We are Naturopaths, researchers, writers and designers that have produced and published sustainably printed charts that have comprehensive lists of foods and extensive notes supporting healthy eating. These charts include the Anti-inflammatory Food Guide, Glycemic Index and the 80/20 Alkaline/acid chart. These are useful for anyone wanting to improve their health and for practitioners to support their clients in healthy eating. Read more

Floating makes you feel good! It allows your mind and body to recharge. Floatation Therapy could be the perfect tool for overall wellness in a world full of distraction, over-stimulation, high stress and less time for self-care. The Floatation Sanctuary is the perfect place to come to relax, recover & rejuvenate...... Hit your reset button by floating weightlessly in warm water saturated with 500kgs of Epsom Salt. Allow yourself to escape the sensory bombardment of the world as your body... Read more

By combining the latest scientific functional health testing with holistic health and nutrition enables the root cause of the any health ailment to be addressed. This results in the client understanding how they can support their genetics and environment to alleviate any negative symptoms they may be experiencing. I strive to empower my clients to focus on a simple and mindful approach to health that support the body's innate healing capacity. This is not the typical quick fix mentality which... Read more