It’s not about busting your gut, it’s a life style. We care about your health and wellbeing; we want our members to feel valued by offering friendly professional service and advice. Configure Express offers members Free group fitness classes, Free child minding 5 days a week plus Free one on one wellbeing consultations very 6-8 weeks to help keep you on track, all in a gorgeous clean spacious and friendly environment. Time is so precious - family, career and other commitments can impede on investing... Read more

Come and try a FREE introductory class at GKR Karate Waterloo and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Waterloo, Wellington, are taught by passionate instructors who... Read more

Mobility Centre offer products and services to help keep your life on the move! We totally believe in maintaining independence and making life easier. We offer practical solutions to all kinds of mobility challenges from surgery recovery, sports injury and accident rehabilitation, disability and progressive disease management as well as other issues that may arise during different stages of life. The team at Mobility Centre are solutions focused and we will do our very best to provide you... Read more

We use Bioptron Light Therapy, which is a scientifically proven medical device providing a non-invasive and safe treatment for a wide range of issues, including: * Pain relief * Skin conditions such as acne, eczema and psoriasis * Soft tissue injuries * Seasonal Affective Disorder (SAD) and more Bioptron Light Therapy acts in a natural way to support the regenerative and re-balancing capacities of the body and helps the body release its own healing potential. Contact me today... Read more

The Friendly Gym. Community focused, fun and safe environment to get healthy and achieve goals. Read more

We utilise a wide variety of tools and programs at MaD CrossFit. You will find yourself using the traditional dumbbells and barbells as well as Strongman tools such as yokes, stones, tires and sleds. While we focus on some basic lifts for strength building, we mix it up on the conditioning side so no two days are ever the same. Time domains are also varied, with workouts ranging from 5 to 40 minutes or more. We also utilise a number of different influences in our program. CrossFit HQ, CrossFit... Read more

Come and try a FREE introductory class at GKR Karate Titahi Bay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Titahi Bay, Wellington, are taught by passionate instructors... Read more

At BodyMind Wellness, we offer Energy Kinesiology therapeutic treatments, Bodytalk therapy service and intuitive healing to assist you in resolving your health and/or life challenges. Our treatments are holistic and completely natural. Talk to us today to find out how we can help you! Read more

In 2003, Rochelle qualified as a massage therapist gaining a Diploma in Therapeutic Massage and registering with Massage New Zealand. You can choose from the following massage types: Relaxation Massage to assist with stress relief and help promote general well-being and relaxation. Therapeutic Massage to help with relief of muscle soreness / tension and/or injury recovery and the alleviation of symptoms from health conditions. Sports Massage incorporating pre-event and post-event sports massage... Read more

We help people that are struggling, unhappy and overwhelmed in their life. Whether it be with anxiety, phobias, habits or chronic illness, we can help you to become calm, free and focused with plenty of energy for a much easier life. Every session is unique and specific to you, as every person is different and may require different approaches. Using hypnosis, N.L.P and other various methods as tools to be able to influence your sub-conscious mind from the deepest level can bring about transformation... Read more

Health - Exercise - Motivate Lose weight - Get stronger - Get fitter Supporting you in achieving your health and fitness goals in an environment that suits you most! Studio - Home - Office - Park - NO GYM REQUIRED Read more

A fusion of traditional, and modern healing techniques combined with organic and botanical ingredients, we believe that like many things it is a continual learning process ,with a focus on holistic wellness and drawing on Bali traditional healing practice . Dedicated from Balinese culture to the essential experience of health, nourishment of the entire person and the pleasure of body and spirit. We provide Balinese style of treatments with blend of ancient therapeutic remedies. Through the... Read more

Come and try a FREE introductory class at GKR Karate Tawa and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Tawa, Wellington are taught by passionate instructors who are committed... Read more

Waking Life Hypnotherapy Wellington Holistic Hypnotherapy Holistic Counselling Reiki Energy healing Spiritual Counselling Professional training Wellington City, Island Bay, Owhiro Bay, Lyall Bay Free 30 min consultation Its really hard to put into words what life changing experience I've had by visiting Waking Life" - Emily Priest, Wellington Book your FREE consultation! Call us today for FREE advice! We offer non-committal consultations via phone, Skype or in-person... Read more

Traditional acupuncture micromassage is the origin of modern electronic acupuncture, yet involves traditional acupuncture diagnosis and treatment points. It involves a miniature massage at an acupoint using a simple but ingenious acupressure probe that generates a small, piezo-electric charge that activates the point and its meridian, getting a complete acupuncture result without piercing the skin. It is non-invasive. Read more

We are a small and busy Non Profit Ogaization which provides gymnastic and other activie movement classes for the wider community 6 days a week 50 weeks of the year. We have quaiified,, entusiastic and dedicated staff who have a passionate about the physical and cognitive development of yound children. We provide BabyGym for chidlren 6 months to 2 years. PlayGym for 2 - 5 year olds during weekdays and weekends. There are GymFun, Recareational Gymnastics, Team Gym and Tumbling afterschool classes... Read more

WELCOME TO ABSOLUTE THERAPY Natural Health Practitioners working with you to optimise health and happiness. We are a busy clinic which we owe to our professionalism, knowledge, the care we take of our customers and the rewards they earn when using our services. Enjoy the unique, relaxing atmosphere of a day spa blended with the professionalism and results of a clinical practice right in the heart of Wellington. Our spacious and tranquil atmosphere is a pleasure to visit and our holistic approach... Read more

I am very passionate personal trainer who loves to help others getting a better quality of life; and with that I will be you biggest fan and supporter along the away of your fitness and health journey. Why you should book and get help by me? The answer is easy! I have lots of hands on experiences and a broad field of training knowledge. I have a four year human movement degree , a qualified artistic gymnastics coach international level 2 FIG, REPS qualified; and, a qualified track and filed... Read more

Come and try a FREE introductory class at GKR Karate Silverstream and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Silverstream, Upper Hutt Wellington, are taught by passionate... Read more

Our beautiful little boutique located in Lower Hutt, Wellington. A warm, classic, welcoming guest waiting room and the pleasant, relax, hygienic, quality beauty rooms with flowers, music, candles, combined with all the comfortable, beautiful, enjoyable home & giftware inside AND all the colourful, fragrant, live (seasonal) roses surrounding outside... All of these have naturally created a harmony, peaceful, tranquil environment for this Home Based Day Spa & Giftware Boutique to invite you just like standing... Read more

Are you constantly feeling frantic, busy and unable to focus on the important things like you and your health? Do you feel like you are constantly reacting to situations and struggling through your days feeling flat? Perhaps you have plenty of time but lack the energy or motivation you need to do the things you want? Often I hear Woman say "all I need is more time, I just don't have enough time to do everything and have time for myself". Or " I could make time but just lack the energy and motivation" Life... Read more

Traditional Thai Massage $75/hour. Thai massage has been described as the most relaxing and the most energising form of massage. The therapist uses the palms of the hands, thumbs, knees, elbows and feet in a series of stretches and compressions to treat the whole body using applied pressure to your energy lines. All tension will be released from the body using a combination of gentle and rhythmic yoga stretches, acupressure and muscle compression Aromatherapy massage. $ $75/hour.. This is the... Read more

Kia ora, I'm Erin from Elements Yoga. I offer private tailored 1:1 and 1:2 yoga sessions in my cosy studio in seaside Plimmerton, or I can visit you. I have certifications in trauma-informed yoga and yoga for anxiety, and I offer pregnancy/pre-natal yoga. Whether you are a beginner looking to learn yoga on your schedule, recovering from injury or returning from a break, an athlete looking to add yoga to your training schedule, or just after some time to look after yourself (with or without a friend),... Read more

Reflexology Lymphatic drainage Lower leg and foot mobilisation and pain management Read more

The Hawks Inn is a Qualmark 4 star rated motel with 16 well equipped 1 and 2 bedroom units, with self-catering kitchens, comfortable beds and a friendly atmosphere. All bathrooms are equipped with hairdryers and some bathrooms have spa baths. Accommodation at Hawk’s Inn Motel is large and spacious, ideal for Wellington business visitors, families and groups. The central courtyard of the motel has a fully fenced pool and spa pool which guests can relax in at the end of a busy day. All rooms... Read more