Yoga and Pilates are both forms of exercise which focus on posture, strength, breathing, relaxation, flexibility and mindfulness of movement. Using these principals, Adapted Yoga and Pilates provides classes with a rehabilitation, fitness and relaxation focus. Our pride is in catering for people of different needs and fitness levels simultaneously in a fun and relaxed environment. Our focus is on you and your goals and ensuring your sessions are catered to you. We offer group classes, family... Read more

Napier Dentists is your one-stop online hub for all your dental care needs in the vibrant city of Napier, New Zealand. Our mission is to provide a comprehensive, user-friendly platform where residents and visitors alike can access essential information on dental services in the area. Our platform features a meticulously curated directory of the city's top dental professionals, from general dentists to orthodontists, periodontists, and oral surgeons. As a part of our commitment to fostering a healthy... Read more

Hi! My name is Trudy and I coach semi private PT classes, 6 women maximum per class to keep you moving safely and to the best of your ability. We are a safe and supportive community who work hard together. I am fully qualified with a bachelors in physical education, multiple certifications in nutrition and coaching, along with over 18 years experience in the industry including Les Mills class coaching and CrossFit levels one and two. My aim is to see you reach your health goals in a long term sustainable... Read more

Bush Dental are an independent family owned and operated business. We arent dictated to by a franchise. We have the freedom and experience to go above and beyond in providing the very best quality of care. Our team of dentists are all New Zealand-trained Otago University Dental School graduates and members of the New Zealand Dental Association. Anne Qualified Dentist Warm and caring, shes the ideal dentist for those with a fear of the chair! Anne is an experienced dentist driven by her... Read more

Better Health Osteopathy is an ACC Accredited Pain and Injury Clinic right in the heart of Fendalton, Christchurch. Osteopathic treatment is gentle, safe and suitable for all members of your family. We dont just treat symptoms; we treat the root cause of your pain. Based on the musculoskeletal system, osteopathy focuses on treating the whole body. At Better Health Osteopathy we treat a wide range of conditions which include; back and neck pain, headaches, joint and muscle strains, sports injuries,... Read more

Im a certified Reiki Master Healer and Crystal and Angel Therapist. In my practice I offer transformational Reiki and Crystal Therapy to enhance your Wellbeing, stress relief, deep relaxation and help overcome disease. Reiki Energy Healing is what ? Reiki is a very effective natural healing method in accelerating your Wellbeing, your sense of mental clarity and calmness within, your feelings of peace and deep relaxation while letting go of all the stresses. Reiki is not interfering with... Read more

The Self Realization Meditation Healing Centre is here to help people find peace and health on all levels of their being. The Centre offers in-depth meditation, weekly yoga classes, healing and counselling appointments, retreats, and courses. The Centre is run by qualified teachers, healers and counsellors, living and working together as a spiritual family. We aim to work with unconditional love at all times, providing support and guidance to those who are in need on any level. The focus is... Read more

Restoring Balance, Health & Well-Being Through Massage. We are dedicated to providing the best results for you. A small consultation before every session ensures you are getting the best treatment, resulting in the highest results for you. We live in a busy world and we deserve to take time for ourselves. Specialists In: Traditional Thai Yoga Massage | Sports Massage | Swedish Relaxation Massage | Restorative (Maintenance) Massage | Deep Tissue Massage | Back, Neck & Shoulder Massage I Hot... Read more

Hi and Welcome to my little space :) and thanks for having a look at it!! My name is Sandrine I'm personal Trainer (REPS registered) and I tend to have a hollistic approach to fitness, I think the only way to get good physical results is by finding peace inside and acceptance of who we are, the way we look and what we can achieve. I use sport and the beautiful environment around us as a way to connect or reconnect to our true self. Both spirit and body have to work together to reach well-being... Read more

Painremovers Massage specialises in solving soft tissue pain problems such as back ache, sporting injuries, occupational overuse, tension headaches, neck pain, stiffness and general aches and pains. Most soft tissue discomfort arises because of less than perfect movement patterns, posture and gait. The way we daily "use and abuse" our bodies can lead to muscle imbalances and pain. At Painremovers Massage we aim to understand what causes YOUR discomfort and in addition to provicing therapy to relieve... Read more

Here at FineTune Osteopathy we aim to help our clients reach their goals as quickly and effectively as possible by treating the biomechanical issues that are causing your discomfort or reduced performance. Every patient has their own subtle biomechanical issues which are the cause of their symptoms so the key to your recovery is good diagnosis of your problem and then your individual specific treatment plan. Whether you are suffering from back pain, headaches, shoulder pain, a sports injury, pregnancy... Read more

We offer Physiotherapy and a Pilates service in a professional and well equipped clinic. Read more

Injured? Aches? Pains? Achy lower back? Sore neck? Have you been putting up with pain and tightness thinking it's normal? Are you fed up with living with these ailments? Are you looking for a non-evasive, natural pain reliever? Here at MassageFX NZ, our goal is to "keep you moving". As your pain relief management team, we unify a synergistic blend of science proven techniques with Eastern modalities to treat a number of injuries and ailments. From whiplash, frozen shoulders, scoliosis,... Read more

Total Fitness is a total health and well-being fitness centre, staffed by experienced and knowledgeable professionals who want to help you achieve your goals. We are a niche gym for busy professionals. Our integrated approach allows us to focus on you and make the most of your time and effort. - Personalised gym facilities - Experienced Personal Trainers - Group Personal Training - On-site Nutritionist - On-site Massage Therapist - Committed, friendly team Read more

I offer counselling/therapy in a safe confidential environment. Please view my website for further information. I also practice in Rangiora Read more

Welcome to Renaissance: The Art of Beauty, superbly located in the vibrant bay-side village of Sumner, Christchurch. You will discover a clinic which is charming and stylish with a hint of European glamour. We invite you to partake in results driven beauty bliss with an elevated level of luxury and personalised service that will leave you feeling truly wonderful. Renaissance pamper gift vouchers are the perfect treat for any occasion and come beautifully presented and wrapped with a gift card.... Read more

Merivale Retirement Village is a lively, retirement community in Christchurch, NZ. We deliver exceptional elderly care, focusing on helping you live the way you want to. Read more

Gym + nutrition Read more

I first stepped on to a yoga mat back in September 1987 at the age of 19 and within 6 weeks I knew that yoga would be a part of my life forever. I became a yoga teacher in 2001. I completed my yoga teacher training in the UK with Jenny Beeken & The Inner Yoga Trust, which is influenced by the teachings of Vanda Scaravelli. I then went on to get my BWY accreditation. Over the years I have had the privilege to further my yoga studies with Jenny & also Peter Blackaby & Gary Carter, still in the... Read more

We are vibrant and fresh and we encourage fun and enjoyment in all of your workouts with an upbeat atmosphere that is positive and relaxed. We are dedicated to helping everyone feel welcome and making sure you get the most out of your classes. The classes are designed to provide variety and body changing, heart pumping, motivating workouts. Our cardio/weights facility has the latest and most up-to-date equipment to make your workout experience pleasurable. Read more

Positive Psychology and Psychotherapy provides effective and evidence-based counselling, psychology, and psychotherapy services for children, adolescents, adults, families, and couples, Our therapists have over 20 years of experience in the health and education fields. We provide in-person therapy for those in the Canterbury area and online therapy for those in the rest of New Zealand. We specialise in depression counselling and also provide animal assisted therapy with our friendly Labradoodle,... Read more

Enlighten. Empower. Embark. Centuries of innate natural health, available today! Naturopath and nutrition services Naturopathic consultations | Nutrition guidance | Hormonal balancing | General health | consultations | Functional testing Ask Balsam about Menopausal transition | Gut health | Stress and mood | Immunity issues Meet Ranee, qualified medical herbalist, naturopath and New Zealand registered nutritionist Based in tautahi-Christchurch, Ranee Hearst is a highly qualified... Read more

Change Your Mind -> Change Your LIFE! Hypnosis is a totally natural state of mind. When under hypnosis you will feel very relaxed and comfortable, time passes very quickly and your subconscious mind becomes very receptive to new suggestions and ideas. I use a relaxation technique to induce hypnosis in order to access your subconscious mind and re-program unwanted patterns of behaviour. The subconscious mind is like a large file-storage facility; it stores all our automatic responses such... Read more

Home of your Body Mechanic NZBMA is the Harmonisation of clinical and complimentary therapies. Read more

I am a REP's registered Personal Trainer and endorsed by Exercise NZ's Stress Management Programme. As a busy mother of two I have experienced the struggle with weightloss and finding the time for exercise. Using myself as a guinea pig and studying to gain a Personal Training Qualification I then set out to help others like myself . This is why I started a service that fits around your busy schedule and is also affordable, so there is nothing stopping you. Read more

Wheelie Fit Mums offers exercise classes for Mums with babies from 6 weeks old in an outdoor environment. We are physiotherapist owned ensuring safe and effective exercises are performed. Classes are tailored to meet individual needs and goals. We are Christchurch's most flexible stroller fitness programme for mums with children. We combine fitness and friendship where real mums can work out together in an environment that is affordable, safe, sociable and fun! It's the perfect solution for... Read more

At Herbal New Zealand, We Give you The Premium Natural Herbal Supplements. We are a registered company operating from Christchurch, New Zealand, we at Herbal New Zealand Ltd. are totally dedicated to provide the very best in nutritional supplements and healthy lifestyle products at the lowest possible prices. We select only the highest quality products and 100% pure herbal ingredients. We do proper research and supply only the premium natural herbal from renowned suppliers. Without any doubt herbs... Read more

P.A.T.H.S. offers help and support after a recent or past abortion or pregnancy termination experience for men and women and anyone affected. Our trust operates from home and we have counsellors available in various locations around New Zeland who provide face to face counselling (which does cost, but most counsellors are agreeable to negotiating a manageable fee) from their own private practices. We also have a private facebook group for women who have had abortion/termination experiences - this... Read more