Nutritionists - Arapuni (3415) (3415)

Putaruru, the Waikato Region

No exact matches found within 20km.

Other businesses in and around Arapuni (3415) (within 20km)

Catherine Lupton Therapies

The Soul Space, 7b Hillcrest Street, Tirau (3410), Waikato Region
10-20 km from Arapuni (3415)
Awards: #21 Most Popular in the Waikato Region for 2023

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Description

Catherine Lupton is a Reiki Practitioner and Teacher [Reiki NZ Inc] and a Clinical Hypnotherapist [HNZDCH] practicing from her home clinic in Matamata. REIKI (pronounced Ray-Key) is a simple and safe, natural healthcare system that can be easily learned by anyone for self-care and the care of family and friends. Reiki is a natural, vibrational, hands-on healing practice that supports the body's self healing ability by using the presence of universal life force energy. Reiki is most often translated... Read more

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Can I help you Perform

What you do on the day of the event is certainly important, but your training and nutrition leading up to it, in my opinion, should be your initial priority. If you don’t train or refuel smart then you’re dancing with the chance of injury, getting sick or psyching yourself and missing the event. If you prioritise training and refuelling like a machine, hello to the potential of a personal best sporting performance.

Food isn't nutrition until you eat it

We need to make sure our immunity is bullet proof before the winter bugs threaten to invade. Well, as bullet proof as we can make it anyway. This is to help prevent the onset of sickness so we don’t have to rebuild back to baseline, so we have the energy to try new crock pot recipes, or the energy to go snowboarding.

Food is sexy, hydration is not.

A ‘diuretic’ is a term chucked around in reference to food and drink components that make you pee more. Alcohol is a diuretic. Not drinking enough fluids alongside alcoholic drinks may be a part of the reason you wake up with a headache after a few too many.

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  - Dietitians and Nutritionists
    - Nutritionists
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  - Waikato Region
    - Putaruru
      - Arapuni (3415)

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