Enlighten. Empower. Embark. Centuries of innate natural health, available today! Naturopath and nutrition services Naturopathic consultations | Nutrition guidance | Hormonal balancing | General health | consultations | Functional testing Ask Balsam about Menopausal transition | Gut health | Stress and mood | Immunity issues Meet Ranee, qualified medical herbalist, naturopath and New Zealand registered nutritionist Based in tautahi-Christchurch, Ranee Hearst is a highly qualified... Read more

If you've been struggling to get the results you want, then perhaps it's time you invest in yourself. Hi I'm Craig, a sports and nutrition professional. I deliver online, and in person performance and lifestyle nutrition. I have a MSc in Sports and Exercise Nutrition, BSc in Sports Sciences and I've been a personal trainer for over 10 years! My area of expertise focuses on... Plant based nutrition Physique & Muscle building Performance/Sports nutrition Weight management Lifestyle... Read more

I offer an online service for clients needing dietary consultations in order to manage their weight, lower cholesterol or blood pressure, improve gut health, address allergy issues and improve their physical fitness I specialize in sport and children so enjoy helping individuals/families wanting to improve their performance at school, work or on the playing field. With >40 years of experience to share with you I will listen to your needs and together find the quickest pathway to help you get... Read more

Power by Nutrition uses science-based whole food nutritional solutions and lifestyle adjustments to help you achieve your health goals. We focus on preventative health for disease-free longevity, incorporating high quality micronutrient support where necessary. Our mission is to help you understand what your body needs nutritionally and to guide and support you on your health journey. We offer nutrition consultations, customised meal plans, food sensitivity and allergy management, functional testing,... Read more

Wellness Your Way offers NLP-based mindset coaching designed to help you move from feeling stuck, overwhelmed or out of balance to living with greater clarity, confidence and ease. Many people know they want change but find themselves held back by old patterns, stress or uncertainty. Through Neuro-Linguistic Programming and practical coaching tools, we explore your present state, clarify where you want to be and work through the roadblocks that have been keeping you stuck. NLP provides a powerful,... Read more

Mat and Reformer classes and private lessons. Specialist in women's health & osteoporosis. Read more

Diet (and lifestyle) are the first line treatment for PCOS, but those diagnosed with PCOS do not get guidance in this... Take back your power and learn how to use whole foods to reduce PCOS symptoms like: - an irregular menstrual cycle/missing periods, - facial hair, - fatigue, - and rapid uncontrollable weight gain. I offer both a 1:1 nutrition coaching program as well a self-guided online PCOS Nutrition E-course. You'll learn what causes your symptoms and how to use food... Read more

Are you ready to Transform your Health from the Inside Out? Hi, I'm Emily, a Registered Clinical Nutritionist on my own Healthy Lifestyle Journey. I'm passionate about helping women understand the emotional side of why they overeat. I do this by providing weight loss tools to help you release your excess weight and keep it off long term! As your Nutritionist and Lifestyle Coach, I'll work with you to discover the ideal foods, lifestyle choices and personal development strategies that will support... Read more

By combining the latest scientific functional health testing with holistic health and nutrition enables the root cause of the any health ailment to be addressed. This results in the client understanding how they can support their genetics and environment to alleviate any negative symptoms they may be experiencing. I strive to empower my clients to focus on a simple and mindful approach to health that support the body's innate healing capacity. This is not the typical quick fix mentality which... Read more

Reduce food waste, eat healthily & save time and money! Get weekly, healthy gluten free meal plans, recipes and shopping lists, sent direct to your email, every week for the week ahead. No gluten, refined sugar, preservatives, additives, cow's milk, soy or GMO ingredients included in our recipes. Shop using your weekly Sorted For 7 shopping list - no more list writing required! All ingredient amounts automatically calculate in the recipes and shopping list to match the number of people... Read more

Working within the Health At Every Size paradigm, non diet dietitian Anna Greenan supports clients to heal their relationship with food and body image. To focus on their health rather than their weight. We live in a society that focuses on being 'thin' to be valued, to be 'healthy' and to be worthy. This lends itself to daily struggles with dieting and disordered eating - often as a means to alter body size/shape. As a result, diagnosed Eating Disorders (such as Binge Eating Disorder) are more... Read more

Vanessa works with women who are tired of feeling tired struggling with fatigue, low energy, bloating, IBS, abdominal discomfort, and brain fog. She supports women with hormonal imbalances, including PMS, irregular periods, insulin resistance, thyroid health issues, and mood symptoms like anxiety as well as weight gain and difficulty losing weight. As an internationally trained functional nutritionist, she uses science-based tools from nutrition, neuroscience, hormone health and gut health... Read more

Tania is a NZ registered clinical nutritionist who helps men over 100kgs lose 10-20 kilos with a 6 week healthy eating program in order to: - Sleep better at night and wake feeling refreshed - Have more energy for the important things in life - Enhance mental performance and focus - Lose weight, maintain muscle and shed body fat - Boost his drive and passion for life - Stop worrying about his health - Restore healthy testosterone levels for greater intimacy - Increase performance and readiness... Read more

I am a Naturopath, Medical Herbalist, and Nutritionist. I believe that everybody has the capacity to live their best lives, feeling healthy and well. I want to help you restore balance and optimise your health and wellness. Harriet Naturopathy offers bespoke, individual care and wellness plans that apply the naturopathic principles to help you achieve your goals. My approach involves assessing all aspects of your health, then applying a combination of nutritional therapies and lifestyle modifications,... Read more

Are you ready to support your health & body without fad diets or expensive supplements? Are you so confused by conflicting information about food & health & well-being that you just don't know where to start? Eating well to improve or maintain your health is important, but restrictive dieting and obsessing over food is not the answer. Hello, I'm Nicole! I am a qualified New Zealand Registered Nutritionist, with a down-to-earth approach to health & wellness. Sharing no-nonsense nutrition information... Read more

Feel empowered to achieve your optimum health with habit based nutrition coaching. As a university certified Nutritionist I see clients with a wide range of health goals such as; - managing blood sugar levels to reduce the risk on T2 diabetes, - eating well to reduce the risk on cardiovascular problems and - helping women with PCOS to work towards a better hormone profile. My holistic approach helps you to be the healthiest you can be, physically AND mentally. This includes regaining a... Read more

The Friendly Gym. Community focused, fun and safe environment to get healthy and achieve goals. Read more

Our many programmes and initiatives address the needs of targeted groups. Maori, Pacific and Asian communities | Older adults | People with medical conditions and disabilities | Obese and overweight children and their families | Rural community groups Programmes and Initiatives We work in partnership with many National, Regional and Local organisations in the Sport, Health and Community Sector. Our programs are specifically tailored to meet the needs of those who need it most in our region. Read more

We can help you optimise your energy levels, improve sleep quality, lose weight, manage stress, balance hormones, improve skin, enhance performance and most importantly ensure you're eating the right foods for your body. We treat you as the individual that you are and therefore your plan will be specifically for you. Services include: food intolerance testing, heavy metal testing, vitamin/mineral deficiency testing, nutrition consultations, dietary analysis, meal plans, pantry clean-outs and health... Read more

We are an international weight loss company specializing in Ketogenic diets and whole food traditional diets. Read more

Hi, I'm Camille, I help people throughout New Zealand and abroad overcome fatigue, get their energy back and feel great again. If you're dealing with mysterious chronic symptoms, like fatigue, recurrent infections, digestive or neurological issues; I help uncover the root cause so you can heal for real. I used advanced functional testing (including Organic Acid Test, DUTCH hormone test, Mycotoxin testing, DNA (MyDNA, Fit Genes and DNA Life) and the latest Metagenomic Microbiome stool testing to... Read more

Are you looking to boost your health and diet knowledge, perform to the best of your ability or make empowered food choices? Lets talk. I am a qualified nutritionist, and work with clients of all ages and circumstances. I provide one-on-one consultations for a variety of different conditions and health goals, specialising in the following areas: Diabetes / metabolic disorders / PCOS Diet anxiety/ disorded eating / binge eating behaviour Weight management Healthy eating / nutrition... Read more

We are Naturopaths, researchers, writers and designers that have produced and published sustainably printed charts that have comprehensive lists of foods and extensive notes supporting healthy eating. These charts include the Anti-inflammatory Food Guide, Glycemic Index and the 80/20 Alkaline/acid chart. These are useful for anyone wanting to improve their health and for practitioners to support their clients in healthy eating. The Anti-inflammatory Food Guide is an eating guide for healthy immune... Read more

I am a certified personal trainer with a diploma in nutrition located in Ashburton, New Zealand. I provide in person, group and online training. I have such a huge passion for fitness and improving people's quality of life. I specialize in strength training, mobility training, nutrition, pre and post natal training and rehabilitation work. I would love to discuss how we can best work together to reach your goals and live the life you have been dreaming of. Read more

Nicky McCarthy is a Dietitian - Nutritionist based in Wanaka. I work with adults and children who want to eat more healthily or have health issues affected by their nutrition. I am particularly interested in food intolerances, allergies, Irritable Bowel Syndrome, diabetes, weight loss/gain, children's nutrition and maintaining long term health. As well as working with individuals and families I also work with residents in rest homes and companies who care about the health of their staff. Read more

I am registered, and qualified Naturopath, Medical Herbalist and Nutritionist with a science background in Industrial Chemistry and Environmental Science. I offer education and therapeutic support based on up to date scientific research and naturopathic philosophy. I believe in holistic approach to healing and that each person is unique. Treatment is customised depending on Your story and individuality. I enjoy doing detective work while peeling back layers and searching for root cause of... Read more

Hi, I'm Sabine. I'm the founder of Be In Balance, where I work with individuals who feel out of balance in their relationship with food, their body, or themselves - often alongside stress, emotional overwhelm, or long-standing inner patterns. My work takes a mind-body approach to wellbeing, recognising that struggles with food, body image, stress, or self-worth are rarely just behavioural or nutritional issues. They are often connected to deeper patterns in the nervous system, emotional world,... Read more

Sarah Mitchell Weston is a Registered Nutritionist specialising in gut health, sport and exercise nutrition, and weight management, among others. We provide personalised and evidence based nutritional plans and advice, either in person in our Grey Lynn location, or virtually via Zoom or phone. Read more

We assist people in the community to increase their energy levels and enjoy better health. This is done by using the high quality supplements that are made available by 30 different manufacturers. It is possible to identify the various reasons why you may not enjoying optimal health by having a personal in depth 2 hour long consultation with Gordon Bruce. He has been able to accomplish much with those who have invested their $60.00 for this beneficial one on one consultation. Information that... Read more

Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets"... Read more