commitment is an ACTION not a word!” Are your committed to your health? We are… ZERO-2-100 is by far and away the best gym in Botany. Our staff are a committed group of people with a passion for helping you stay at your healthy best. We believe it is our responsibility to provide you with a gym that motivates, inspires and encourages you to live your life to your fullest. We are open 24 hours 7 days a week leaving you with no excuse but to TAKE ACTION. Facilities & Services: ◾Comprehensive... Read more

Shine Pilates is a boutique, personalised STOTT Pilates and Barre studio which provides mindful exercise that helps you regain control of your health and fitness story so you can "Shine Your Way". Shine Pilates sessions are designed to help you restore postural alignment and release stored tension. With the use of medically designed and tested techniques we can together restore, revitalise and reinvigorate your daily life while toning, lengthening and strengthening your body. Our sessions... Read more

A Boutique Hair salon in Manukau City. Balayage and Blonde specialists. Award winning stylist. Colour packages that are exclusive to Little Luxe hair. Hair stylists that will sit there and listen to and give you options for what can be achieved with your hair. With Buy now pay later options. Zippay, LayBuy, Humm, Genoapay. Read more

Since 2008, We provide professional Acupuncture, Cupping, Tuina(Acupressure massage), Moxa, Herbs for clients. We are ACC treatment providers. NZ qualification, member of NZASA and NZCMAS. Read more

Little Kickers provides children with an early introduction to the fun and excitement of football (soccer), our classes are unique in the broad range of other benefits they offer. Developed by early childhood educators together with youth football coaches, offering age-appropriate, highly imaginative, FUN, non-competitive classes. We offer children the opportunity to gain confidence, learn to play independently of their carer (Little Kicks sessions do require parent participation though), to share... Read more

If you are looking for a place that helps you indulge in some much-needed 'me' time, to switch off and relax, recharge, revive and beautify; we invite you to visit iGlow Spa. Located in the heart of Manukau City, at iGlow Spa our passion is to provide the best in massage, facials, waxing, threading and nails all under one roof. The nurturing touch of our trained and qualified Spa Therapists will not only dissolve stress but it will relax your body, calm your soul, and clear your mind. iGlow... Read more

Pukekohe Acupuncture & Massage Clinic has been at Pukekohe since 2011. We not only offer Acupuncture, Cupping, Herbal Remedy and Deep Tissue Massage treatment, but also Feng Shui Consultation service. We aim to restore and balance Qi energy, and apply a holistic healthy life. We treat the whole person, not just isolated symptoms. Eric is a qualified ACC treatment provider. He gained Bachelor of Health Science (Acupuncture) in 2011-NZ, Bachelor of Health Science (Chinese Medicine) in 2012-NZ Eric,... Read more

We here at Manukau Jetts offer the best face to face interactions. You won't be disappointed with what we have to offer. We have all the equipment you need to reach your health goals. We have a Personal Trainer that will also assist you with your goals. Manukau Jetts is a handy location to businesses near by or for those that live close to Manukau. Open 24/7 you will be able to access the gym whenever you please. Come through and see our friendly staff, you won't be disappointed. Read more

Teaching ladies how to treat their bodies well, through nutrition and exercise. We offer a range of services including: *Consultation - Measurements, Body Analysis and Goal Setting *1 on 1 Personal Training for Men and Woman *Small group Personal Training for Men and Woman *Womens only Bootcamp and Boxing Classes *Mums and Babes Bootcamp classes (Bring your baby along whilst you workout) Check us out on our Website, Facebook or Instagram. Your first class is free. Take the first... Read more

HealthPost is New Zealand’s favourite online supplier of natural health, skincare and household products, proudly based in Golden Bay. HealthPost was established by Linley Butler in 1988, and while it is still very much a family business, we now have a tireless team of 80-odd staff sending goods around New Zealand and worldwide. Read more

Tai Chi Classes (All Ages ~ All Abilities) Falls Prevention Tai Chi for Health Institute Instructor Training Tai Chi Skill Building Workshops Breathe Coaching Read more

Welcome to Clevedon Chiropractic, combining advanced techniques with personalized care for your well-being. Our experienced chiropractor, David Owen, brings 25 years of expertise treating pain and injuries. Our research-based services provide a comprehensive approach to muscle, nerve, and joint care: Thorough evaluations to identify root causes and tailor treatment for you - Get treated on the first visit - X-rays only when clinically indicated - No induction videos - No... Read more

As Pukekohe's longest-serving chiropractic practice, we are deeply entrenched in our community's health. Our goal is to provide you with exceptional service, assessment and information to enable you to choose the best strategy to achieve optimal health through natural chiropractic care. We are your local Pukekohe Chiropractors. Read more

Hi there, My name is Gin- Im the owner and operator of Gins Massage Therapy (GMT) I studied & graduated at The New Zealand College of Massage in 2016, then became a mobile massage therapist then starting my own client located in Mangere Bridge (not far from Aucklands Air Port) I have over 7 years of massage experience, I have massaged professional sports players, officer workers, cross fit competitors, injured and recovering clients. My purpose is to support my clients with massage therapy... Read more

Come and try a FREE introductory class at GKR Karate Clendon Park and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Clendon Park, Auckland, are taught by passionate instructors... Read more

The Pilates Room is a boutique Pukekohe based Pilates Studio offering Reformer and Barre classes. The relaxed stylish and welcoming environment provide the perfects space for your Pilates practice. Sarah is a STOTT PILATES trained Mat, Reformer and Total Barre instructor. Her passion and practice of Pilates spans over 15 years, and she is honored to be able to share that with clients. Class sizes are kept small so exercises can be modified and tailored to your individual body needs. By... Read more

ACC registered Treatment with Acupuncture, Tui'na (Treament Massage), Moxa, Cupping and Herbal Medicine for Sports/Physical injuires, Chronic Syndromes such as migraine, Sciatica, Arthritis, Gout, Diabetes, Overweight, Skin disorders etc. Read more

Welcome to R&R Beaute Clinic, where our therapists are dedicated to providing sophisticated skin and body wellness treatments. Read more

What Makes The Growing Younger Programme So Special? Alex, is the Principle Physio at BodyFit Physiotherapy Groupand has been a Physiotherapist since 2004. He has vast experience in successfully treating people over the age of 40. Whether it be a minor sprain, or a major injury. Alex's passion and experience in human anatomy is vast and and as a result his guidance and expertise contributes to a training programme far superior to anything else in the area. Gavyn is a Reps NZ Personal Trainer... Read more

Come and try a FREE introductory class at GKR Karate Dannemora and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dannemora, Auckland, are taught by passionate instructors who are committed to... Read more

Welcome to the home of Thai Massage in our very own home in Auckland suburbs, near Sylvia park . We bring you an ancient of massage unique style of Thailand using deep tissue, pressure point and stretching techniques to reduce stress and relieve muscle soreness. Here at Massage Studio, our team of skilled therapists are here to help you overcome everyday muscular tension, pains, aches or sports injuries. Whether you are looking for more energy, freedom of movement or just to relax, we are here... Read more

Is weight gain or weight loss a concern for you?Perhaps you don't have enough energy to have fun with the family after a day at work? Maybe you have a medical condition and want to get fit and healthy? Whatever your health and fitness goal, there is no one size fits all - you are uniquely YOU. I'm trained to help people move, eat, think and understand their body in a way that matches their unique body. If you get the environment right for the individual then most conditions will start to improve.... Read more