Are you ready to support your health & body without fad diets or expensive supplements? Are you so confused by conflicting information about food & health & well-being that you just don't know where to start? Eating well to improve or maintain your health is important, but restrictive dieting and obsessing over food is not the answer. Hello, I'm Nicole! I am a qualified New Zealand Registered Nutritionist, with a down-to-earth approach to health & wellness. Sharing no-nonsense nutrition information... Read more

Registered Clinical Nutritionist, working with existing conditions that can be managed with diet and lifestyle changes such as diabetes, high cholesterol, digestive issues, high blood pressure, low energy levels, obesity, arthritis, hormone imbalances, emotional eating, depression. Going beyond just what you eat and exploring lifestyle habits to improve overall well-being. Read more